Events & Activities in West Sacramento

Up to 55% Off West Coast Swing Classes

West Sacramento

$50 $25

Beginners learn the basics of West Coast Swing and extension-compression techniques during weekly, one-hour classes

55% Off Martial-Arts Lessons

West Sacramento

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Martial-Arts Lessons

Superior Fighting Academy

$140 $49

Professional martial artists train students of all ages in Brazilian jiu-jitsu or Muay Thai kickboxing

50% Off Open-Play Visits at The Bounce Spot

Southport

$14 $7

(30)

Indoor inflatable playground with 65-foot-long obstacle course, 16-foot slide, and fenced-in toddler area with ball pit, toys, and books

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

72% Off a Five-Week Women's Fitness Program

Multiple Locations

$139 $39

(9)

20-session women-only fitness program combines cross-training, yoga, morning runs, and nutrition planning with a focus on teamwork

Up to $47.96 Off Go-Karting at K1 Speed

Sacramento

$91.96 $44

(30)

Eco-friendly electric karts; speeds up to 45 mph; karts for kids and adults; collection of racing memorabilia on display

Crocker Art Museum – 44% Off Classic-Film Screening

Downtown

$16 $9

Classic, family-friendly films screened in the Crocker Art Museum courtyard; includes museum admission on the day of each screening

Up to 29% Off The "Dr. Heckle & Mr. Ed Comedy Show"

Shenanigans in Sacramento

$34.99 $25

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Comedians Matt Black and Ed Hill perform sets marked by dry wit and risqué humor

40% Off Entry in 5K River City Firefly Glow Run

Haggin Oaks Golf Course

$35 $21

5K course illuminates runners, their glow sticks, and LED lights; after the race, participants enjoy post-race food and a DJ

Up to Half Off Urban Dare Adventure Race for Two

Bar R15

$90 $45

Fast-paced competition challenges teams of two with trivia, photo hunts, and mental and physical challenges

Up to 48% Off Cooking Class and Dinner at Formoli's Bistro

East Sacramento

$100 $55

(222)

Learn to cook elegant pasta and pastries before enjoying an upscale meal with complementary wines

47% Off The Slime Run 5K

Sacramento Raceway

$54.68 $29

Get slimed as you make your way along a 5K path rife with slippery obstacles

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Dinner Detective Sacramento – 47% Off

DoubleTree by Hilton Hotel

$161.60 $85

(10)

Dinner party descends into wacky madness as an interactive murder mystery unfolds; improv actors play detectives and suspects

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden - Arcade

$93 $19

(60)

Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

Laughs Unlimited – Up to 75% Off Standup

Central Sacramento

$40 $10

Venerable club with alumni such as Jerry Seinfeld and Dennis Miller hosts established and rising comedians

Up to 76% Off Comedy Night at Sacramento Punch Line

Arden-Arcade

$74 $18

Nationally touring comedians, including Comedy Central veterans Mo Mandel and Darryl Lennox, at intimate and historic venue

Up to 56% Off at AMF Bowling Co.

Multiple Locations

$36 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Sacramento Natural Foods Co-op – Up to 55% Off Cooking Class

East Sacramento

$49 $22

(271)

Upcoming demonstrations and hands-on sessions cover everything from sushi and cheese making to pizza on the grill

Up to 70% Off Boot-Camp Program

Midtown Sacramento

$98.50 $39

(20)

Instructors lead strength and cardio routines during boot-camp classes

Up to 53% Off from David Gums at Bing Maloney

Southwestern Sacramento

$80 $39

Assistant golf professional David Gums helps golfers perfect their swings and fits them with the proper equipment

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 71% Off Kids' Conditioning Program

North Sacramento

$75 $22

(6)

Conditioning program designed to combat childhood obesity helps kids build strength and encourages a more active lifestlye

Up to 55% Off Painting Class at Just For Fun Art

Just For Fun Art

$70 $35

Students follow an instructor step-by-step to create acrylic or mix-media masterpieces, all while sipping BYOB beverages

76% Off Women's CrossFit Classes

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

Up to 81% Off Wine Tasting or Barrel Room Tour

Sacramento

$36 $19

(38)

100+ year barn houses the tasting room, where guests sample wine after vineyard tour; Barrel Room tour explains entire winemaking process

55% Off Fitness Training

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp

Upper Land Park

$298 $134

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Personal Training

East Sacramento

$30 $15

Small-group personal-training classes encourage clients get to fit; choose from Body Blast Bootcamp, Zumba Fitness, and Mod Squad.

