Tango by the River is Northern California’s premier venue for authentic Argentine tango. We teach tango on Tuesdays, Thursdays, and Fridays, plus we host a tango practica every Friday night and tango dances (milongas) every 2nd & 4th Saturday. We teach the real tango--the Argentine tango. It's sexy, passionate and fun!
Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines.
The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms. WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.
The experienced bike mechanics at Rex Cycles tick off 16 tasks as they complete major tune-ups. After scrutinizing bikes for wear and tear, mechanics adjust components, tighten bolts, and check spoke tension, which usually skyrockets during construction season. Cables enjoy a thorough lube treatment, and wheels straighten under mechanics’ expert truing. Finally, mechanics wipe down revived cycles and hop on for a test ride, ensuring that all the gears, chains, and handlebar pompoms flow effortlessly for a smooth, pleasant ride.
The vast climbing arena at Sacramento Pipeworks unfolds across 11,000 square feet of indoor adventurescape, including a 40-foot-high lead wall and more than 70 top and lead ropes. Your Groupon is good for an introductory climbing class for two, in which you'll be strapped up and thrown into the action-packed world of wall climbing. The highly trained staff of instructors will offer a full beginners’ rundown of wall-climbing basics before you and your chosen roommate or press secretary learn the ins and outs of the climbing arts. Safe-climbing procedures and beginners' belaying moves, as well as knot tying, top-rope-climbing methods, and wall-scaling slang are covered in this class, which will have you and your partner trading off the climbing and supporting roles, and eventually co-writing your Emmy acceptance speech. In addition to the class, you'll get a complete day pass and all the necessary rental equipment, so once you’ve learned the ropes, you'll be free to explore the crannies of the colorful climbarie until your fingers or toes tire of clutching the holds and puppies that pave your path to the top.
Amid a vast climbing arena wrought with 11,000 square feet of challenging climbing terrain, Sacramento Pipeworks imparts boulder scaling beginners and expert climbers alike with rock scaling knowhow. Experienced instructors offer a full beginners’ rundown of wall-climbing basics, providing you and your chosen roommate or press secretary with the opportunity to learn the ins and outs of the climbing arts. You'll learn safe-climbing procedures and beginners' belaying moves as well as knot tying, top-rope-climbing methods, and wall-scaling, which will allow you and your partner to trade off the climbing and supporting roles before eventually co-writing your Emmy acceptance speech.
The path to a dependable golf swing starts at Natomas Golf Center, a full-service practice facility where golfers can fine-tune their game until midnight every day of the week. A fully-lit driving range with both mats and grass hitting areas fosters straighter drives, and covered hitting bays keep players safe from inclement weather or screaming eagles convinced that golf balls are their eggs. Golfers can also practice their touch with the putter on an 18-hole putting course and a practice green, or work on their feel around the pin at a chipping area with a practice bunker. To enhance their practice sessions, golfers can enlist an on-site instructor for a private lesson.