Yoga in West Torrington

10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 63% Off)

Goddess Yoga Center

Farmington

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

$100 $40

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10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 55% Off)

The Zoo Health Club

Simsbury

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

$99 $49

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12 Yoga Classes at Sacred Movement Yoga (Up to 77% Off)

Sacred Movement Yoga

Bloomfield

Vinyasa, Yin, and power yoga for students of all fitness levels

$195 $45

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$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

$120 $59

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (57% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $43

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 73% Off)

Divinely Rooted

Hamden

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

$255.24 $72

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$40 for One Month of Unlimited Yoga Classes at Samadhi Yoga Studio ($99 Value)

Samadhi Yoga Studio

Manchester

Instructors cater to students of all ages and skill levels, providing classes that vary in pace, intensity, and focus

$99 $40

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Three Yoga Classes at SOUND Center Arts / Adore Yoga (45% Off)

Sound Center Arts / Adore Yoga

Newtown

Three private one-on-one yoga sessions with an experienced instructor. Posture assessment included. Hatha or prenatal yoga.

$350 $193

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5 or 10 Fitness or Yoga Classes at Inner Balance Studio (Up to 53% Off)

Inner Balance Studio

Patterson

Yoga classes of all levels flow through a series of poses; fitness classes range from pilates to Latin–inspired Zumba dance sessions

$42.50 $21

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$85 $35

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Five Yoga or Piyo Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 75% Off)

Bikram Yoga Shelton

Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels.

$115 $29

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 73% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $31

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 83% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $49

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5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Bootleg Yoga

Marlboro

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

$75 $25

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Northampton

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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Four Yoga Classes at Empire Dance Center (65% Off)

Empire Dance Center

New Windsor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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One or Three Months of Unlimited Yoga at Kure Yoga Studio (Up to 75% Off)

Kure Yoga Studio

Norwalk

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $55

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$49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Central Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $49

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

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5 or 10 Aerial-Yoga Classes or One Month of Aerial-Yoga Classes at Skydwellers Aerial Yoga (Up to 70% Off)

Skydwellers Aerial Yoga

Super Future Fitness

Hanging from trapeze fabrics, students practice Hatha and Vinyasa yoga moves while suspended in the air

$75 $25

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 74% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $53

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Two Yoga Classes at Dance Attitude (65% Off)

Dance Attitude Fitness

Stony Point

From the merchant: Gentle yoga classes incorporate all styles of hatha and vinyasa, with breathwork and meditation

$100 $35

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 64% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $43

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Select Local Merchants

"Torture chambers"?that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from weight loss to increased circulation to healthier lymphatic flow.

230 Farmington Ave.
Farmington,
CT
US

The roads to personal growth at Vital Life Center LLC are as diverse as its staff. The practitioners here range from yoga teachers to wellness counselors and massage therapists, but they share a common goal: to facilitate growth on a personal and community level. Vital Life Center's owner is a 20-year practitioner of yoga and meditation, and she's assembled a curriculum of yoga and meditation classes, helping visitors tap into a place where the mind and body can flourish without any distractions. Additionally, a skilled massage therapists ease tension and manage pain through a number of modalities, including Swedish, orthopedic, therapeutic, deep-tissue, sports, myofascial therapy, and reiki massage. The center offers more personal means of growth as well, such as massage therapy, energy work, and spiritual and life coaching. Vital Life Center also brings its members together for collective growth at the larger community level.

100 W Main St
Plainville,
CT
US

After finding that her yoga practice helped her overcome her own personal health issues and depression, studio founder, macrobiotic chef, and certified instructor Barbara Ruzansky maintains a passion for introducing “yoga and healthful eating to people, so they can continue to grow and reach their full potential.” Held within a warehouse-like studio with two technicolored practice spaces, Barbara's classes offer a dynamic combination of Ashtanga yoga, Vinyasa flow, and Forrest yoga. She and her large team of equally passionate instructors also helm a selection of slower and gentler yoga styles that cater to three-toed sloths and students recovering from injuries.

23 Brook St
West Hartford,
CT
US

The personal trainers at Big Sky Fitness cut frustration from the range of emotions their clients experience. That's because their X-factor coaching is grounded in science, ensuring that exercisers reach their goals if they stick to the regimen. Group fitness classes act as a helpful add-on to the personal-training sessions, as do nutritious shakes from the Shake Bar.

526 Hopmeadow St
Simsbury,
CT
US

Newington Yoga Center is a warm, welcoming health hub offering a variety of classes ($15 each) to students of all ages, skill sets, and salutation styles. If you are a yoga newbie, get acclimated with traditional poses and breathing techniques in a Yoga for Beginners class, or for a more specialized workout, attend a Yoga for Abs and Lower Back class, featuring poses that strengthen the core, improve abdominal organ function, and add a polish to your six-pack of muscle beers. Stressed-out students can relax and recharge in low-impact restorative yoga classes, or escape during 75 minutes of guided meditation in a Yoga Nidra class.

122 Market Sq
Newington,
CT
US

If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.

223 Meadow St
Naugatuck,
CT
US