Activities in West Saint Paul


$19 for a Minnesota Swarm Lacrosse Game at Xcel Energy Center on March 14 ($37.62 Value)

Minnesota Swarm vs. New England Black Wolves

Xcel Energy Center

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The Swarm host the New England Black Wolves, who are currently only one game behind them in the NLL’s East Division

$37.62 $19

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($190 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$190 $75

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Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 59% Off)

AMF Bowling

Multiple Locations

More than 200 locations across the country offer two-hour bowling packages for groups of two, four, or six

$34.38 $17

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"Flanagan's Wake" at The Cabaret at Camp Bar on March 5–21 (Up to 52% Off)

"Flanagan's Wake"

The Cabaret at Camp Bar

Irish villagers pay tribute to their late friend with a raucous evening of stories, songs, and stouts

$49.50 $24

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$69 for a Chocolate & Wine Decadence Bus Tour from Taste Twin Cities ($130 Value)

Taste Twin Cities

Saint Paul

Learn the rich ways that chocolate and wine make a perfect pair and sample truffles that have Oprah’s seal of approval

$130 $69

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One, Two, or Four Groupons, Each Good for 1 Visit for a Family of up to Five to Great River Water Park (40% Off)

Great River Water Park

Saint Paul

The family-friendly water park welcomes guests to play on a pirate ship model, relax on floats, and zoom down slides

$20 $12

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Eight Weeks of Unlimited Dance Classes at Kamala Chaand Dance Company, Inc (65% Off)

Kamala Chaand Dance Company, Inc

Kamala Chaand Dance Company, Inc

From the merchant: All Levels of American Tribal Style Belly Dance taught by our skilled instructors in our studio.

$110 $39

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$89 for an Introductory Flight Lesson from Twin Cities Flight Training ($180 Value)

Twin Cities Aviation

Multiple Locations

FAA-certified instructors teach basics of small-aircraft aviation with 30 minutes of flying time for students & souvenir photo with plane

$180 $89

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Kid's, Tiny Tigers, or Family Tae Kwon Do Classes at Lee's Champion Taekwondo Academy (Up to 89% Off)

Lee's Champion Taekwondo Academy

Multiple Locations

Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together

$149 $39

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Six Training Sessions from Underground Gym (65% Off)

Underground Gym

White Bear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $98

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5 or 10 Boxing Classes, or One Month of Boxing Classes at Element Boxing and Fitness LLC (Up to 74% Off)

Element Boxing and Fitness LLC

Hamline - Midway

Passionate instructors teach the fundamentals of boxing during 60-minute classes that focus on cardio and strength training

$75 $29

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Up to 37% Off Bowling — Apple Place Bowl Valid Monday - Saturday 9 a.m.-3 p.m. & 9:30 p.m.-1 a.m.

Apple Place Bowl

Apple Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 $12

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Four Electric or Acoustic Guitar Lessons from Paul "Wallace" Esch Guitar Instruction (Up to 52% Off)

Paul "Wallace" Esch Guitar Instruction

St. Paul

Ethnomusicologist who's taught for more than 14 years shows students how to master acoustic or electric guitar via their own musical taste

$80 $40

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Four Weeks of Unlimited Boxing or Kickboxing Classes at USA Karate (64% Off)

Usa Karate & Mixed Martial Arts

Saint Paul

Learn kickboxing techniques and burn calories in a great environment. Working out has never been this much fun!

$80 $29

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12 CrossFit Lite or CrossFit On-Ramp Classes for One or Two at CrossFit Slipstream (Up to 73% Off)

CrossFit Slipstream

St. Paul

Go through the functional-fitness of CrossFit without the barbells, or learn all CrossFit workouts including Olympic weightlifing

$180 $59

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Gymnastics Classes for Boys or Girls at Great Northern Gymnastics (Up to 51% Off). Four Options Available.

Great Northern Gymnastics

Saint Paul Park

Kids learn introductory gymnastics skills, including tumbling, trampoline, and apparatus basics

$67 $35

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Two or Four 30-Minute Guitar Lessons at Music Go Round Roseville (Up to 55% Off)

Music Go Round Roseville

Saint Paul

Half-hour guitar lessons help students improve their technique and musicality

$50 $25

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

St. Anthony

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $17

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$20 for 10 Martial-Arts Classes with Uniform and Gloves at Kick Start Martial Arts ($180 Value)

Kick Start Martial Arts

Sisk's Kick Start Martial Arts LLC

Gain confidence and respect while burning calories at this new martial-arts academy

$180 $20

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$25 for $100 Worth of Martial-Arts Lessons — Spirit Tae Kwon Do St. Paul

