Health & Fitness in West Valley

$80 for a Golf Package for Two at Kahler Glen Golf & Ski Resort ($132 Value)

Kahler Glen Golf & Ski Resort

Leavenworth

Challenging 18-hole mountain course nestled amid evergreen trees in the Cascade Mountains offers cross-country skiing in the winter

$132 $80

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Four Weeks of Unlimited Martial Arts Classes at Trinity Martial Arts Academy (60% Off)

Trinity Martial Arts Academy

Richland

One month of karate classes and a free gi (uniform)

$100 $40

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Weekday or Weekend Round of Golf with Cart Rental for Two at Indian Creek Golf Course in Hood River (50% Off)

Indian Creek Golf Course

Hood River

Water hazards loom on 11 holes as Mount Hood & Mount Adams peak above horizon at scenic golf course awarded for environmental work

$110 $55

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18-Hole Round of Golf for Two or Four at Enumclaw Golf Course (Up to 50% Off). Different Tee Time Options.

Enumclaw Golf Course

Enumclaw

Sculpted through King County’s Enumclaw Park, 18-hole course features forest-lined fairways, intersecting streams, and abundant wildlife

$48 $24

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$60 for a One-Month Membership with Unlimited Classes at CrossFit Enumclaw ($125 Value)

CrossFit Enumclaw

Enumclaw

Unlimited access to CrossFit studio's classes, which include daily workouts and classes for kids, powerlifters, and athletes

$125 $60

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$5 Buys You a Coupon for 15% Off at Lake Tapps Pilates Studio

Lake Tapps Pilates Studio

Booney Lake

For $5, receive a coupon for 15% off

$5

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Health Questionnaire for One or Two from Eat Clean Move More (50% Off)

Eat Clean Move More

Puyallup

The health assessment helps find your vitamin and mineral needs through questions that address all your body systems

$60 $30

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$200 for Before- and After-School Taekwondo Program for One Child at Sumner Taekwondo Academy ($400 Value)

Sumner Taekwondo

Sumner

Program includes taekwondo lessons and homework help before and after school; valid for children in kindergarten through eighth grade

$400 $200

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$5 for $10 Worth of Services at Graham Fitness

Graham Fitness

Graham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Healthymae - Fit And Well-fed

Eatonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Ski or Snowboard Lesson for 1 or 2 or Three-Lesson Package at Alpine West Ski & Snowboard School (Up to 49% Off)

Alpine West Ski & Snowboard School

Snoqualmie Pass

Sharpen your skills on the slopes at any age, with guidance from certified instructors who know the terrain well

$80 $45

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$79 for Skiing or Boarding Lesson for Up to Four, Plus a Thermos (Up to $171.50 Value)

Mohan Skiing and Boarding

Snoqualmie Pass

Experienced coaches lead alpine expeditions to Snoqualmie Summit Central, teaching skiing or boarding techniques to groups of up to four

$171.50 $79

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Twisted Bliss Studio (Up to 68% Off)

Twisted Bliss Studio

Snoqualmie

Yoga classes in styles such as hatha, vinyasa, and toning sculpt

$120 $38

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Eight Weeks of Morning or Afternoon Snowboarding Lessons for Ages 6 and Older at SnowSports Northwest (41% Off)

SnowSports Northwest

Snoqualmie Pass - Summit Central

Two-hour snowboarding lessons for ages 6 and older

$295 $175

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Dental Exam, X-Rays, Teeth Cleaning, and Take-Home Whitening Kit at Black Diamond Dentistry (Up to 84%)

Black Diamond Dentistry

Maple Valley

Doctor Yancy Sipes and staff clean and exam teeth with eyes and x-rays to spot future problems

$330 $59

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One, Two, or Three Acupuncture Sessions at Northwest Wellness and Covington Family Wellness (Up to 74% Off)

