You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
Founded by UFC veteran and Brazilian jiujitsu expert Romie Aram and his friends, Millennia MMA is a popular mixed martial arts school that has been training fighters—including several top-ranked professionals—for more than a decade. The academy has a new location in Chino Hills, where both adults and kids can train in a spacious facility outfitted with heavy bags, padded floors, and a raised boxing ring. In fitness classes led by qualified instructors, students learn the grappling and ground-fighting moves of Brazilian jiujitsu, or sweat their way through challenging cardio kickboxing or boot camp sessions. Other offerings include boxing, judo, and MMA.
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