Health & Fitness in West Saint Paul

$55 for 10 Group Training Sessions at Trumi ($200 Value)

Trumi

Multiple Locations

$200 $55

Instructors combine interval training and strength workouts to make exercise routines that change every week, and are often held outdoors

Bike, Kayak, and Surrey Rentals from Wheel Fun Rentals (Up to 54% Off). Two Options Available.

Wheel Fun Rentals

Multiple Locations

$35 $17

(10)

Rentable surreys, bikes, and kayaks escort people down the pristine waterways and paths winding through Duluth and Minneapolis

Golf Outing with Cart for Two or Four at The Ponds Golf Course and Restaurant in St. Francis (Up to 52% Off)

The Ponds Golf Course

St. Francis

$102 $49

Golfers pick two out of three 9-hole courses for an 18-hole round, challenged by plentiful ponds and sandy white bunkers

Round of Golf Package with Carts, Drinks and More at Como & Phalen Golf Courses (Up to 47% Off)

Como & Phalen Golf Courses

Multiple Locations

$180 $95

Two courses line the western shores of the lakes they are named after; varied terrain makes for challenging rounds for all level golfers

Downtown or Haunted Jogging Tour for Two from Twin Cities Jogging Tours (60% Off)

Twin Cities Jogging Tours

Multiple Locations

$80 $33

Easy-to-moderate jogging tours head past downtown Minneapolis landmarks or haunted sites in St. Paul

2 Laser Tattoo-Removal Sessions for an Area Up to 4 or 8 Sq. In. at Beloved Laser Tattoo Removal (Up to 79% Off)

Beloved Laser Tattoo Removal

Saint Paul

$300 $89

Lasers break up unwanted tattoo ink so it can eventually fade away

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

St. Paul

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$68 for $195 Worth of Personal Training — Axcelerate Fitness

Axcelerate Fitness

Saint Paul

$195 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes at Key Fitness and Yoga (Up to 55% Off)

Key Fitness and Yoga

Saint Paul

$70 $35

Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, and other fitness classes

$39 for 10 Yoga Classes at Bliss Yoga Studio ($119.99 Value)

Bliss Yoga Studio

Como Park

$119.99 $39

Yoga instructors help students find peace and physical enrichment through relaxing Resorative classes and focused Hatha training

$199 for a Laser Toenail-Fungus Treatment for Both Feet at Midwest Podiatry Centers ($433 Value)

Midwest Podiatry Centers

Multiple Locations

$433 $199

Doctors use noninvasive laser light to safely and effectively remove toenail fungus

Four Weeks of Unlimited CrossFit Classes at Combo CrossFit (45% Off)

Combo Crossfit

Saint Paul

$89 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Laser Tattoo Removal for Area Up to 4 or 8 Sq In at Highbridge Tattoo & Laser Tattoo Removal (Up to 78% Off)

Highbridge Tattoo & Laser Tattoo Removal

St. Paul

$330 $99

(40)

The Q-switched laser gradually breaks down tattoo pigments for natural disposal by the body

Kid's, Tiny Tigers, or Family Tae Kwon Do Classes at Lee's Champion Taekwondo Academy (Up to 89% Off)

Lee's Champion Taekwondo Academy

Multiple Locations

$149 $39

Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together

Six Training Sessions from Underground Gym (65% Off)

Underground Gym

White Bear Lake

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Invisalign Prep Package ($251 Value), Plus $2,000 Toward Invisalign Purchase at St. Paul Family Dentistry

St. Paul Family Dentistry

Roseville Area

$251 $49

(12)

An exam, panoramic x-ray, photos, and digital impressions can show how Invisalign might improve gaps in teeth, underbites, and other issues

$40 for $250 Toward Prescription Lenses and Frames at Spectacle Shoppe

Spectacle Shoppe

Multiple Locations

$250 $40

(16)

Browse over 12,000 frames, some designed by shop owner David Ulrich; single-vision, progressive, or bifocal lenses made in an in-house lab

$19 for $300 Worth of Prescription Eyeglass and Sunglass Frames at New Look Vision - St Paul

