Health & Fitness in West University Place


Detox Body Wrap and Optional Pedicure with a Scrub and Paraffin Wax at The Retreat Nails & Spa (Up to 50% Off)

The Retreat Nails & Spa

Bellaire

Body wrap removes toxins from the body, whereas pedicure exfoliates feet with scrub and soothes with paraffin wax

$100 $50

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$140 for $280 Worth of Nutritionist Services — My Nutrition Advisors

My Nutrition Advisors

Bellaire

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $140

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Dental Exam, Cleaning, and X-rays for One or Two at Schultz Center for Cosmetic Dentistry (Up to 81% Off)

Schultz Center for Cosmetic & Family Dentistry

Schultz Center for Cosmetic Dentistry

Dental professionals examine the oral cavity, evaluate tooth density, and clear away plaque and debris

$330 $62

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Initial Consultation, Assessment, and One or Two Acupuncture Treatments at Han Acupuncture Wellness (Up to 47% Off)

Han Acupuncture Wellness

Han Acupuncture

Acupuncturist inserts sterile, single-use needles into specific points across the body, balancing the body's naturally flowing energy

$90 $48

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1 Month of Unlimited Classes or a Party for Up to 10 Adults at 6th Position Dance Company (Up to 48% Off)

6th Position Dance Company

6th Position Dance Company

Whether you or your child are interested in ballet or hip-hop dance, instructors can guide you; parties are fun for groups of any age

$66 $35

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Medical Exam, EKG, and Lab Screenings with Option for a Pulmonary Test at Bellaire Medical Care Group (57% Off)

Bellaire Medical Care Group

Bellaire Medical Care Group

Healthcare specialists examine new patients, counsel them about weight loss and diabetes if necessary, and conduct routine lab work

$350 $150

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One or Three Endermologie Cellulite-Reduction Treatments at Total Body Works, Inc. (Up to 65% Off)

Total Body Works, Inc.

Inside Bellaire Massage & Wellness

Specialists massage skin with mechanized rollers during cellulite-fighting Endermologie treatments

$85 $34

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One or Two Months of Classes at UNITED Tae Kwon Do (Up to 81% Off)

UNITED Tae Kwon Do

Multiple Locations

Tae kwon do classes for adults focus on self-defense, fitness, mental discipline, stress management, and confidence

$169 $36

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Two-Week Hormone-Based Weight-Loss Program or Five or Eight B12 Injections at Equilibrium (Up to 53% Off)

Equilibrium

Equilibrium

Two-week weight-loss program includes nutritional help and medication; B12 injections boosts metabolisms

$150 $73

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$147 for a Three-Week Summer Camp Program for One Child at Toes & Tunes Fine Art Studio ($295 value)

Toes & Tunes Fine Art Studio

Toes & Tunes Fine Art Studio

Youth can learn a variety of dance styles such as classical ballet, hip-hop, jazz, and modern along with vocal lessons

$295 $147

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Entry for One or Two in The DJ Dash on Saturday, June 13, 2015 (Up to 49% Off)

The DJ Dash

THE DJ DASH LLC

The festive run encourages participants to dress up and get down to DJ-produced beats both during the race and at the after-party

$35 $19

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$100 for $1,200 Toward LASIK Eye Procedure at Mann Eye Institute and Laser Center

Mann Eye Institute and Laser Center

Multiple Locations

Certified surgeons work to help patients improve vision with Lasik eye procedure using advanced Wavelight System lasers

$1,200 $100

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$29 for Night Nation Run - Running Music Festival 5K Entry on Saturday, June 27 ($60 Value)

Night Nation Run

Sam Houston Race Park

5K music festival has participants run to different DJ stages amid interactive light shows before a main-stage after party

$60 $29

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Five Days of Summer Junior Tennis Camp at K-Factor Sports (50% Off). Five Options Available.

K-Factor Sports

K-Factor Sports

During the noncompetitive summer camp, kids learn tennis technique and develop their hand-eye coordination, mechanics, and movement

$52 $26

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$189 for a Wildcat Golf Package with Seven Rounds of Golf and 10 Lessons at Wildcat Golf Club ($1,121 Value)

Wildcat Golf Club

Champion Golf

Golf package includes five rounds of 18-hole golf any time, two rounds of golf playable Monday–Thursday, and 10 group lessons

$1,121 $189

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Initial Weight-Loss Consultation with Optional Three Follow-Up Appointments at Uwellness (Up to 63% Off)

Uwellness

Uwellness

Each consultation involves meeting with an exercise physiologist and dietician who provide an individualized exercise plan and meal guide

$250 $99

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Gym Membership with Personal Training Sessions at SSB Fitness (Up to 83% Off). Two Options Available.