Northwest Wellness & Covington Family Wellness - Dr. Kay Kim

Multiple Locations

Dr. Kay Kim manipulates acupuncture points throughout the body with or without needles to address a wide range of concerns

$75 $29

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$5 Buys You a Coupon for A Package Of 4 Private Yoga Classes At $126 ($180 Normally) at Body Mind & Spirit Yoga Center

Body Mind & Spirit Yoga Center

South Hill

For $5, receive a coupon for a package of 4 private yoga classes at $126 ($180 normally)

$5

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One or Two Beginner or Advanced Yoga Workshops at Northwest Yoga Academy (Up to 63% Off)

Northwest Yoga Academy

Multiple Locations

Expert instructors lead students of all levels through intensive workshops designed to deepen and strength their yoga practice

$79 $32

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$330 for $600 Worth of Services at Flex Wheeler fitness

Tony Carlton Personal Training

South Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Three-Month Membership for One or Family of Three at Washington Isshinryu Society (60% Off)

Washington Isshinryu Society

Multiple Locations

Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week

$135 $54

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Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 62% Off)

Oliveira Mix Fit

Puyallup

Former professional athletes assess the client’s fitness level and goals before creating a workout designed to build muscle or burn fat

$120 $48

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$24 for One Acupuncture Session at South Hill Acupuncture Clinic ($70 Value)

South Hill Acupuncture Clinic

Multiple Locations

Acupuncturist Yin Liu draws on 20 years of experience to treat issues such as chronic pain, stress, and infertility

$70 $24

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$39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

Hot Yoga at the Edge

Summit View

Hot yoga classes help loosen muscles to give participants a deeper stretch

$130 $39

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Cross Training Essentials Course at Roach Strength and Conditioning (Up to 77% Off). Three Options Available.

Roach Strength and Conditioning

Sumner

Classes take place three times per week and get heart rates pumping to help tone muscle and burn fat

$130 $32

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Four Weeks of Beginner Karate Classes with Uniforms for One or Two from Kids Love Martial Arts (Up to 89% Off)

Kids Love Martial Arts - Seattle

Multiple Locations

Instructors teach kids the fundamentals of karate, helping them build discipline and strength while releasing pent-up energy

$199 $25

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One or Three Months of Karate Lessons and Classes at Kiai Martial Arts (Up to 81% Off)

Kiai Martial Arts

Puyallup

Instructor with nearly 20 years of experience imparts wisdom on karate in classes for anyone age 6 and up; good for all skill levels

$135 $31

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Two Yoga Classes at Yoga with Stephanie At Mystical Pathways (70% Off)

Mystical Pathways

Puyallup

From the merchant: We offer 60-minute classes of mindful Hatha, Flex and Flow, or Restore and Revive yoga

$50 $15

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Four Weeks of Unlimited Boot-Camp Classes at No Limits Fitness (65% Off)

No Limits Fitness

Edgewood

From the merchant: Our personal trainers design and implement proven weight loss programs, including nutrition counseling.

$210 $74

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Four Weeks of Unlimited Martial Arts Classes at Lee's Martial Arts Edgewood (60% Off)

Lee's Martial Arts Edgewood

Edgewood

From the merchant: Give yourself, family members, or friends the gift of martial arts training this year. A great Christmas gift idea!

$105 $42

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One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 75% Off)

CFitness

Puyallup

Gym membership includes unlimited access to fitness equipment, tanning, and classes such as boot camp, hot yoga, and Zumba dance-fitness

$99.99 $29

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $17

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One or Three Ultrasonic Body-Sculpting Treatments at Ultra Sonic Body Sculpting (Up to 53% Off)

Ultra Sonic Body Sculpting

Puyallup

This noninvasive treatment shreds stubborn fat in problem areas using low-frequency ultrasound waves

$125 $59

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$5 Buys You a Coupon for $25 Off 1 Family Counseling Session at New Life Counseling Services PLLC