Spirit Tae Kwon Do St. Paul

Saint Paul

Tae kwon do enhances quality of life; confidence, self-discipline, and respect are the building stones of a solid martial artist

$100 $25

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10 or 20 Fitness Classes at Key Fitness and Yoga (Up to 58% Off)

Key Fitness and Yoga

Saint Paul

Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, and other fitness classes

$70 $33

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$39 for 10 Yoga Classes at Bliss Yoga Studio ($119.99 Value)

Bliss Yoga Studio

Bliss Yoga Studio

Yoga instructors help students find peace and physical enrichment through relaxing Resorative classes and focused Hatha training

$119.99 $39

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Classes at Combo CrossFit (Up to 74% Off). Three Options Available.

Combo CrossFit

Combo Crossfit

CrossFit combines movements from all different sports to form a workout

$75 $29

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

Fight 2 Fitness

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Yoga Sanctuary

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Clay-Shooting Outings for Two with Lunch and Optional Lesson at South St. Paul Rod & Gun Club (Up to 53% Off)

South St. Paul Rod & Gun Club

South St. Paul

Clay targets arc in all directions on a course along the Mississippi River; lunch options include bacon cheeseburgers, pizzas, and gyros

$72.98 $40

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Two, Three, or Four Private Music Lessons at Minnesota Music Factory (Up to 56% Off)

Minnesota Music Factory

Multiple Locations

Seasoned musicians teach children and adults the basics of their chosen instrument during one-on-one lessons

$40 $20

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90 Minutes of Bowling for 6 or 12 with Shoe Rentals and Pitchers of Soda at Drkula’s 32 Bowl (Up to 62% Off)

Drkula's 32 Bowl

Inver Grove Heights

Launch bowling balls down a lane for 90 minutes with friends and families while wearing rental shoes and sipping soda

$46 $19

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$55 for a 60-minute Private Golf Lesson on Trackman Simulator at Midwest Gold Academy ($110 value)

Midwest Golf Academy

Maplewood

Simulator pinpoints specific flows that allows golfers to hone their skills and lower their scores

$110 $55

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10 or 20 Group Fitness Classes at Shape Me Group Fitness (Up to 69% Off)

Shape Me Group Fitness

Roseville

Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio

$80 $29

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Painting Class with Chips and Bottled Water for One or Two at Cheers Pablo (Up to 48% Off)

Cheers Pablo

Multiple Locations

Artist-instructor leads fledging artists through the steps necessary to create a colorful work of art to take home

$43 $25

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$12 for One Month of Unlimited Martial-Arts Classes with Uniform at USA Karate ($49.95 Value)

USA Karate

Multiple Locations

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

$49.95 $12

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$35.99 for One Month of Guitar Lessons from Mike Westbrock at Music Go Round (Up to $90 Value)

Mike Westbrock at Music Go Round

Music Go Round

Guitarist with 15 years of teaching experience tutors students in such topics as reading sheet music, soloing, music theory, and songwriting

$90 $35.99

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$39 for One Month of Unlimited Fitness Classes at Sante Fitness ($120 Value)

Sante Fitness

Sante Fitness

Classes include Zumba, plyometrics, core, stretch and balance, hip hop, Insanity, and P90X

$120 $39

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Four Open-Jump Sessions at Pump It Up (Up to 50% Off)

Pump It Up Minneapolis

Pump It Up

Inflatable playgrounds host jump sessions for all ages and encourage tykes and families to jump, leap, and climb bounce houses and slides

$31.80 $16

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$15 for One Hour of Trampoline Time and SkySocks for Two at Sky Zone ($28 Value), Valid for Walk-Ins Only

Sky Zone

Multiple Locations

Gigantic trampolines line the floors and walls for gravity-defying jumping, bounding, and exercise

$28 $15

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CrossFit Fundamentals Package at Undisputed Strength & Conditioning - Home of Hellcat CrossFit (Up to 77% Off)

Undisputed Strength & Conditioning - Home of Hellcat CrossFit

Undisputed Strength & Conditioning - Home of Hellcat CrossFit

Fundamentals course helps patrons prepare for CrossFit classes, where they’ll tone and shape physiques with rotating functional exercises

$180 $59

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One or Three Months of Tae Kwon Do Classes at Ambition Taekwondo (Up to 75% Off)

Ambition Taekwondo

Eagan

Tae kwon do classes combine combat techniques with sport and fitness, which are put to use as students practice sparring and breaking

$165 $49

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Four or Six 30-Minute Piano Lessons at Levin Piano Lab (Up to 53% Off)