SSB Fitness

Hank's Gym

Gym memberships allow visitors to get into shape with the help of a personal trainer

$198 $39

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5 or 10 Zumba Classes or a Month of Unlimited Zumba Classes at Goza Dance Fitness (Up to 68% Off)

Goza Dance Fitness

Goza Dance Fitness

High-energy Zumba classes use dance steps and upbeat tunes to create an engaging full-body workout for all fitness levels and abilities

$25 $8

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A Month of Boot Camp Classes for One or Two at Operation Get Fit Boot Camp

Operation Get Fit Boot Camp

Operation Get Fit Boot Camp

Trainer motivates clients to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat

$165 $44

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Pilates Classes at The Good Space Pilates and Yoga Studio (Up to 70% Off). Two Options Available.

The Good Space Pilates and Yoga Studio

The Good Space Pilates and Yoga Studio

Staff with diverse training and ample experience guides students through a variety of yoga and Pilates classes, plus cardio sessions

$150 $45

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$69 for $125 Worth of Counseling — Positive Fruit Counseling

Positive Fruit Counseling

OST/ South Union

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Four Weeks of Membership and Unlimited Fitness Classes at ROW Studios (75% Off)

Row Studios

Row Studios

From the merchant: It’s an all body workout, utilizing high-intensity-based training to maximize your endurance, strength and mobility.

$180 $45

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$50 for $275 Worth of Circuit Training — Fight Fitness Houston

Fight Fitness Houston

Houston

From the merchant: Come out to Fight Fitness Houston and receive boxing training, circuit training, & personal training for one LOW price!

$275 $50

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Two Weeks or One Month of Unlimited CrossFit Sessions at Crossfit Urban Animal (Up to 69% Off)

Crossfit Urban Animal

Crossfit Urban Animal

Clients can perform a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, and balance

$100 $31

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$111 for Exam, X-rays and In-Office Boost Teeth-Whitening Treatment at Unicare Dental Center ($359 value)

Unicare Dental Center

Southwest

In less than an hour, the peroxide-based gel Boost formula whitens natural teeth; an exam, x-rays, and cleaning assess health

$359 $111

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One, Three, or Five Aerial Yoga Classes at Aerial Yoga Houston (Up to 58% Off)

Aerial Yoga Houston

Aerial Yoga Houston

During all-levels classes, students work through yoga poses aided by silk hammocks that are suspended from the ceiling

$20 $11

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Mommy Makeover or Fat Buster Slimming Package at SHRINK Studios (Up to 92% Off)

SHRINK Studios

Multiple Locations

A variety of med-spa treatments can stimulate collagen production, release the contents of fat cells, and minimize cellulite

$2,205 $178

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One Two-Hour Hypnotherapy Session with Two Optional Follow-Ups at Hypnotic Help (Up to 66% Off)

Hypnotic Help

Hypnotic Help

Two-hour hypnotherapy session helps people tap into their subconscious minds and overcome personal hurdles

$200 $69

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Chiropractic Exam and Consultation with One or Two Adjustments at Galleria Wellness (Up to90% Off)

Galleria Wellness

Galleria Wellness

Doctor of Chiropractic Hani Said treats patients with one or two adjustments, as well as an exam and consultation

$230 $22

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Laser Toenail-Fungus Removal for One or Both Feet at Inkfree, MD (Up to 58% Off)

Inkfree, MD

Inkfree, MD

Doctors and certified technicians wield a laser system to oust toenail fungus over the course of two treatments with little to no pain

$499 $209

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Chiropractic Exam with Adjustment or Health Screening with EKG at Pinnacle Health and Wellness (Up to 85% Off)

Pinnacle Health and Wellness

Pinnacle Health and Wellness

Chiropractic adjustment aims to correct causes of ailments and aches, while health screening and EKG gives clear picture of heart health

$135 $20

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Massage Package or Chiropractic Packages (Up to 80% Off). Four Options Available.

