Activities in West Springfield


Naismith Memorial Basketball Hall of Fame Visit for 2, 4, 6, 8, or 10 (Up to 60% Off)

Naismith Memorial Basketball Hall of Fame

Naismith Memorial Basketball Hall of Fame

40,000-sq.-ft. basketball haven houses shrines to more than 300 Hall of Famers, 70+ interactive exhibits, and a full-size court for practice

$44 $20

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Disney On Ice or Disney Live! Presented by YoKids (Up to 44% Off). Choose from Three Venues.

Disney On Ice Presents Passport to Adventure

Multiple Locations

Live_logo

Lilo & Stitch, Peter Pan, The Little Mermaid, and The Lion King come to life in a dazzling live show

$21.70 $13

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Visit for Adults and Children to Four Springfield Museums (Up to 51% Off). Three Options Available.

Springfield Museums

Springfield Museums

One ticket gets you admission into four museums, including art, history, and science museums

$36 $20

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$59 for Four 30-Minute Private Music Lessons at Falcetti Music ($131 Value)

Falcetti Music

Falcetti Music

Skilled teachers instruct students with lessons in guitar, bass guitar, drums, piano, violin, sax, voice, woodwind, and brass

$131 $59

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Chez Josef’s St. Patrick’s Day Celebration with Irish Dinner and Comedy, Friday, March 13 (Up to 42% Off)

"The Wake of Matty O'Malley"

Chez Josef

Over corned beef, audiences of this interactive comedy mourn the passing of a man whose social life and legacy make for a darkly funny night

$50 $29

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$105 for Horseback Ride for 2 People at Equine Bvld. ($200 value)

Equine Boulevard

Equine Blvd.

Experienced equestrians guide pairs on trail rides along wooded paths that lead into the surrounding state forest; a great holiday gift

$200 $105

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

$60 $27

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 61% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $17

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 64% Off)

AMF Bowling

AMF Chicopee Lanes

More than 200 locations across the country offer two-hour bowling packages for groups of two, four, or six

$38.38 $17

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 51% Off)

The Blandford Club

Blandford

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $30

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One or Two Races for Two or Four at Pioneer Valley Indoor Karting (Up to 45% Off)

Pioneer Valley Indoor Karting

Northampton/Hatfield

Drivers zip around the 1,000-foot-long track in Sodi GT5 karts

$50 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

Westfield

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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Billiards and Soft Drinks for Two or Four at Ivory Billiards Lounge (50% Off)

Ivory Billiards Lounge

Holyoke

Billiard hall and home to the APA and NAPA pool leagues hosts play on 20 pristine tables

$16 $8

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 71% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $16

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Two or Four One-Hour Music Lessons, or Two One-Hour Studio Sessions at LMI Studio (Up to 51% Off)

LMI Studio

East Longmeadow

Guitar, piano, bass, drums, and vocal lessons for students of all skill levels; studio sessions offer a professional recording experience

$90 $45

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Three-Hour Indian Cooking Class for One or Two from Mala's Indian Cooking Classes in Wilbraham (Up to 50% Off)

Mala's Indian Cooking Classes

Wilbraham

Nutritionist and chef guides hands-on classes with participants of all skill levels how to cook with popular Indian spices to create a meal

$139 $69

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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Winemaking and Beer-Making Classes at DIY Brewing Supply (Up to 51% Off). Two Options Available.