New Life Counseling Services PLLC

North Auburn

For $5, receive a coupon for $25 off 1 family counseling session

$5

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$40 for $89 Worth of Services at SHOCKERS' FITNESS

Shockers' Fitness, LLC

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $40

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One or Two Body-Sculpting Treatments at MediPro Direct Slim (Up to 79% Off)

MediPro Direct Slim

North Auburn

Ultrasound waves shrink fat cells before a vibrating platform upstarts metabolism, helping bodies burn away the jettisoned lipids

$409 $99

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5 or 10 Classes, or One Month of Unlimited Classes with Uniform at ATA Martial Arts Academy (Up to 54% Off)

ATA Martial Arts Academy

Auburn

Students aged 5 and older build strength, stamina, and self-defense skills in martial-arts classes

$50 $25

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Up to 69% Off Dental Care — EDC Dentistry- Auburn

EDC Dentistry- Auburn

Plateau

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$191 $59

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One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 77% Off)

Karate Northwest

North Auburn

Kids and adults can learn the basics of karate

$149 $40

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Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 55% Off)

Studio 19 Fitness

North Auburn

Using the triad of nutrition, resistance and cardio, the certified trainer tailors a fitness regimen to meet each client’s goals

$180 $90

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Six or Eight Lipotropic/Vitamin B12 Injections at Your Ultimate Nutrition and Wellness (Up to 74% Off)

Your Ultimate Nutrition and Wellness

Auburn

On-staff physicians meet with patients to design personalized programs that are tailored to account for each individual's needs and goals

$763 $199

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Weight-Loss-Hypnosis Class with CD at Integrity Hypnosis, Coaching & Training Systems (Up to 90% Off)

Integrity Hypnosis, Coaching & Training Systems

Multiple Locations

Certified hypnotist helps students tap into the power of their subconscious minds to form healthy habits and attain their weight-loss goals

$145 $20

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10 Personal-Training Sessions from Celebrity Fitness (45% Off)

Celebrity Fitness

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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Eye Exam or Contact-Lens Exam from Dr Lizeth Delgado (Up to 52% Off)

Dr Lizeth Delgado

Multiple Locations

Optometric physician performs thorough eye exams at two locations, providing prescriptions for glasses or contact lenses

$70 $35

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One or Three Months of Unlimited Fitness Classes at Summit Fitness (Up to 63% Off)

Summit Fitness

Auburn

Gym features a full slate of fitness classes, plus full-body composition analyses and nutrition consultations

$150 $59

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$45 Buys You a Coupon for 25% Off the First 3 Months of a Membership at Novalife Fitness

Novalife Fitness

Newport

For $45, receive a coupon for 25% off the first 3 months of a month to month membership at Novalife Fitness

$45

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$18 for 10 Karate Classes at Karate America ($170 Value)

Karate America - Seattle

Issaquah

Students 3 and up work their way to black belt success in martial arts classes that also build character and confidence

$170 $18

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$60 for $120 Groupon — Panacea Natural Medicine

Panacea Natural Medicine

Newport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Dental Exam with X-Rays and Optional Extraction at Noble Dental Care (Up to 77% Off)

Noble Dental Care

Issaquah

Dentist examines teeth, takes x-rays, and performs a cleaning or a simple, non-surgical tooth extraction

$270 $61

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$10 for a One-Month Gym Membership with Three Personal-Training Sessions at Klahanie Fitness ($135 Value)

Klahanie Fitness

Issaquah

Klahanie Fitness is fully stocked with cardio, free-weight, and strength-training equipment, as well as a kids’ room

$135 $10

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One or Three Ultrasonic Body-Slimming Treatments at Bliss Spa (Up to 63% Off)

Bliss Spa

North Issaquah

Technician employs ultrasound technology to eliminate cellulite and firm up skin for a leaner, healthier-looking physique

$125 $49

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Hot Wax and Edge Sharpen for One or Two Skis or Snowboards at Superior Seconds Gear Exchange (Up to 50% Off)