We Got Your Back Chiropractic

We Got Your Back Chiropractic

Chiropractor Tyler Slagowski and licensed massage therapists foster wellness with adjustments, spinal decompression, and massages

$125 $48

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$59 for Comprehensive Eye Exam and $125 Toward Eyeglasses at Vision Source Beltway ($275 Value)

Vision Source Beltway

Vision Source Beltway

Optometrist checks visual acuity and eye health using advanced medical technology; in-house technicians craft and edge prescription lenses

$275 $59

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Exam, X-Ray, and Cleaning with Optional Whitening Trays or Sealant from Dentist on Hillcroft (Up to 80% Off)

Dentists on Hillcroft

Dentists on Hillcroft

Cleaning keeps teeth and gums healthy by eliminating bacteria and tartar; exam detects issues before they before problems

$270 $59

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One-Month Membership with Unlimited Fitness Classes for One or Two at Quality Life Fitness (Up to 79% Off)

Quality Life Fitness

Quality Life Fitness

Remodeled eco-friendly gym builds bodies with the help of top-of-the-line equipment and Les Mills classes taught by certified instructors

$99 $31

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One, Three, or Five Aerial Silks or Fitness Classes at Fenyx Aerial (Up to 55% Off)

Fenyx Aerial

Multiple Locations

Elegant, low-impact workouts suspend students safely above the ground

$20 $10

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Chiropractic Consultation and Report with Adjustments at Bloom Chiropractic and Wellness Center (Up to 94% Off)

Bloom Chiropractic and Wellness Center

Multiple Locations

Doctor of chiropractic pinpoints the source of aches and pains before alleviating issues with focused adjustments

$280 $16

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One or Two Bottles of Super Mic-Lipotropic B12 Oral Shots from B12 Vitamins International LLC (Up to 70% Off)

B12 Vitamins International LLC

Multiple Locations

An alternative to B12 injections, this liquid B12 formula is loaded with nutrients and super foods to potentially aid in weight-loss efforts

$150 $49.99

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One-Month Gym Membership with Consultation and Personal-Training Sessions at JFIT Studios (Up to 91% Off)

JFIT Studios

JFit Studios

Membership at 4,000 square-foot gym includes access to cardio and weight machines plus one or four personal-training sessions

$227 $20

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5 or 10 Classes at Kickboxing Woodlake-Briarmeadow (Up to 86% Off)

Kickboxing Woodlake-Briarmeadow

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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10 or 20 Women's Boot Camp Classes at Team Tooke Mixed Martial Arts (Up to 59% Off)

Team Tooke Mixed Martial Arts

Team Tooke - North Houston

Groups of women lose weight and gain strength during rigorous boot-camp workouts led by an experienced instructor three times each week

$120 $59

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$59 for $1,200 Credit Toward Full Invisalign Treatment, with In-Office Whitening Included at Epic Dental Associates ($1,350 Value)

Epic Dental Associates

Epic Dental Associates

Dentists straighten out smiles with a series of clear trays in 6–18 months; includes in-office whitening treatment

$1,350 $59

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$83 for One-Month Gym Membership with Personal Training at Dynamic Fitness of Texas ($410 Value)

Dynamic Fitness of Texas

Multiple Locations

Group classes and personal training spread across three convenient locations

$410 $83

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One Month of Unlimited Boot Camp for One or Two from 7DayFitness (Up to 82% Off)

7DayFitness

Memorial Park

Lose weight and tone muscle during 7 minute interval outdoor boot-camp sessions offered four days a week at a local park

$149 $29

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Two Weeks of Fitness and Conditioning Classes at Price Fyght Athletics (65% Off)

Price Fyght Athletics

Greenway - Upper Kirby

From the merchant: Two personal training or group boxing aerobics classes led by a nationally known professional boxer.

$125 $44

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Two, Four or Eight i-Lipo Treatments at Define Body Sculpt (Up to 47% Off)

Define Body Sculpt

DEFINE BODY SCULPT

Noninvasive laser light targets localized fat deposits

$200 $113

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$100 for $1,600 Toward INTRA LASIK for Both Eyes at Eye Institute of Houston

Eye Institute of Houston

Eye Institute of Houston

Scott E. Segal, M.D uses a laser to improve vision to 20/20 or better

$1,600 $100

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Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 74% Off)

CrossFit 713

Crossfit 713

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

$150 $39

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20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