Levin Piano Lab

Levin Piano Lab

Students absorb technique and musical creativity under the instruction of Concordia University's Professor of Piano

$140 $69

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Month of Group Dance Lessons for One or Two or Two Private Lessons at Fred Astaire Dance Studio (Up to 85% Off)

Fred Astaire Dance Studios

Eagan

Certified and experienced instructors lead students through steps in dance styles from foxtrot to samba and salsa

$240 $39

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Six Training Sessions from Get Real Fitness LLC (50% Off)

Get-real-fitness

Northwest Richfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$480 $240

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Eileen Ivers or the Minnesota Orchestra at Orchestra Hall on March 6 or 13 (Up to 50% Off)

"Celtic and Americana Fiddle: Eileen Ivers and Immigrant Soul" and "Inside the Classics: Beethoven's Tenth"

Orchestra Hall

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“The Jimi Hendrix of the violin” celebrates Celtic music; the orchestra explores the connections between Brahms and Beethoven

$30 $15

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Two or Four Single-Day Tickets to the Twin Cities Auto Show on March 7–15 or March 9–12 (Up to 54% Off)

Twin Cities Auto Show

Minneapolis Convention Center

Latest models from trusted brands such as Ford, Lexus, and Maserati in themed rooms, from the eco-friendly Green Room to the Luxury Lane

$24 $14

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Room-Escape Adventure for 2, 4, 6, or 10 at Riddle Room - The Bunker (50% Off)

Riddle Room - The Bunker

Riddle Room - The Bunker

The interactive game involves a series of puzzles that get more difficult as you move along

$50 $25

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Children's Theatre Company Presents "Peter Pan The Musical" on April 30–June 21 (Up to 26% Off)

Children's Theatre Company presents "Peter Pan"

Children's Theatre Company

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Peter Pan sings and soars around the stage as he fends off the villainous Captain Hook with the Lost Boys and Tinker Bell

$38 $28

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Four Weeks of Unlimited Barre Classes at Studio Sydney @ The Barre (49% Off)

Studio Sydney @ The Barre

Minneapolis

From the merchant: Barre is a total body workout that sculpts long, lean muscles after just a handful of sessions.

$99 $50

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Distillery Tour, T-Shirt and Craft Cocktails for Two or Four People at Du Nord Craft Spirits (Up to 52% Off)

Du Nord Craft Spirits

Longfellow

Take a tour of the facility that ends in the cocktail room, where the company’s craft spirits imbue drinks with their signature flavor notes

$68 $39

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5 or 10 45-Minute Personal TRX Suspension-Training Sessions at Be Complete America (Up to 80% Off)

Be Complete America

Loring Park

For 45 minutes, clients work one-on-one with trainers and use TRX straps to exercise all the major muscle groups

$188 $49

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5, 10, or 15 Dance Fitness Classes for Adults at Straightline Dance Fitness (Up to 59% Off)

Straightline Dance Fitness

Minneapolis

Students practice a range of different dance styles, from ballet to modern to aerobic, in an 800-square-foot studio

$75 $35

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Minneapolis

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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$15for a Month of Unlimited Martial-Arts Classes with Uniform at National Karate Acad-Martial ($150Value)

National Karate Acad-Martial

Multiple Locations

Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles

$150 $15

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10 or 20 Yoga Classes at Jeromeo (Up to 70% Off)

Jeromeo

Minneapolis

Yogis in training learn the poses and postures of yoga during classes guided by an expert

$150 $49

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Bowling-and-Pizza Packages for Up to 6 or 12 at The Park Tavern (Up to 62% Off)

The Park Tavern

St. Louis Park

Combination restaurant, bar, and bowling alley; groups of bowlers play for one or two hours and share large pizzas of their choice

$86.95 $35

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One or Two Months of Unlimited Yoga at Girasole Yoga On Central (Up to 80% Off)

Girasole Yoga On Central

Logan Park

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

$300 $59

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One, Two, or Five 60-Minute Gyrotonic Fitness Session at Studio Sevilla (Up to 56% Off)

Studio Sevilla

Studio Sevilla

Exercise stretch and strengthen muscles; stimulating connective tissue around the joints to improve coordination, strength, and flexibility

$70 $35

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One or Three Months of Unlimited Barre Classes at 501Fit (Up to 74% Off)

501Fit

Downtown East

Core-strengthening barre classes combine ballet, Pilates, and yoga to lengthen muscles; classes limited to 25 to ensure personal attention

$89 $35

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One-Month Medieval Combat Fencing Class for One or Two at Minnesota Sword Club (Up to 56% Off)

Minnesota Sword Club

Minneapolis

Instructors teach centuries-old Western Martial Arts sword techniques in a unique, 11,000-square foot space that was once a bowling alley

$74 $35

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$21 for $60 Worth of Martial-Arts Lessons — Bahad Zubu Midwest Chapter

Bahad Zubu Midwest

Minneapolis

From the merchant: Learn the skills that could save your life or the life of a loved one. Build confidence and improve your fitness.