DIY Brewing Supply

Ludlow

Beginners learn the fundamentals of making wine or beer; five-session class covers malts and hops, yeast and fermentation, and off flavors

$60 $30

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One- or Three-Month Basic Yoga Membership at Build Yoga & Mobility (Up to 53% Off)

Build Yoga & Mobility™

Multiple Locations

This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes

$39 $19

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2 or 4 Unlimited-Play Wristbands and Fries or 10 Unlimited-Play Wristbands at The Quarters (Up to 51% Off)

The Quarters

Hadley

Play 20+ vintage arcade games such as Ms. Pac Man and Donkey Kong

$27 $15

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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Mini Golf for Two with Optional Laser Maze Challenge, or Mini Golf for Four or Six at Glowgolf (Up to 56% Off)

Glowgolf

Hadley

Luminescent golf balls, lit-up putters, neon obstacles, and incandescent walls illume players negotiating tricky glow-themed landscape

$18 $9

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 69% Off)

Nirvana Yoga

Mama Nirvana's New Yoga

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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$65 for a Three-Lesson Intro Horseback-Riding Package at Oak Meadow Farm ($135 Value)

Oak Meadow Farm

East Windsor

Glean fundamentals of horseback riding from experienced instructors on 52-acre farm with rings and arenas

$135 $65

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Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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Admission or Class at Vintage Radio and Communications Museum of Connecticut (Up to 54% Off). Three Options Available.

Vintage Radio and Communications Museum of Connecticut

Windsor

Museum follows the evolution of electronic communication from early radio and telegraph to modern television and computers

$14 $7

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

CrossFit NorConn

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $39

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Two Dance Classes from Drop It! Theatrical Bellydance Fusion Class (43% Off)

Drop It! Theatrical Bellydance Fusion Class

Northampton

Wednesday nights only from 5–6 p.m. Theatrical and improvisational bellydance fusion for all bodies, sexes, genders and abilities.

$30 $17

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Kendra Renzoni Yoga

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 59% Off)

Spirit of the Heart

Northampton

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $31

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18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Belchertown

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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Concealed-Weapons Course for One or Two at Ware Gun Shop (Up to 49% Off)

Ware Gun Shop

Ware

NRA- and state-certified staff; completion of the course with range time allows students to apply for the Mass. or Conn. carry license

$95 $49

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$30 for $55 Worth of Horseback Riding — Morning Light Farm

Morning Light Farm

Brimfield

From the merchant: 45-minutes private lesson with licensed horseback riding instructor, one-on-one time with horses, and beautiful location

$55 $30

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Urban Survival and Citizen Preparedness Training Session for 1, 2, or 4 at Wilderness Survival (Up to 54% Off)

Urban Survivor

Multiple Locations

Urban survival course covers essential skills to help prepare for different emergencies or natural disasters

$75 $36

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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9- or 18-Hole Round for Two at Vineyard Valley Golf Club (Up to 55% Off)

Vineyard Valley Golf Club

Vineyard Valley Golf Club

Rolling terrain on former vineyard presents unique challenges and elevation changes along 9-hole course

$49 $26

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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Short-Track Racing Experience or Ride-Along at Rusty Wallace Racing Experience (Up to 55% Off)

Rusty Wallace Racing Experience

Stafford Motor Speedway

Professional drivers sate passengers’ need for speed in stock cars during exciting ride-alongs and racing experiences

$99 $49

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4, 8, or 12 Dance Classes at Dance Progressions (Up to 58% Off)

Dance Progressions

Dance Progressions

All ages and ability levels can study ballet, pointe, jazz, lyrical, tap, hip-hop, breakdancing, Zumba, or acro dance in immersive classes

$60 $29

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Four Private Instrument Lessons at The Woodshed (45% Off)

The Woodshed

South Windsor

From the merchant: Professional drum lessons for students of all ages, levels and abilities in all styles of music on pro drum gear.