New Look Vision - St Paul

University

$300 $19

Name-brand frames accessorize outfits while housing prescription lenses

$50 for $100 Worth of Boxing Lessons — Element Boxing and Fitness LLC

Element Boxing And Fitness Llc

Hamline - Midway

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Credit Toward Lenses and Frames with Optional Eye Exam at Eyes All Over (Up to 86% Off)

Eyes All Over

West Seventh

$200 $35

A vision test helps determine if a corrective prescription is necessary and credits help patients find the perfect pair of glasses

$200 Towards Prescription Glasses, Plus an Optional Eye Exam at iSight Family Eye Care (Up to 91% Off)

iSight Family Eye Care

Multiple Locations

$359 $65

Vision pros safeguard ocular health and help clients choose new prescription glasses from a selection of designer frames

One-Month Standard or Executive Gym Membership for One or Two at Saint Paul Athletic Club (Up to 63% Off)

Saint Paul Athletic Club

Downtown

$79 $32

Membership includes access to equipment, courts, and group studios; executive membership adds private rooms, women-only gym, and indoor pool

10 or 20 Whole-Body-Vibration and Infrared-Sauna Sessions at Goga Studios Mendota Heights (Up to 55% Off)

Goga Studios Mendota Heights

Mendota Heights

$62.50 $29

Perform light exercise or simply stand on a vibration platform to induce tiny muscle contractions, then relax in an infrared sauna

9-Hole Round of Golf for Two or Four Including Cart at Mendota Heights Par 3 (Up to 51% Off)

Mendota Heights Par 3

Somerset Hills

$46 $23

Golfers hone their short game on a forgiving course carved into the land more than 50 years ago

One, Three, or Five Skin-Tag Removals at Renewal MD (Up to 51% Off)

Renewal MD

Multiple Locations

$25 $13

Quick procedure removes bothersome skin tags safely with Lamprobe therapy

Weekday or Weekend 18-Hole Round of Golf for Two or Four at Arbor Pointe Golf Club (Up to 59% Off)

Arbor Pointe Golf Club

Inver Grove Heights

$68 $28

9-hole, par 31 executive course designed Williams, Gill & Associates boasts rolling terrain, intimate greens, and tall hardwoods and pines

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Three or One Ultrasound-Cavitation Fat-Reduction Treatments at New You Body Care (Up to 86% Off)

New You Body Care

Multiple Locations

$350 $59

Ultrasonic waves cause fat cells to collapse and release fat, which is then naturally metabolized and released through the lymphatic system

One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 70% Off)

Jing River Acupuncture

Multiple Locations

$98 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Two, Four, or Six 60-Minute Ultrasonic Body-Sculpting Treatments at Beautiful You! Body Sculpting (Up to 81% Off)

Beautiful You! Body Sculpting

Roseville

$396 $119

Radio frequency and ultrasound waves target and break down fat deposits, allowing the body to naturally dispose of the excess fat

10 or 20 Group Fitness Classes at Shape Me Group Fitness (Up to 69% Off)

Shape Me Group Fitness

Roseville

$80 $29

Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio

Three, Six, or Eight Ultrasound Fat Cavitation Treatments at Perfect Little Spa (Up to 88% Off)

Perfect Little Spa

Perfect Little Spa

$1,200 $149

Noninvasive treatments emulsify fat cells to trim bulk in problem areas such as the stomach or thighs

One or Three Acupuncture Sessions at American Academy of Acupuncture and Oriental Medicine (Up to 54% Off)

American Academy of Acupuncture and Oriental Medicine

Roseville

$105 $49

Under supervision, students studying Chinese medicine insert thin needles into the body to help restore balance and alleviate illness

$29 for a Four-Week Weight-Loss Program at MedShape Weight Loss Clinic ($295 Value)

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

$22 for Basic Bike Maintenance and Repair Class at Penn Cycle and Fitness ($49 Value)

Penn Cycle and Fitness

Multiple Locations

$49 $22

No previous experience is required for this basic bike-repair class, where mechanics teach everything from fixing a flat to adjusting gears