$60 $21

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10 Kettlebell Fitness Classes at Four Gates Physical and Energetic Culture (76% Off)

Four Gates Physical and Energetic Culture

Kingfield

Low-impact lifting workout burns fat, sculpts muscles, and builds strength

$160 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$29 for Bowling, Pizza, and Soda for Six at Blainbrook Entertainment Center (Up to $87.75 Value)

Blainbrook Entertainment Center

Blaine

Twenty-four neon-lit lanes equipped with automatic scoring

$87.75 $29

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$105 for $300 Worth of Personal Fitness Program — Titanium Performance

Titanium Performance

Minneapolis

Consultation, exercise prescription, diet coaching, and personal training all in one location

$300 $105

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$39 for One Month of Unlimited Classes at Kosama ($159 Value). Three Locations.

Kosama

Multiple Locations

Certified instructors lead interval training classes designed to increase stamina, build muscle, and burn calories

$159 $39

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5 or 10 Fitness Martial Arts Classes or 1 Month of Unlimited Classes at Synergetic(M)A (Up to 70% Off)

Synergetic(M)A

Downtown Minneapolis

The class fuses yoga and martial arts to put a strong emphasis on core training

$75 $29

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5 or 10 Classes at Vinna Fitness (Up to 80% Off)

VINNA FITNESS

Minneapolis

Certified trainers leads classes in everything from recovery-centric Movement sessions to advanced strength and cardio conditioning classes

$150 $39

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15 Karate Classes at Kitsune Karate (64% Off)

Kitsune Karate

Minneapolis

From the merchant: Learn Traditional Karate in a fun & safe environment. Adult & children’s classes taught by experienced instructors .

$105 $38

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5 or 10 Group Yoga and Yoga Sculpt Classes at Atlas Training (Up to 55% Off)

Atlas Training

Atlas Training

Increase flexibility, strength & energy while decreasing stress with classes for all levels

$50 $25

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10 or 20 Boot-Camp Classes at National Fitness Training Systems (Up to 65% Off)

National Fitness Training Systems

National Fitness Training Systems

Forge new muscles and shed pounds during boot camp–style workouts

$100 $39.99

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$125 for Up to Three Boot-Camp Classes Per Week for Four Weeks at Urban Fitness Twin Cities ($320 Value)

Urban Fitness Twin Cities

Urban Fitness Twin Cities

Fast-paced circuit training in a group setting keeps participants motivated and engaged

$320 $125

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$15 for a Month of Unlimited Martial-Arts Classes at National Karate ($150 Value)

National Karate

Crystal

Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities

$150 $15

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5 or 10 Kickboxing and Self-Defense Classes at Power Defense Kickboxing (Up to 56% Off)

Power Defense Kickboxing

Power Defense Kickboxing

Students learn effective self-defense techniques, such as how to target opponents' pressure points and strike out with knees and elbows

$60 $30

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10 or 20 Barre, Yoga, Cycling, or Cardio Classes at Barre Bliss (Up to 68% Off)

Barre Bliss

Uptown

Barre blends elements of ballet and yoga to lengthen and strengthen muscles; other classes add cycling or cardio to the regimen

$155 $59

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One Hour of Pistol-Range Access for One or Two at Metro Gun Club (Half Off)

Metro Gun Club

Metro Gun Club

Guests hone their aim on a 50-foot indoor pistol range with 14 lanes; eye and ear protection provided

$20 $10

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Cooking Class Experiences for One, Two, or Four at Local D’Lish (Up to 51% Off)

Local D'Lish

Local D'Lish

Casual cooking classes use instructor demos and student participation to teach the basics of assembling meals from fresh, local ingredients

$80 $39

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Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Advanced Movement Professionals

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

$150 $68

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5, 10, 15, or 20 Pilates/Yoga Workouts from YoLo_LiveFit (Up to 61% Off)

YoLo_LiveFit

Linden Hills

Workouts blend Pilates and yoga techniques to boost metabolism, tones muscle, and condition the cardiovascular system

$75 $35

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Six Weeks of Unlimited Boot-Camp Classes at TwinTown Fitness (65% Off)

Twintown Fitness

Lowry Hill East

We provide a mix of cardio and strength training to provide a total-body workout; be a part of a team that supports you!