Up to 77% Off Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

Up to 77% Off Classes at Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

Up to 53% Off Art Classes

Central Sacramento

$25 $12

Using included supplies, learn drawing or watercolor techniques from a seasoned artist with experience in fine art and illustration

Up to 56% Off Prenatal or Postnatal Yoga Classes

Sacramento

$100 $49

One-hour yoga sessions help new and expecting moms relax and unwind

Up to 54% Off at Andy K. Muay Thai Academy

Sacramento

$115 $55

Learn muay thai—also known as "the art of eight limbs"—during classes that engage the core with standup striking moves

51% Off Dance, Gymnastics, or Tumbling

Rodina Elite Gymnastics Academy

$65 $32

Weekly classes include age-appropriate activities to help teach young students motor skills and older students coordination

87% Off CrossFit Classes

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 65% Off Classes at Adventure Boot Camp

Washington Park & Elementary School

$99 $35

(9)

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

Up to 61% Off Golf Lessons at Natomas Golf Center

Sacramento

$75 $35

(12)

Full-service practice facility features covered hitting bays, 18-hole putting course, putting and chipping area, and practice bunker

84% CrossFit Classes

Fitness Rehab

$160 $25

(19)

Ever-changing interval workouts help students boost endurance and increase total body strength

50% Off

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at Elite Fitness and Performance

Multiple Locations

$266 $29

(29)

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

63% Off 3D Golf-Swing Analysis

Sacramento

$79 $29

Trainers use a wireless K-Vest to understand how your body affects your swing, then they offer solutions for the most improvement

Up to 89% Off an International Cooking Class with Wine

Arden - Arcade

$300 $35

(6)

A chef guides students through the preparation three-course meal, which is then enjoyed in a candlelit dining room

Up to 52% Off Roller-Skating at The Rink

Sacramento

$25 $12

(20)

Roller-skating with traditional quad skates under a light show to the sounds of DJ’ed music

87% Off Croxx Fit Core Training Classes

Central Sacramento

$150 $20

(7)

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

Up to 51% Off Wine and Small Plates

Central Sacramento

$40 $20

(82)

Urban winery pours out glasses of artisan red and white wines that are paired with small artisan plates of seasonal bistro fare

Up to 51% Off Soap- or Lotion-Making

Sacramento

$118 $59

Students learn how to make their own all-natural soaps and lotions, infusing them with essential oils in a one-hour beginners' course

92% Off Boot-Camp Classes

Multiple Locations

$485 $39

Certified instructors combine cardio, resistance, and core-strengthening drills into ever-varied boot-camp sessions

Up to 82% Off CrossFit Classes

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

Up to 87% Off Kickboxing Classes

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

Up to 55% Off Billiards and Snacks at Hot Shot Billiards

Arden - Arcade

$23.25 $12

Pool sharks and pool guppies enjoy hours of 8-ball and plates of nachos and soda at old-fashioned pool hall

Up to 77% Off Classes at Rise Yoga Studio

Southwestern Sacramento

$70 $20

(16)

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

Up to 58% Off at Dragon Fire Martial Arts, Inc.