Superior Seconds Gear Exchange

Issaquah

Hot wax and edge sharpen keeps downhill skis and snowboards in the best condition; base repairs available for an extra charge

$35 $18

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Chiropractic Package with Exam, X-Rays, and One or Two Massages at Whole Health Chiropractic (Up to 87% Off)

Whole Health Chiropractic

Issaquah

After a chiropractor assesses your spinal health with an exam & x-rays, a massage therapist helps work out muscle knots & alleviate stress

$440 $59

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One-Month Beginner's Karate Package with Uniform for One or Two at Karate West (Up to 89% Off)

Karate West

Multiple Locations

During a month of classes, certified instructors lead beginner students through the basics of karate; packages include a uniform

$190 $23

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One or Four 30-Minute BioMat Detoxification Sessions at BRAS Thermography (Up to 51% Off)

BRAS Thermography

Issaquah

Clinic helmed by a breast-health specialist; during sessions, the client rests in an infrared heat bed that can oust toxins from the body

$30 $15

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One or Three Acupuncture Sessions at AcuSpace Health Clinic (Up to 69% Off)

AcuSpace Health Clinic

Multiple Locations

Licensed acupuncturist inserts thin sterilized needles at specific points along the body to stimulate energy meridians and promote healing

$100 $33

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Martial-Arts Classes with Uniforms at Higher Learning Martial Arts (Up to 79% Off). Two Options Available.

Higher Learning Martial Arts

North Bend

Kids and adults benefit from separate classes, along with all-ages classes on Friday and Saturday

$190 $40

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Five Zumba Classes from Zumba with Sarah (76% Off)

Zumba With Sarah

Kent

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $6

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1 Month of Unlimited Zumba, Hot-Yoga, Cross Training, or Self-Defense Classes at United Fitness Center (Up to 87% Off)

United Fitness Center

Kent

Dance to Latin rhythms, strike yoga poses in a heated room, train in high-intensity intervals, or blend MMA and Brazilian jujitsu

$50 $16

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1- or 3-Hour Martial Arts Fitness Bootcamp Classes at Conqueror Hapkido (Up to 61% Off). Four Options Available.

Conqueror Hapkido

East Hill-Meridian

Learn self-defense through hapkido's hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work

$100 $40

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One, Three or Six Acupuncture Sessions at Still Waters Acupuncture at Kent Kangley Chiropractic (Up to 72% Off)

Still Waters Acupuncture at Kent Kangley Chiropractic

Kent

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$75 $24

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10 or 20 Kickboxing Classes at Velocity Taekwondo (Up to 76% Off)

Velocity Taekwondo

Kent

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

$100 $29

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Laser Toenail-Fungus Removal for One or Both Feet at Advanced Foot and Ankle Clinics (Up to 79% Off)

Advanced Foot & Ankle Clinic

Multiple Locations

Laser treatments diminish disfiguring fungus with 20-minute treatments on each foot, boasting up to 88% effectiveness

$600 $149

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$54 for 10 Yoga or Indoor Cycling Classes at Lifestyle Indoor Cycling Studio ($170 Value)

Lifestyle Indoor Cycling Studio

Kent

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $54

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Two Weeks of Fitness and Conditioning Classes at Interurban Athletics (65% Off)

Interurban Athletics

Kent

From the merchant: Three 60-minute sessions going over basic barbell training; one-month unlimited membership

$205 $72

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10 CrossFit Classes at Imperial CrossFit (65% Off)

Imperial Crossfit

Kent

From the merchant: Learn CrossFit movements in our On-Ramp (beginner) series led by Level 1 CrossFit trainers

$150 $53

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$43 for Dental Exam, X-Rays, and Cleaning at Aesthetic Dental Center ($345 Value)

Aesthetic Dental Center

Midway

Doctors clean and inspect mouths at a practice that focuses on dental fears and providing low-stress dental visits

