Yoga in West Springfield

Up to 54% Off Fitness Classes

Esenyl's Pilates, LLC

Fairfax

$170 $79

Low-impact fitness classes build core strength and long, lean muscles on almost any body type

Up to 68% Off Classes at Village Yoga

Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Up to 64% Off at Bikram Yoga Falls Church

Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

Up to 70% Off Yoga at A-I Fitness

A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 68% Off Classes at River's Edge Yoga

River's Edge Yoga

Old Town North

$130 $40.99

(20)

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

60% Off Fitness Classes

PIES Fitness Yoga Studio

Landmark - Van Dorn

$65 $25.99

(12)

Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

Up to 65% Off Yoga Classes

Suzanne Morgan Yoga

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to 65% Off Bikram Hot Yoga

Bikram Yoga Arlington

Ballston

$80 $40.99

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

Up to 59% Off Yoga Classes

MY BodYoga

Woodbridge

$95 $39

21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, power yoga, and more

Up to 69% Off Classes at Bikram Yoga Tenleytown

Bikram Yoga Tenleytown

AU Park - Friendship Heights - Tenley

$150 $49

Instructors guide students through 26 poses and two breathing exercises during 90-minute Bikram yoga classes in heated studio

Up to 77% Off at Buddha B Yoga

Buddha B Yoga

U Street - Cardozo

$148 $35

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

Up to 65% Off at Bikram Yoga Dupont

Bikram Yoga Dupont

Dupont Circle

$100 $35

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Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

70% Off In-Home Personal-Training at Bounce Fitness

Bounce Fitness

Redeem from Home

$300 $90

Certified, experienced personal trainers travel to clients to help them develop and accomplish their personal fitness goals

51% Off at Bikram Yoga Capitol Hill

Bikram Yoga Capitol Hill

H Street - NoMa

$99 $49

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

Up to 70% Off Fitness Classes at City Fitness Gym

City Fitness Gym

Cleveland Park

$125 $49

Get in shape with classes such as relaxing yoga, core-toning Pilates, fun Zumba, muscle-building Boot Camp, and Body Sculpting

Up to 52% Off Kids' Summer Yoga Camp

YogEssence

Chantilly

$120 $59

Kids' yoga camps, which last for two hours per day, teach kids yoga poses and meditation practices and provide them with a yoga journal

Up to 63% Off at Bikram Yoga Reston

Bikram Yoga Reston

Reston

$85 $39

(38)

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

Up to 75% Off Classes at Bikram Yoga Bethesda

Bikram Yoga Bethesda

Bethesda

$80 $25

(38)

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

Up to 67% Off Wellness Classes

The Mindfulness Center

Bethesda

$90 $30

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 75% Off at Bikram Yoga Takoma Park

Bikram Yoga Takoma Park

Takoma - DC

$100 $25

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

Up to 52% Off Aerial Yoga Classes in Olney

Yin Yang Yoga Center

Far North Dallas

$72 $35

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

76% Off One Month of Unlimited Classes at Raj Yoga

Raj Yoga

Sterling

$125 $30

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

Up to 75% Off at Bikram Yoga Riverdale Park

Bikram Yoga Riverdale Park

Riverdale Park

$160 $45

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

Up to 53% Off Classes at Spiritual Essence Yoga

Spiritual Essence Yoga

Greater Upper Marlboro

$125 $59

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

Up to 77% Off at Bikram Yoga Ashburn

Bikram Yoga Ashburn

Ashbrook

$175 $89

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Gain strength, balance, flexibility and tone muscle in these traditional 90-minute Bikram hot yoga classes taught in a superheated studio

Select Local Merchants

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

6218 Rolling Rd
Springfield,
VA
US

While many yoga studios claim to nurture minds as well as bodies, few have a library to back it up. Bikram Yoga Falls Church's staff indeed stand by their holistic approach to health by lending out books from a growing library as well as offering 39 classes a week. The team of certified instructors take the Bikram hot-yoga approach for these classes, which emphasize proper alignment and stillness throughout a vigorous, fixed series of 26 postures cycled through twice over the course of 90 minutes. Instructors help students stretch a wide range of muscles while increasing strength and encouraging determination and self-control with complex stretches and balances. Their yoga studios are heated to 105 degrees to deepen each stretch and detoxify the body. Instead of exercising with you or wearing masks and exercising as you, the staff circle the room, helpfully providing corrections on proper alignment and motivational words.

1073 W Broad St
Falls Church,
VA
US

We are a center for inner and outer transformation, featuring the area's best instructors. We offer Dakini Pole Dance in addition to yoga, pilates, zumba, and inspired fitness classes. Onyx is a place where physical and spiritual joy connects.

929 W Broad St, Ste 200
Falls Church,
VA
US

At East Meets West Yoga Center, a group of trained instructors guide both adults and kids on a path toward personal self-discovery. Working under the philosophy that all individuals are unique and yoga is not a one-size fits all activity, teachers aim to honor their students’ differences and cater classes to their needs. Sessions draw on Hatha, Vinyasa, and Kundalini techniques and the schedule includes specialized sessions for seniors, moms-to-be, and children.

8227 Old Courthouse Rd
Vienna,
VA
US

Sometimes it takes more than medication to heal. That’s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco, the center's holistic esthetician, blends years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. She reads each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy also helps clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather.

Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na–or Chinese medical/therapeutic massage–cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.

309 S Washington St
Alexandria,
VA
US

The Metropolitan School of the Arts—formerly the Metropolitan Fine Arts Center—was founded more than 14 years ago. This multidisciplinary performing-arts organization takes a holistic approach to teaching and encouraging performance-arts skills, creating performance opportunities in dance, music, and theater for a diverse population of students of all ages and abilities. Its students have gone to perform on Broadway, at The Juilliard School, and in highly esteemed companies, such as the Mark Morris Dance Company, The Washington Ballet, and Ford's Theater and Signature Theater. Youth programs include year-round programs in dance, theater, music, music-theater, and acting, as well as a performing-arts program in the summer, all for children as young as 2. Adult classes range from basic to advanced, including ballet, jazz, and tap lessons, plus yoga and ballet-barre fitness workouts.

6450 Landsdowne Ctr
Alexandria,
VA
US