One or Two Spider-Vein Treatments at SkinKlinic of Edina (Up to 75% Off)

SkinKlinic of Edina

Multiple Locations

$375 $99

(25)

A tiny injection of saline solution replaces blood, generating a mild irritation in the spider vein and causing it to eventually disappear

Two Weeks or One Month of Unlimited Boxing Classes with Hand Wraps for One at TITLE Boxing Club (Up to 59% Off)

TITLE Boxing Club

Woodbury

$46.49 $19

After an instructor-led warmup, students hit the bags for 30 minutes of basic boxing combos, which are divided into 3-minute intervals

$149 for One Comprehensive Laser Toenail Fungus Treatment on Ten Toes at HCS Medspa ($450 Value)

HCS Medspa

Multiple Locations

$450 $149

Comprehensive treatment uses Sciton Joule ClearSense laser to eliminate fungus on all 10 toenails and the surrounding skin

10 or 15 Martial Arts Classes at Master Kim's World Class Tae Kwon Do Center in Woodbury (86% Off)

Master Kim's World Class Tae Kwon Do Center

Woodbury

$139 $20

5th-degree blackbelt instructor guides students of all skill levels through the fundamentals of unarmed self-defense techniques

Eyewear at EyeStyles Optical and Boutique (Up to 81% Off). Two Options Available.

EyeStyles Optical and Boutique

Maplewood - Oakdale

$150 $50

Certified optician and optometrist outfit patients with prescription lenses and frames; stylish non-prescription sunglasses available

One or Two Colon-Hydrotherapy Treatments at Peaceful Waters (Up to 51% Off)

Peaceful Waters

Maplewood - Oakdale

$75 $37

During each 30-minute session, the self-guided Angel of Water system deploys warm water to flush out waste and toxins.

$39 for One Month of Unlimited Fitness Classes at Sante Fitness ($120 Value)

Sante Fitness

Maplewood - Oakdale

$120 $39

Classes include Zumba, plyometrics, core, stretch and balance, hip hop, Insanity, and P90X

$59 for a Dental Package with Cleaning, X-rays, and Exam at The Dental Center of Eagan (Up to $338 Value)

The Dental Center of Eagan

Mendota Heights

$338 $59

Dental team inspects teeth and x-rays before evicting plaque and tartar with a thorough cleaning

8 or 16 Laser Hair-Therapy Sessions at Evolve Hair Clinic (72% Off)

Evolve Hair Clinic

Mendota Heights

$175 $49

30-minute sessions under a low-level laser hood work to enhance the appearance of lackluster locks

$20 for 10 Martial-Arts Classes with Uniform and Gloves at Kick Start Martial Arts ($180 Value)

Kick Start Martial Arts

Eagan

$180 $20

Gain confidence and respect while burning calories at this new martial-arts academy

One or Three Months of Tae Kwon Do Classes or a Birthday Party at Ambition Taekwondo (Up to 75% Off)

Ambition Taekwondo

Eagan

$165 $49

Tae kwon do classes combine combat techniques with sport and fitness, which are put to use as students practice sparring and breaking

$26 for Weight-Loss Consultation and Body Wrap at Allied Health and Wellness Center ($210 Value)

Allied Health and Wellness Center

Eagan

$210 $26

Organic body wrap sheathes customers in herbal solution for 60 minutes & helps to detoxify body, contour curves & diminish cellulite

$49 for 8 Laser Hair-Restoration Therapy Sessions at Evolve Hair Clinic ($240 Value)

Evolve Hair Clinic

Eagan

$240 $49

Painless and noninvasive low-level laser therapy can stimulate new growth and create hair that is thicker and healthier

Beginner CrossFit for One or Two at Undisputed Strength & Conditioning - Home of Hellcat CrossFit (Up to 70% Off)

Undisputed Strength & Conditioning - Home of Hellcat CrossFit

Eagan

$180 $59

Fundamentals course helps patrons prepare for CrossFit classes, where they'll tone and shape physiques with rotating functional exercises