$108 $59

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$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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10 or 20 Yoga Classes at Synergy Massage & Fitness (Up to 63% Off)

Synergy Massage and Fitness

Synergy Fitness

Yoga classes for all levels meet to help practitioners improve strength, flexibility, and balance

$120 $49

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $29

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One-Month Membership or Introductory Membership at Charter Oak Crossfit (Up to 68% Off)

Charter Oak Crossfit

East Hartford

Tone and build muscle in a 7,500-square-foot facility with memberships that include an option for foundational and nutrition classes

$165 $59

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Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness (Up to 75% Off)

Exude Fitness

Bare Bones Boxing

Personally tailored fitness regimens based on clients’ unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $42

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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Two-Hour Bowling Package for 2, 4, or 6 at Hall of Fame Silver Lanes (Up to 50% Off)

Hall of Fame Silver Lanes

AMF Silver Lanes

Bowling bowls careen down slick lanes as bowlers take breaks for pizza and concessions

$51 $30

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Redeem Here Starting 11/21/13

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

Alpha Krav Maga Manchester, CT

Alpha Krav Maga Manchester, CT

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $59

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

CrossFit Playground

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Dragon Karate

Dragon Karate

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $29

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Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

Manchester

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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$59.25 for a Day of Indoor Rock Climbing with Gear and Intro Lesson for Two at Stone Age Rock Gym ($118.50 Value)

Stone Age Rock Gym

Manchester

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

$118.50 $59.25

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Dance-Lesson Package for One or Two Private Lessons for an Individual or Couple at Arthur Murray Dance Studio (87% Off)

Arthur Murray Dance Studio

Multiple Locations

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$145 $19

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Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Manchester Brazilian Jiu-Jitsu

Manchester

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

$100 $25

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$14 for General Admission for Four at Lutz Children’s Museum ($28 Value)

Lutz Children's Museum

Manchester

Children of all ages can experience cultural, historical, and natural-science displays that offer interactive exhibits and programs

$28 $14

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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$69 for $125 Worth of Martial Arts — Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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One Month of Semiweekly Martial-Arts Classes for One or Two at Us Taekwondo (Up to 82% Off)

US Taekwondo

Center

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

$139 $29

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One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

White Tiger Taekwon-Do

Bowers

Instructors here take students under their wing to help them reach goals, be they physical or mental

$155 $59

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$75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Manchester

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $75

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St. Patrick's Day Pub Crawl for Two or Four on March 13, 14, and 17 from Hartford Pub Crawl (Up to 56% Off)

Pub Crawl

Black Bear Saloon

This three-day pub crawl celebrates St. Patrick’s Day with specials on domestic drafts and bottles, wells cocktails, and Irish whiskey shots

$40 $18

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$73 for Family Admission with 3D Movie Tickets to Connecticut Science Center ($93.80 Value)

Connecticut Science Center

Downtown

Access to more than 165 hands-on exhibits, live science demonstrations, and entrance to a 3D movie

$93.80 $73

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$99 for a Half-Day Fly Fishing Trip from Internal Network Group's Fly Fishing Adventures ($300 Value) 

Internal Network Group's Fly Fishing Adventures

Farmington River

Fly fishing guides ferry their guests to the parts of the Farmington River with the highest concentration of trout

$300 $99

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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1, 5, or 10 Movie Tickets with Popcorn at Spotlight Theaters Front Street (50% Off)

Spotlight Theaters Front Street

Downtown

First-run feature films project across sprawling screens inside a new downtown theater

$16 $8

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Visit for Two or Four to The Mark Twain House and Museum (Up to 46% Off)

The Mark Twain House and Museum

The Mark Twain House and Museum

The house of literary legend Samuel Clemens casts a light on his personality and career as well as America in the 19th century

$36 $20

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Admission for Two or Four to Harriet Beecher Stowe Center (Up to 60% Off)

Harriet Beecher Stowe Center

Asylum Hill

Museum located in the home of the famed American author welcomes visitors with historic artifacts and furnishings

$20 $8

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One, Two, or Three Months of Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu (Up to 67% Off)