$475 $166

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10 or 20 Tai Chi Classes at Evergreen Fitness (Up to 55% Off)

Evergreen Fitness

SW Minneapolis

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

$100 $50

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5 or 10 Classes Choose Between Yoga, Zumba, or Insanity at Lions Gym & Wellness Center (Up to 51% Off)

Lions Gym & Wellness Center

Minneapolis

Customers choose from relaxing yoga, upbeat Zumba, or tough Insanity fitness classes when working out in a gym’s welcoming environment

$50 $25

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Select Local Merchants

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
2 Signal Hills Center
Saint Paul,
MN
US
CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths. But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
680 Cleveland Ave. S
Saint Paul,
MN
US
Dedicated to the preservation and celebration of the state?s storied past, the Minnesota Historical Society dutifully curates 26 historic sites and museums that help visitors delve into days of yore?from the Forest History Center in Grand Rapids to the Jeffers Petroglyphs in Comfrey and Split Rock Lighthouse on the North Shore. Explore the Minnesota History Center?s collection of artifacts, local artworks, and hands-on exhibits at the History Center in St. Paul, from Civil War battle flags to Prince's suit from Purple Rain. Temporary exhibits include American Spirits: The Rise and Fall of Prohibition, on display through March 16, and Toys of the '50s, '60s and '70s, opening May 24. Mill City Museum in Minneapolis chronicles the linked histories of the flour industry, Minneapolis, and the Mississippi River, sending visitors through history as they traverse each floor on an eight-story elevator ride that depicts a working day at the mill. As a bonus, baking-lab demonstrations produce balmy bread samples and historically accurate stomach rumbles.
345 Kellogg Blvd W
Saint Paul,
MN
US
In 1905, the Minnesota State Capitol building opened to the public; more than a century later, it continues to welcome more than 120,000 visitors each year to the home of the state government’s three branches. Designed in the Beaux-Arts style by acclaimed architect Cass Gilbert, the building lays claim to world’s second-largest self-supporting marble dome, a title the dome maintains by working a second job as the back-up roof of the Metrodome. Within the white Georgia marble and Saint Cloud–granite exterior of the edifice, 67 senators and 134 representatives wrangle with politics while striding through stately corridors and chambers decorated by murals, sculptures, and paintings carefully selected by Gilbert to complement the building’s elegant style. Hand-painted arabesques and local flora swirl overhead on the vaulted ceilings, and the brushstrokes of John LaFarge depict legal concepts above the bench of Minnesota’s supreme court. Visitors can drop into the rathskeller café, which evokes a German eating hall with restored murals, for a bite to eat and a toast to the health of the state’s royal family.
75 Rev Dr
Saint Paul,
MN
US
More than 25 years ago, Marcy McHenry founded the Dancers Studio to put her 30 years of dance experience to good use. The studio?s three ballrooms spread out over 6,500 square feet of arm-flinging, leg-kicking room. Upon the shiny, lacquered hardwood, a staff of trained instructors guides students of all skill levels through ballroom, Latin, social, and special-event dance routines. During group lessons, the instructors cultivate a noncompetitive atmosphere where their pupils can thrive in styles such as the tango and west coast swing. In private lessons students can fine-tune techniques or learn extra-challenging new steps during one-on-one time with an instructor. Those looking to show off their new moves can get down on Thursday evenings when the studio's DJ Topher spins a variety of tunes for pupils to kick their heels up to for an hour. The studio also encourages dancers to maintain healthy physiques in Pilates, Zumba, and yoga classes. Clients can sculpt long, lean muscles and strong cores in a Pilates session, or get heart rates thumping in Zumba classes that play energetic Latin tunes.
415 Pascal St N
Saint Paul,
MN
US
For years, Bill Ahmann mastered the complex inner workings of piston and turbine aircraft as an aviation mechanic. In 1997, he finally achieved his dream by founding his own aviation company out of Anoka County-Blaine Airport. Initially a small venture with a staff that totaled three, Bill's penchant for providing aviation-related services with a personal touch led to rapid growth and a second Twin Cities Aviation location in Saint Paul. In 2008, Bill's veteran squad of flight instructors helped the company achieve Part 141 certification, distinguishing it as a reputable flight school. Today, TCA's staff numbers more than 20 industry professionals drawn from military, commercial-airline, and other aviation backgrounds. Flying a tiptop fleet, the team boasts varied expertise in charter flights, FAA-certified flight instruction, and aircraft sales. The staff's experienced mechanics also service pilots and plane owners with repairs that range from routine safety inspections to refueling propeller hats.
272 Airport Rd.
St. Paul,
MN
US
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