Natomas

$90 $39

Family-oriented martial-arts studio offers programs for kids & adults; blended program combines tae kwon do, street defense, judo & weaponry

62% Off Two Golf Lessons at Haggin Oaks

Sacramento

$39.95 $15

(68)

Introductory small-group golf lessons help newcomers learn skills, rules, and etiquette under the tutelage of a seasoned golf professional

Up to 56% Sushi or Karaoke Party

Downtown

$25 $15

Cocktails complement menu of specialty rolls, fresh sashimi, and sushi and fuel karaoke performances in private rooms

50% Off

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Classes at The Yoga Solution

East Sacramento

$75 $19

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

Up to 62% Off at Fusion Yoga Studio Sacramento

Arden - Arcade

$130 $49

(18)

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

75% Off at Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Up to 85% Off at Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

Up to 82% Off Yoga Classes

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

Up to 76% Off Bootcamp at Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified CrossFit trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

Up to 76% Off at South Sacramento CrossFit

Freeport Manor

$100 $29

CrossFit sessions build muscle and burn calories with reps of functional cardio and weight-training workouts

51% Off Instruction at Scuba World

Scuba World Sacramento

$100 $49

Guests frolic underwater for two hours, learning the basics of scuba diving under the eye of a seasoned instructor

Up to Half Off Military Museum Visit

Central Sacramento

$20 $10

(7)

March through California's long tradition of military service while exploring photos, themed exhibits, and more than 33,000 artificats

Up to 71% Off Digital Photography Class 

Midtown

$129 $49

Designed for DSLR cameras, the class covers creating dramatic effect with natural lighting, shutter speed, and different lens settings

Up to 78% Off Boot-Camp Classes

Curtis Park

$125 $29

(11)

Expert trainer leads small groups of students of all fitness levels through intense, 45-minute boot-camp workouts

Up to 85% Off Group Cross-Training Fitness Classes

Vineyard

$187 $29

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

Up to 63% Off Boot-Camp Classes

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

Up to 57% Off Latin Dance Classes

Arden - Arcade

$80 $39

Instructors with backgrounds in dance and education teach students of all levels salsa routines amid a spacious studio

47% Off

Multiple Locations

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Adult or Children's Dance Classes

Midtown Sacramento

$275 $100

(4)

Veteran actress, model, and Broadway dancer molds students through individual attention to strengths and weaknesses

Harlem Globetrotters – Up to 40% Off Kids' Clinic

Multiple Locations

$110 $66

(6370)
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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

Up to 50% Off Taste of the Little City for 1, 2, or 4

Sacramento

$40 $20

Adults sample wine, microbrews, and local cuisine in support of children’s safety and health programs

78% Off Hot-Yoga Classes at Yoga Loka

East Sacramento

$135 $30

(81)

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

Up to 55% Off Admission to Sacramento Banana Festival 

William Land Park

$10 $5

Two-day festival celebrates the banana’s influence with performance from Velocity Circus Troupe, banana-themed activities & food tastings

44% Off Vin12 Wine Event

Multiple Locations

$70 $39

(19)

Sacramento event highlights pinot noir and zinfandel, Santa Clara spotlights pinot noir—both feature 15+ wineries and 40+ wines to sample

Up to 89% Off from Paintball International

Multiple Locations

$160 $19

(45)

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

Select Local Merchants

Spotlight Dance & Fitness

First-time visitors to Spotlight Dance & Fitness’s 7,200-square-foot studio might notice that their feet feel lighter before the lesson even starts. This sensation of walking on clouds is no trick of the mind—the studio’s floating, cushioned beech floors were imported from Denmark to give dancers a little more spring in their step. Though impressive, there’s more to the studio than its physical enhancements, which also include wall-length mirrors and a trio of smooth white columns that dancers often reference while attempting to maintain straight posture.

The beating heart of Spotlight Dance & Fitness lies in its energetic instructors, who teach a variety of dance styles practiced in nightclubs and ballrooms around the world. Partners twirl across the hardwood in tango lessons and feet shimmy across the floor in salsa and bachata classes of all levels, but the studio’s specialty is its ballroom series for beginners. Throughout the course of this series, instructors develop fancy footwork and reinforce proper dance-floor etiquette, such as never slouching or dipping your partner in the punch bowl.

