Personal Trainer in West Sacramento

$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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10 Personal-Training Sessions from All About Gainz (50% Off)

All About Gainz

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $300

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$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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Five Week of Unlimited Core Sessions, or a Six-Week BRIK Fitness Program at Kaia F.I.T. (60% Off)

Kaia Fit Franklin

Elk Grove

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$150 $60

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Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 66% Off)

TJ Weber Personal Training

New Fire Fitness Studio

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

$110 $49

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$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 75% Off)

Fucci Fitness

Granite Bay

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

$200 $60

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Wilson Personal Training (65% Off)

Wilson Personal Training

Roseville

Two full workouts, body analysis, take home workout, and nutritional counseling

$225 $79

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1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $30

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$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $120

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Six Training Sessions from Tyler Scott Fitness Personal Training (55% Off)

Tyler Scott Fitness

Vacaville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$490 $220

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6 Weeks of Unlimited Boot-Camp Classes from Dedicated 2 Fitness (55% Off)

Dedicated 2 Fitness

Hercules

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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Two Personal Training Sessions with Diet & Weight-Loss Consultation from Custom Body Personal Training (65% Off)

Custom Body Personal Training

Hercules

Two personal training sessions, plus one 30-minute complete fitness assessment with an expert trainer.

$85 $30

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10 Personal-Training Sessions from Healthy Living Clinic (50% Off)

Healthy Living Clinic

Pinole

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Elmwood

For $5, receive a coupon for fitness class

$5 $5

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Four or Six Weeks of Unlimited Baby Mama Boot Camp at EnviroFit Boot Camp (Up to 84% Off)

EnviroFit Boot Camp

Santa Rosa

Boot camps cater to women looking to get back in shape after pregnancies

$179 $29

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Three or Five Personal-Training Sessions at Nutri-Fit (Up to 64% Off)

Nutri-Fit

Rohnert Park

Personal trainer helps exercisers reach fitness goals, such as weight loss and increased strength, speed, and agility

$210 $85

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Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Select Local Merchants

Equipment: LifeFitness treadmills, ellipticals, exercise cycles, and stair climbers

Students should bring: Bottle of water and towel

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: You can exercise any time using your own security-access key.

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2055 Town Center Plaza
West Sacramento,
CA
US

Cris Santa Croce and her team of all-female coaches at Kaia Fit Natomas believe that the best personal fitness results are achieved through teamwork. In other words, each athlete needs a network that emotionally supports her and keeps her accountable, whether she's performing a sweat-inducing gym workout or taking an outdoor run on a frosty morning. The coaches live up to this aim by leading a full-body workout designed "for women, by women." Due in part to its team focus and accessibility to all skill levels, the Kaia method has been praised in a number of media outlets, including The Fox 40 Morning Show.

The six-week BRIK boot camp forms the core of Kaia's fitness programs. Three times each year, its leader runs participants through a gauntlet of creative workouts in gymnastics, running, and weight-training, which she compliments with a seasonally focused meal plan. In between these sessions, the Core program combines cross-training workouts with yoga days and Saturday-morning runs in a local park. The I Kan Tri program, on the other hand, takes a more focused approach with triathlon training in which coaches guide their students through a circuit of cycling, swimming, and running, culminating in a sprint or full-length event.

1260 Triangle Court
West Sacramento,
CA
US

Before Results the Training Gym was opened, co-founder Matt Weaver was 120 pounds heavier than he is today. Overweight and diagnosed with diabetes, Matt decided to make a change. However, when he started looking for ways to get healthy, his search came up short and so he decided to figure it out on his own.

Weaver took the time to study all about nutrition, fitness, and weight loss, synthesizing this knowledge into a training program for himself. Once he started seeing results in his own body, Weaver decided to share his findings with others, and thus Results was born. The gym focuses on creating a fitness family, thanks to a team of dedicated trainers who take each guest's health as seriously as they do. Exercise programs include a variety of fitness styles, including boot camp, an intense interval training class, and Zumba.

109 15th St
West Sacramento,
CA
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2050 Town Center Plz
West Sacramento,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

3880 Innovator Dr.
Sacramento,
CA
US

During her college years, Kristin Walton—like most students—gave into the lure of alcohol and fast food, which led to the dreaded freshman 15...and then some. With her jeans fitting a bit too snuggly, the former competitive synchronized swimmer knew she needed to make a change. She started with yoga a few times a week, but it wasn’t downward dog that sparked her weight-loss—it was a local boot camp. From there, Kristin cleaned up her diet, enhanced her muscle definition, eventually shed 40 pounds, and gained a NASM personal training certification.

Today, she returns the favor by running her own boot camp and personal training facility, where she coaches students of all ages and athletic abilities through circuit-style training that uses body-weight exercises, kettlebells, and TRX training machines. Unlike traditional boot camps, Kristin trades in a hoarse throat and steam-emitting ears for heart-pumping music and constructive motivation; she never lets a student perform a move incorrectly and always helps less experienced exercisers make adjustments. She also doles out one-on-one advice and motivation during personal training sessions and directs clients to a blog full of healthful recipes.

1920 T St
Sacramento,
CA
US