Spinning in West Puente Valley


5, 10, or 15 Spinning Classes at StudioFit (Up to 62% Off)

StudioFit

Pico Rivera

Instructors lead riders as they pedal stationary bikes to high-energy choreographed music and lights

$60 $25

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5 or 10 SPINNING Indoor-Cycling Classes at PEDAL Spin (Up to 63% Off)

Pedal Spin Studio

Multiple Locations

SPINNING classes make riding a stationary bike more fun, adding energizing music and visualization to the workout

$80 $35

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1, 5, or 10 All-Levels Spin Classes at CycleLab Fitness Studio (Up to 40% Off)

CycleLab Fitness Studio

CycleLab Fitness Studio

Aboard Blade Ion bikes that track real-time metrics, cyclists improve their health in classes led by certified Spinning instructors

$20 $12

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5 or 10 Spin or Cycle Classes or 30-Day Unlimited Pass at Sudore Studios (Up to 65%Off)

Sudore Studios

Sudore Studios

Indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

$80 $35

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Five Indoor Cycling Classes or One Month of Unlimited Indoor Cycling Classes at Kinetic Cycling (Up to 72% Off)

Kinetic Cycling

Kinetic Cycling

Trainers lead challenging workouts on stationary bicycles in a private studio with flat-screen TVs and surround sound

$85 $24

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$49 for Five Indoor-Cycling Classes at Beatbike ($105 Value)

Beat Bike

Beat Bike

Indoor-cycling classes set to high-energy playlists designed to push riders through inclines and straightaways

$105 $49

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5 or 10 Indoor Cycling Classes at Made in LA (Up to 64% Off)

Made in LA

Made in LA

Tattooed instructor leads 45-minute indoor cycling classes as heavy metal blasts in background

$95 $35

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Indoor Cycling or TRX Fitness Classes at CycleTRaX (Up to 49% Off). Two Options Available.

CycleTRaX

Cycle Trax

Get fit and have fun in 50-minute cycling classes set to music and/or TRX suspension training sessions

$80 $43

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5 or 10 Indoor-Cycling Classes, or a Month of Indoor-Cycling Classes at Sunset Bike House (Up to 57% Off)

Sunset Bike House

Sunset Bike House

Indoor-cycling studio plays high-energy music during classes held seven days a week

$45 $25

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5 or 10 Cycling and Pilates Classes at Cyclelates (Up to 54% Off)

Cyclelates

Cyclelates

Workouts blend calorie-burning spin sessions with the muscle-toning movements of a traditional Pilates Reformer class

$80 $39

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5 or 10 Spinning Classes at Pilates Plus Cycle (Up to 63% Off)

Pilates Plus Cycle

Pilates Plus Cycle

Students cycle their way through a high-intensity, low-impact workout featuring upbeat music and encouragement from instructors

