Health Clubs in West Springfield

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Equipment: Dumbbells, sandbags, TRX, chin up bars, medicine balls

Students should bring: Water bottle, towel, mat, and a friend

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: We are a friendly community of fun and support. [You should] come excited to meet new people and have a good time

150 Pleasant Street- Unit LL4- Ground Floor
Easthampton,
MA
US

One practitioner of CrossFit summed up the lifestyle with one simple perspective: "People walk through the door and say, 'Hey, where's all the machines?' We're the machines." Everybody motivates everybody else in these group exercises, which strip away the fancy devices and fads of the moment to focus on natural movements. At CrossFit Playground, exercisers build muscle by climbing ropes, jogging backward, lifting heavy weights, and doing battle with their shadow-selves. The workout is different every day, and the instructor takes care to exactly explain the exercise du jour. Combining community, expertise, and old-fashioned hard work, CrossFit delivers proven results.

181 Upton Road
Colchester,
CT
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on state-of-the-art cardio machines and top-of-the-line strength equipment in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

340 N Main St.
West Hartford,
CT
US

At CrossFit West Hartford, knowledgeable coaches draw from trainings and disciplines such as MMA fighting and college football to get their students fit and healthy. Instructors work hand-in-hand with each trainee to help them understand the science behind each workout, tailoring exercises to each pupil's abilities, whether high-intensity CrossFit sessions or precise Pilates movements.

977 Farmington Ave, Rear
West Hartford,
CT
US