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Select Local Merchants

  • Crossfit 290
    The interior of CrossFit 290 resembles a cross between a warehouse and a gym. There's a towering ceiling, sunny windows, and a slew of plyometrics boxes, chin-up bar stations, and squat racks scattered across the sprawling floor. Essentially, the space is a perfect stage for CrossFit's daily workouts. CrossFit is a no-nonsense fitness discipline that relies on functional exercises such as chin-ups, squats, and dead lifts. Its exercises can be customized to suit all fitness levels, which was proven when CrossFit officials successfully trimmed a couch potato into a couch french fry.
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    12251 Steepleway
    Jersey Village, TX US
  • Joffe MediCenter
    Founded by Dr. Stephen Joffe and Craig Joffe, a father-and-son team who used LASIK eye surgery to correct their own vision, Joffe MediCenter has five locations across the country where expert ophthalmologists use advanced diagnostics to conduct each custom wavefront LASIK treatment. Treatment begins with a free, noninvasive examination with Bausch & Lomb Orbscan and Zywave mapping systems?derived from technology developed for astronomy and physics applications. They generate a 3-D model of each eye, which, like a fingerprint or favorite line from The Princess Bride, is unique to each person. Upon assessing the results of the LASIK exam, doctors schedule the in-office treatment. During the procedure, the experienced LASIK specialist uses an excimer laser to gently reshape the cornea, which can improve vision to 20/20. LASIK reduces eyes' dependence on glasses and contacts regardless of whether clients suffer from nearsightedness, farsightedness, or astigmatism. In most cases, the patient's vision improves rapidly enough to drive the following morning. After the procedure, doctors schedule a postoperative exam.
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    5420 West Loop South Freeway
    Bellaire, TX US
  • RipQuest Boot Camp
    As a physical therapist, Carrie Moore worked to help patients rehabilitate their musculoskeletal injuries for five years. Throughout her practice, she noticed a troubling trend: a striking number of the dysfunctions were the result of insufficient or nonexistent fitness regimes. From this realization sprung RipQuest Boot Camp, Carrie's four-week offensive against sedentary lifestyles. Along with her staff of physical therapists and trainers, Carrie motivates groups of 20–30 toward lean and toned physiques via muscle confusion. This technique is based on fast-paced, dynamic workouts that target different muscle groups to prevent them from getting too accustomed to certain routines, thus rendering exercise ineffective. Tweaked to accommodate varying fitness levels, the boot camps rally sluggish bloodstreams with cardio, strength-training, speed, and agility exercises using a variety of fitness equipment. Patrons power through lunges to build solid quads, hurl medicine balls to bolster core and arm strength, and jump ropes for a calorie-annihilating burst of cardio. Boot campers should bring a water bottle, yoga mat or towel, jump rope, and hand weights or supportive gnomes that weigh 5 to 10 pounds.
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    7008 5th Street
    Bellaire, TX US
  • YogaOne Studios
    Instructors at YogaOne Studios tout training in disciplines that range from gentle hatha yoga to fast-flowing vinyasa yoga, weaving together poses from these disciplines in 60- and 90-minute hot-yoga classes for students of all levels. During the active flow class, instructors draw techniques from Baptiste Yoga, Forrest Yoga, and other vinyasa traditions, leading students from one posture to the next in a continuous flow. Alternatively, during the yoga-for-athletes sessions, instructors lead students through slow-paced poses that emphasize deep stretches, full breaths, and realistic sloth impersonations. In an effort to deepen practitioners? relaxation, flexibility, and detoxification, they heat their practice rooms to between 80 and 105 degrees. Following these sweat-inducing sessions, students can enjoy access to multiple showers, changing rooms, and purified water.
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    5427 Bellaire Blvd.
    Bellaire, TX US
  • Houston Adventure Boot Camp
    Karen Mones's passion for fitness began at a young age, exercising to Jane Fonda videos with her mother. She went on to play softball, earn her bachelor's in exercise and sports science, and obtain six instructor certifications in everything from yoga to strength training. She founded Houston Adventure Boot Camp to share her knowledge and passion for fitness with as many people as possible. She and her trainers create different regimens each day, taking advantage of the city's natural spaces and natural forces to enhance their workouts. They challenge gravity by having students lift their own bodyweight or free weights. Students plow through the heaviest friction the air can throw at them in sprints, and they hold up under constant pressure from the sun to nap in the middle of a field.
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    7000 S 3rd St.
    Bellaire, TX US
  • Schultz Center for Cosmetic Dentistry
    Dr. Jeffrey Schultz has been improving smiles for more than 20 years. He studied at the University of Texas before opening his private practice. He now aims to provide the best comprehensive cosmetic, restorative, and general dental care. To stay on the cutting edge of dental advances, the office is equipped with some of the latest technology, including intraoral cameras and a digital x-ray system. For added comfort, patients can watch TV or movies during treatments.
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    6565 W Loop S
    Bellaire, TX US

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