CrossFit Hartford

Crossfit Hartford

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

$80 $29

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Select Local Merchants

The pressure was starting to get to Karoun Charkoudian, much like a teakettle when an entire family stares at it impatiently. She had completed grad school and was looking for a corporate gig, and this new phase in life was causing her a lot of confusion. But all of that went away when a friend brought her to a Bikram yoga class in 2003. There, she discovered newfound peace and clarity. In the years that followed, Karoun completed teacher training for several types of yoga, including Vinyasa flow and Iyengar, and became heavily influenced by the meditative movements of Chinese qi gong. Now she shares her expertise within the bright green walls at Karoun Yoga. The intimate, modern studio is also home to other experienced instructors who approach yoga from the realms of fitness, rehabilitation, dance, and spirituality.
235 Memorial Avenue
West Springfield,
MA
US
Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness, chiseling bodies into shape with a variety of one-hour group classes. Customers can sweat socially in a low-impact cycling class, in which instructors guide students through bike-bound sprints and climbs across multiple simulated terrain types, or dance off the pounds to a Latin beat in Zumba. The BodyPump barbell class sets weight-room exercises such as squats, presses, and curls to music to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. PiYo and FusionFlow mix yoga, Pilates, and other fitness disciplines, while students in High-Intensity Interval Training focus on burning fat by stimulating muscle confusion, similar to taking a midterm exam on the first day of anatomy class
1452 Memorial Avenue
West Springfield,
MA
US
Celebrating more than 100 years of basketball history, the halls and exhibits of the Naismith Memorial Basketball Hall of Fame honor the players, coaches, referees, and others who helped the game grow to an internationally beloved sport. There are shrines dedicated to more than 300 Hall of Famers, and the 40,000-square-foot basketball megaplex also houses more than 70 interactive exhibits with audio and video components, limited-run tributes to standout teams and players, and special events. The Hall of Fame provides an outlet for freshly inspired visitors to emulate the giants of the sport: a full-size center court, where they can practice alley-oops and half-court slam dunks or attend clinics taught by players and coaches. On the way back to the car, many guests pause for a photograph next to the towering silver sphere that punctuates the buildings' exterior. Named for James A. Naismith, the inventor of the sport, the Hall of Fame stands just "a midrange jump shot" from the site of the original game. Played on December 21, 1891, the first contest tallied a final score of one basket to zero, prompting Dr. Naismith to remove the bee's nests from the backboards.
1000 Hall of Fame Ave.
Springfield,
MA
US
Licensed acupuncturist and herbalist Stan Baker draws from extensive experience in Eastern healing methods to adeptly perform numerous Eastern-medicine modalities. Baker's acupuncture and bodywork sessions help to stimulate the body's vital energy channels, working to alleviate such medical ailments as migraines and musculoskeletal pain. A Sun Do mountain yoga instructor with a black belt in aikido, Baker bolsters his understanding of the East by attending weekly chen-tai-chi classes and boycotting three out of four cardinal directions.
1502 Allen St
Springfield,
MA
US
When it comes to fun at Bowlmor Lanes, folks aren't locked into just bowling, though there's plenty of that. Glow-in-the-dark lanes and banquette seating beckon players to try their hand at bowling or chill out and order drinks and snacks from lane-side servers. But for the pin-weary, there are other forms of entertainment including billiards, air hockey, and ping pong for purchase. These myriad amenities make Bowlmor Lanes a destination for group get-togethers such as birthdays and "No-Kevins-Allowed" club meetings.
1387 Liberty St
Springfield,
MA
US
Females In Training gives fitness-focused femmes a comfortable, sophisticated setting for all their calorie-crunching sweat sessions. Matriculate in a group exercise class such as Zumba, Pilates, boot camp, or ultimate abs plus to combine the exerciserly expertise of your experienced instructor with the good-natured camaraderie that’s the hallmark of all mob action. A squad of certified personal trainers augments the gym’s pulse-pounding coursework by offering one-on-one workout powwows full of insights, tips, and Oscar picks, helping tone and trim bodies while also sprinkling brains with fat-free servings of knowledge. Health hunters can also embark on solo body-shrinking expeditions using the gym’s assortment of free weights, Life Fitness treadmills and cross-trainers, StairMasters, and other heart-rate-raising equipment.
479 Breckwood Blvd
Springfield,
MA
US