Six Training Sessions from Get Real Fitness LLC (50% Off)

Get-real-fitness

Northwest Richfield

$480 $240

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for Dental Checkup with Exam, X-rays, and Cleaning at Dental Health Care Center ($251 Value)

Dental Health Care Center

Northeast Richfield

$251 $59

Dentist assesses overall oral health with aid of bitewing x-rays before ousting plaque with cleaning

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Dance-Fitness Classes at BurlesqueMN (Up to 57% Off)

BurlesqueMN

Minneapolis

$150 $69

Eight-week sessions in disciplines such as pole dance, burlesque, and aerial silks

$110 for $200 Worth of Vitamin Cocktails — New Leaf Centers

New Leaf Centers

Minneapolis

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5-Week Introduction to Pilates Class from Centerspace (65% Off)

Centerspace Pilates Studio

Minneapolis

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Lipo-Laser Sessions at Lipo Laser Centers of America (Up to 83% Off)

Lipo Laser Centers of America

Saint Louis Park

$594 $149

Noninvasive laser treatments that may minimize localized fat deposits without discomfort or downtime

Two, Four, or Six Weeks of Fitness Workouts at SGT Peterson's (Up to 89% Off). Six Options Available.

SGT Peterson's

Minneapolis

$260 $29

Military-inspired fitness workouts include kickboxing, speed and agility workouts, and boot camps

Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Minneapolis

$150 $68

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

One or Three 60-Minute Reiki Sessions with Aromatherapy at Energized Coaching (Up to 56% Off)

Energized Coaching

Field

$225 $99

Reiki sessions, which further soothe with aromatherapy, are customized to the individual's needs

$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Minneapolis

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One or Three Acupuncture Sessions at Blackstone Acupuncture (Up to 54% Off)

Blackstone Acupuncture

Minneapolis

$85 $39

Licensed acupuncturist redirects healing energy at an office close to Lake Calhoun

Two Weeks or One Month of Unlimited Fitness Classes at The Fixx Workout Studio (80% Off)

The Fixx Workout Studio

Southwest Minneapolis

$399 $78

(8)

Students gain unlimited access to classes such as pilates, boot camp, and hip-hop cardio

$45 for $100 Worth of Gym Visits at Los Campeones Gym

Los Campeones Gym

Seward

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Group Yoga and Yoga Sculpt Classes at Atlas Training (Up to 55% Off)

Atlas Training

Minneapolis

$50 $25

Increase flexibility, strength & energy while decreasing stress with classes for all levels

$59 for an Exam, X-rays, Cleaning, and $50 Credit Toward Services at Twin Cities Dental ($447 Value)

Twin Cities Dental

Multiple Locations

$447 $59

Dentists examine mouths and take digital x-rays for comprehensive checkups before thoroughly scrubbing teeth free of plaque

Two, Four, or Six Personal-Training Sessions at Corrective Exercise Specialists LLP (Up to 74% Off)

Corrective Exercise Specialists LLP

Downtown Minneapolis

$200 $59

Certified trainers lead guests of all abilities in exercises based on functional movements, working to improve strength and mobility

5 or 10 Group Fitness Classes at Magna Health and Fitness (Up to 71% Off)

Magna Health and Fitness

Minneapolis

$60 $19

Participants get fit in welcoming group fitness sessions

Body-Composition Analysis for One or Two at Nutrimost (73% Off)

Nutrimost

Midtown

$99 $27

Based on results, doctors customize a weight-loss plan with suggested lifestyle alterations and meal and exercise planning

Two or Three Aerial Fitness Classes at Stomping Ground (Up to 53% Off)

Stomping Ground

Downtown

$50 $25

Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels

10 or 20 Tai Chi Classes at Evergreen Fitness (Up to 55% Off)

Evergreen Fitness

SW Minneapolis

$100 $50

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

One Calorie-Burning Skinny Wrap or Three Wraps with Four Red-Light Collagen Treatments at SunWerks (Up to 72% Off)

SunWerks

Multiple Locations

$79 $29

(11)

Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

One or Two Months of Unlimited Yoga at Girasole Yoga On Central (Up to 80% Off)

Girasole Yoga On Central

Logan Park

$300 $59

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

10 or 20 Yoga Classes at Jeromeo Body Clinic (Up to 66% Off)

Jeromeo In The Loop Yoga&Wellness

North Loop Warehouse District

$130 $49

Yogis in training learn the poses and postures of yoga during classes guided by an expert

Two-Week or One-Month Membership to TITLE Boxing Club-Edina (Up to 60% Off)

TITLE Boxing Club-Edina

Minneapolis

$50 $20

Access to boxing and kickboxing gym's equipment and torch up to 1,000 calories an hour while toning the whole body in high intensity classes

One, Three, or Six Acupuncture Sessions at Acupuncture & Chinese Medicine Center (Up to 81% Off)

Acupuncture & Chinese Medicine Center

Minneapolis

$120 $39

Relax as a licensed acupuncturist redirects the energy flow in the body at this award-winning acupuncture clinic

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Minneapolis

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

10 or 20 Fitness Classes at Four Gates Physical and Energetic Culture (Up to 70% Off)

Four Gates Physical and Energetic Culture

Kingfield

$130 $39

(4)

Clients will have access to kettlebell, yoga,and qoya classes; low-impact lifting workout burns fat, sculpts muscles, and builds strength

Two or Four Acupuncture Treatments with Initial Consultation from Ian Lowther Acupuncture (Up to 70% Off)

Ian Lowther Acupuncture

Anytime Fitness

$140 $49

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Select Local Merchants

The trainers behind Look Good Naked aim to get people comfortable in their skin. They have a slew of shared resources, such as nutritional guides, progressive measurements, and a weekly newsletter filled with exercising facts, meal ideas, ongoing coaching and support, and testimonials from clients. All these augment the core of the operation—the 12-week boot camps where both trainers and fellow students repurpose the benches, jungle gyms, and stairways of parks and public spaces during four, hour-long sessions each week. The sessions teach guests a slew of functional training maneuvers that require little or no equipment, helping them not only to slim down, but build up a skill set they can carry with them as they leave the camps.

1201 South Robert Street
West Saint Paul,
MN
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2 Signal Hills Ctr
Saint Paul,
MN
US

Entrepreneur and frame designer David Ulrich has cleared the vision of Twin Cities citizens since 1969. Besides creating a wealth of exclusive eyeglasses frames, such as the sleek 8 Below Zero collection and the retro-inspired Studebaker line, Ulrich opened Spectacle Shoppe to serve customers’ optic needs. There, teams of certified opticians accurately assess prescriptions and fashion single-vision, progressive, or bifocal lenses in the in-house lab. Clients confer with the staff to design custom frames or choose from the shop's thousands of one-of-a-kind frames, vintage cat's-eye styles, and double monocles.

943 Robert St S
Saint Paul,
MN
US

Trained massage therapist Sharon Madison incorporates more than 20 years of experience—including time spent working for the University of Minnesota Athletic Division—into each treatment she performs at Heart and Soul Bodywork. Offering custom massage, energy-work, and spa-detox treatments, she is well versed in myofascial-release, trigger-point, and hot-stone therapies as well as acupressure and reflexology. Madison also brings bodies back into balance with the reinvigorating powers of reiki energy work, and sports massages reduce the pain and swelling athletes may experience after doing arm curls with the Stanley Cup.

33 Wentworth Avenue East
West Saint Paul,
MN
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1201 Robert St S
West St Paul,
MN
US

For more than a decade, Dr. Lubomir Serafimov—like his father, grandfather, and great-grandfather before him—brightened smiles in his native Bulgaria, only breaking family tradition when he and his family made the move to the United States. Today, Dr. Serafimov lends his overseas experience to Minnesotans, working with patients to maintain their teeth’s health and appearance. Along with family-dentistry services, the staff performs cosmetic procedures such as veneers and implants, which save patients from constantly replacing lost teeth with tiny marshmallows.

250 Wentworth Ave E
West St Paul,
MN
US