The trainers at TREO Sports & Fitness work with seasoned athletes as well as clients of all fitness levels to help them achieve their fitness goals, from improving their game to staying in shape. Athletes looking to improve their performance in specific sports get a customizable fitness plan that takes into account fitness level as determined through regular testing and assessment, as well as physiological strengths and weaknesses. In addition to forming training around athletes’ goals, the trainers also consider their schedules, accommodating competitions and mental and physical fatigue from events. Sports performance training is available for athletes aged 10 and older, as are movement-efficiency assessments to make sure they aren’t overexerting themselves while running through late-for-class anxiety dreams.
In addition to sport-specific programs, the trainers also lead classes for general fitness, such as boot camps and fitness training, using the facility’s sweeping outdoor fields and weight room.
Backed by an extensive list of products and services, Daryll’s Car Audio's technicians augment autos with electronics both entertaining and essential. They install JL Audio bass packages that blast out pounding rhythms and nestle mobile entertainment systems into headrests, dashboards, and overhead compartments. Techs also install remote car starters, keyless entry, and alarm systems to warm, cool, and protect roadsters. While GPS systems guide drivers safely to their destinations, satellite radio plays on portable units or hides covertly behind existing stereos. Techs also soup up auto exteriors, boosting curb appeal with LED lights or animatronic hood ornaments.
In addition to outfitting aquatic adventurers with necessary equipment, Buffalo River Canoe and Kayak Outfitters sends groups of paddlers splashing downstream during guided explorations seven days a week. Headlining an assortment of trips, the Buffalo River Urban Trails tour unveils some of the city's historic waterfront sights, highlighted by industrial-area businesses and grain elevators that stand as towering links to an agrarian past or prophesies to an apocalyptic future where morsels of homogenized chicken byproduct no longer exist. The Outfitters' other point-to-point adventures—ranging from 2.5 to 6 miles apiece—also provide varying launch points, such as Red Jacket River Front Park and Seneca Bluffs.
The chopper controllers at Western New York Helicopters steer flight instruction that ranges from one-time introductory experiences to complete pilot certification. The resident fleet of R44s and S-300Cs gamely trucks the earthbound on any aeronautic needs, from local tours to power line patrols to diplomatic negotiations with the owl kingdom. Launching from Hamburg Airport just 15 miles south of Buffalo, the happy hoverers direct air traffic from both Canadian and stateside pilots-to-be.
Most popular offering: loganberry wine
Alcohol: Beer and wine only
Number of Tables: 1–5
Parking: Parking lot
Handicap Accessible: Yes
Pro Tip: very relaxed atmosphere, tours are best when done in sneakers or flat shoes
Savage Winery's name may be a bit of a misnomer, since everything about the farm winery is, well, sweet. There are the wines for starters: sweet concord, niagara, vidal, and loganberry wines are the specialty here, featured along with seasonal strawberry and blueberry wines. Then, of course, there's the location—Savage Winery is situated on an alpaca farm and is also home to a few other rescue animals, cultivating an environment that is both welcoming and compassionate. Of course, that doesn't mean things don't get a little lively now and again. Owner Rich Byington keeps plenty of activities around to stoke his guests' competitive sides while they sample the vintages, including classic lawn games like cornhole, croquet, and whac-a-weed.
At World Class Tae Kwon Do Centers, instructors teach discipline and self-defense skills in classes for kids, adults, and families. Following the principles of founder Grandmaster Sun Ki Chong, teachers help students develop not only technical martial-arts skills but also leadership abilities and mental focus.