$105 $39

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Select Local Merchants

  • Pilates Sculpt Studio
    The certified instructors at Pilates Sculpt Studio forge strong muscles and mind-body connections through the system of exercise developed by Joseph Pilates. Pilates, the son of two gymnasts, devoted his lifetime to studying fitness. He eventually developed his signature Pilates method as a way to help heal old injuries and correct poor postures. His exercises and stretches, using the body as resistance, are especially useful for people who sit at their desks all day or sleep on lava rocks at night.
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    302 North 1st Avenue
    Arcadia, CA US
  • World Gym
    Equipment: _Precor Cardio, Hoist and Technogym. Battle ropes, heavy bags, and TRX Students should bring: Towel, yoga mats if needed, water bottle Average class length: 60 minutes Number of Staff: 11?25 Class location: Indoors only Established: 2011 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Joe Gerety, President Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? First by offering them a non-intimidating atmosphere. We also offer a free orientation to every new member and over 50% off our personal training starter packs to help increase a person's chances of success. I have personally seen a much higher rate of success when a new member starts out using a good personal trainer. A good certified trainer will help you avoid injuring yourself, keep you accountable and motivated, help you select good food choices by designing a healthy meal plan, and keep you on a path to success through their expertise and experience while having fun. What's the most radical physical transformation you've seen a client make? I have seen quite a few people lose between 100 to 200 pounds and make some amazing transformations. I have also seen clients gain significant amounts of muscle while losing body fat, but if I had to pick one I would pick a trainer who works at World Gym. He recently decided to enter a men's physique competition and weighed around 240 pounds and needed to drop at least 40. He trained very hard and became very serious about his diet. After four months he had dropped over 50 pounds and looked fantastic with 5% body fat. Through the process he had great energy and never got moody because he was still able to eat a good amount of food while shedding the pounds. Is there anything else you want to add that we didn't cover? We are also a smaller neighborhood type gym that has people from all walks of life. We are never overcrowded and you never have to sign up for treadmills like some of the bigger box clubs.
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    1838 E Route 66
    Glendora, CA US
  • Spin 360 - Weight Loss Center
    As a fitness instructor and nutritionist, Tina Marie Schneider had almost every kind of client. She helped rehabilitate people at Centinela Hospital Medical Center, she developed regimens to give celebrities flat tummies or muscular shoulders at Paramount Studios, and she coached professional athletes in their kitchens as the nutritionist for the LA Galaxy. The one type of client she didn't see enough of, though, was regular men and women. So, she and her husband, Tim, opened Spin 360 - Weight Loss Center in 1998 to provide a private, supportive place for average Janes and Joes to work out and diet. Tina's fitness regimens focus largely upon the intense cardio exercise to be found atop her dozens of Spinner bikes, though she also maintains a strength training room for private workouts. She combines this program with her nutritional coaching, teaching people how to eat an ideal protein diet to support high levels of physical activity while encouraging the body to shed pounds. She points out that the most important aspect of dieting is not the initial weight loss, but learning how to maintain results at the end of the diet by eating right and running alongside the car instead of driving.
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    757 E Arrow Hwy.
    Glendora, CA US
  • Bulldog Gym, Inc.
    Established: 1983 Reservations/Appointments: Recommended Staff Size: 2?10 people Average Duration of Services: 30?60 minutes Handicap Accessible: Yes Parking: Parking lot Recommended Age Group: All Ages Bulldog Gym, Inc.'s forest of free weights and jungle of gym equipment may look familiar, but it's the gym's invisible assets that make it exceptional. The on-site trainers?who specialize in working with teenage athletes?help members put together personalized workout, drawing on more than 30 years of experience in the forever-evolving fitness industry. Though they start by helping their clients determine what their output should be, they also extend their coaching to input. They construct customized diets designed to give each individual the right combination of nutrients to reach their personal goals, such as finally breaking through the food pyramid.
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    757 E Arrow Hwy
    Glendora, CA US
  • StudioFit Pico Rivera
    Each class at StudioFit is unique because each of the certified instructors choreographs an exercise routine set to a custom mix of heart-pumping music and lights. They welcome students of all fitness levels for Spinning, cardio-kickboxing, and Zumba classes held within a spacious mirrored studio. In Spinning classes, exercisers straddle stationary bikes as they pedal along to different resistances. In kickboxing, they make their ways through boxing techniques that fuel cardio workouts. In Zumba classes, dancers move to Latin-based rhythms and music, shaking their hips and performing cardiovascular dance moves more fun than the power-walking man.
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    9321 Whittier Blvd
    Pico Rivera, CA US
  • PedalSpin Studio
    Despite the amount of sweating that goes on at Pedal Spin Studio, each boutique location is kept in pristine condition, offering guests a high-energy and regimented way to get in shape and stay that way. Pedal Spin's indoor cycling sessions are backed by fast-paced playlists to amp up exercisers as they climb hills and sprint through straightaways without ever leaving the room. Some Pedal Spin locations complement these workouts with TRX suspension training, Pilates, and group strength training, all of which help build muscle so that you can eventually flip over a whole buffet table.
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    266 Monterey Rd
    South Pasadena, CA US
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