2534 Industrial Blvd
West Sacramento,
CA
US

When Ross Amin first walked into the nearly empty Capitol Bowl in 1999, he couldn't even tell if it was open. "It looked like it hadn't gotten any attention for a long time," he says. Still, he saw something in the space and decided to take over, launching a series of renovations, which were recently completed in late 2011.

Today, the modernized alley features lofty ceilings and a gauntlet of 20 overhauled lanes that keep score with Brunswick systems that were last upgraded in April 2012. Like a catcher's facemask or a pitcher's facial hair, bumpers (available upon request) can protect players against wayward balls. In between frames, the weary rest up by playing 1 of 15 video games in the arcade. Ross is most excited by Capitol Bowl’s updated café, which eschews traditional snack bar offerings in favor of chef-created entrees, which are made from scratch using fresh ingredients. Ross's favorite, the pastrami sandwich, is served hot with meat that’s smoked in house and spicy mustard. Some nights live music fills the bar, and flat-screen televisions air sports games and glow bowling gives the alley a neon aura.

900 W Capitol Ave
West Sacramento,
CA
US

Streets of London Pub harks back to traditional London pubs with ice-cold pints and ample coverage of rugby and soccer. On the menu of hearty English fare, fries in the witness-protection program call themselves "chips" and lay low under toppings such as gravy, cheese and beans, or cheese and bacon, or pair up with fish in a platter of classic fish 'n' chips. The bangers-and-mash meal allows thick, juicy sausages to snuggle up on a hill of mashed potatoes. Along with food, the pub dishes out events; diners can throw back Guinnesses during weekly pub quizzes, compete for everlasting fame during monthly bingo tournaments, or stop in for Pint Night to enjoy pints on the outdoor patio.

2200 Lake Washington Blvd
West Sacramento,
CA
US

Scrambling over plush barriers and through tunnels, kids burn off youthful energy and build up social skills while cavorting about The Bounce Spot. Tots and tykes busy themselves with navigating the 65 ft. long obstacle course before cascading down the 16 ft. slide. It's not a totally uncommon scene at an indoor playground, but at the Bounce Spot, parents get to throw off the shackles of adulthood as they bound about the inflatables and slam dunking in the air-filled basketball court with their kids. This allows both parent and child to play together, bond, and burn off some extra energy, as well.

Families can also celebrate birthdays in the air-centric playscape. A professional coordinator gets kids decorating fresh-baked cupcakes as the guest of honor sits on a throne-like chair to open gifts and banish siblings from their kingdom. The Bounce Spot's staff also organizes fitness camps for kids in kindergarten through eight grade, leading them on activity-based field trips to play baseball in the park, learn about dinosaurs, or pick up an appreciation for music.

2939 Promenade St
West Sacramento,
CA
US

Before Results the Training Gym was opened, co-founder Matt Weaver was 120 pounds heavier than he is today. Overweight and diagnosed with diabetes, Matt decided to make a change. However, when he started looking for ways to get healthy, his search came up short and so he decided to figure it out on his own.

Weaver took the time to study all about nutrition, fitness, and weight loss, synthesizing this knowledge into a training program for himself. Once he started seeing results in his own body, Weaver decided to share his findings with others, and thus Results was born. The gym focuses on creating a fitness family, thanks to a team of dedicated trainers who take each guest's health as seriously as they do. Exercise programs include a variety of fitness styles, including boot camp, an intense interval training class, and Zumba.

109 15th St
West Sacramento,
CA
US

Many of the customers who fill International Gymnastics Centre with flips and handsprings are little, but the center itself is enormous. Its 15,000 square feet contains state-of-the-art equipment including spring floors, a 40-foot track trampoline, and an in-ground training pit filled with more than 6,800 foam cubes. The youngest students have their own area equipped with mini trampolines, a child-size trapeze, and a rock-climbing wall for graduates of the pebble-climbing wall. Led by a coaching staff of world champions and a former Olympian, young athletes who make it onto International Gymnastics Centre's Junior Olympic team get to compete nationally.

1260 Triangle Ct
West Sacramento,
CA
US