Classes in West Seneca

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The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

3459 Amelia Dr
Orchard Park,
NY
US

When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.

3035 Union Rd
Orchard Park,
NY
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

4180 N Buffalo Rd
Orchard Park,
NY
US

Getting behind the wheel of a Ferrari may seem like a fantasy to some?but it's a perfectly attainable adrenaline fix at The Motorsport Lab. The Lab's vehicular experts allow clients to take a Ferrari, Aston Martin, Lamborghini, or other rare and exotic automobile out for a once-in-a-lifetime spin.

After explaining the vehicle features and the proper safety protocols, staff members turn over the keys. Drivers can develop a feel for the automobile's speed and cat-like agility while guiding it around a controlled autocross course for several laps. For a truly immersive experience, The Motorsport Lab occasionally rents out its sports cars for weekend-long escapes that let clients travel in style and become the object of envy at any drive-through dry cleaner.

1 Bills Drive
Orchard Park,
NY
US