$345 $43

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One or Three Months of Unlimited Muay Thai, Jiu Jitsu, and MMA Classes at All Fitness (Up to 80% Off)

All Fitness

Kent

Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter

$150 $36

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$40 for a Two-Hour On-ramp Class and 10 Regular Classes at Hook & Ladder CrossFit ($270 Value)

Hook & Ladder CrossFit

Kent

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

$270 $40

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5 or 10 Fitness Classes at Grand Central Fit Club (Up to 58% Off)

Grand Central Fit Club

Scenic Hill

Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes

$50 $24

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$1,899 for a Full Dental-Implant Package at Center for Advanced Dental Medicine ($4,556 Value)

Center for Advanced Dental Medicine

Federal Way

Following a digital CT scan to ensure candidacy, a dentist surgically inserts an anchor, abutment, and crown to replace a lost tooth

$4,556 $1,899

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$39 for a Chiropractic Package with a 60-Minute Massage, Exam, and X-rays ($395 Value)

Dynamic Chiropractic Clinic

Multiple Locations

Chiropractic staff analyze spine for misalignment with exam and x-rays and relax tight muscles with a one-hour massage

$395 $39

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$53 for Dental Exam with X-Rays, Fluoride, and Cleaning at SeaTac Family Dentistry ($337 Off)

SeaTac Family Dentistry

Federal Way

Dental team keeps mouths pristine with preventative cleaning and exam

$337 $53

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Chiropractic Exam with 3, 6, or 10 Cold-Laser Pain-Relief Treatments at Northwest Wellness (Up to 89% Off)

Northwest Wellness

Federal Way

After a chiropractic exam low-level laser therapy is used to invigorate cell and tissue function in areas stressed by chronic pain or injury

$270 $29

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$49 for $260 Worth of Dental Checkups — Min-N-Out Dental & Denture Clinic

Min-n-out Dental & Denture

Federal Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $49

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All-Star Cheerleading Membership or Tiger and Dragon Kenpo Karate Classes at Extreme Energy Sports And Fitness (53% Off)

Extreme Energy Sports And Fitness

Federal Way

Cheer team emphasizes team-work, safety, and community service; Kenpo karate develops discipline, speed, and focus

$126 $59

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One or Two Months of Unlimited Boot-Camp Classes at Strong Body Health (Up to 87% Off)

Strong Body Health

Federal Way

Instructors use resistance bands, jump boxes, jump ropes, and free weights to train boot-camp students seven days per week

$315 $47

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$45 for $99 Groupon — ATA Martial Arts

Good's Ata Northwest Martial Arts

Federal Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One or Two Acupuncture and Cupping Sessions at City of Joy Herb and Acupuncture (Up to 85% Off)

City of Joy Herb and Acupuncture

Federal Way

Licensed acupuncturist works to alleviate maladies including back pain, neck pain, insomnia, depression, and stress

$160 $29

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Select Local Merchants

New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate physical discomfort with natural techniques. Doctors work in conjunction with licensed massage therapists to soothe aches, pains, and relieve stress.

208 N 3rd Ave
Yakima,
WA
US

By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery.

Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.

604 River Rd
Yakima,
WA
US

Jeff Wood, the founder of Health Fitness Complete, understands the difficulty in achieving exercise and health goals—he lost 125 pounds in 2007. He's taken his personal experience and created a fitness center that offers the best training methods and equipment for its customers. One-on-one training sessions are just that—private, with only the trainer and client present, allowing clients to feel more comfortable without others looking on. And in both personal-training sessions and fitness classes, customers work out with dynamic equipment that exercises myriad body parts and muscle groups. Machines where users sit down may allow the chance to sketch out updates to the Nike swoosh, but rob exercisers the ability to train postural and other muscles. Instead, Health Fitness Complete offers many pieces of equipment that allow clients to work out multiple muscles more effectively.

306 S Main St
Ellensburg,
WA
US

Methow Valley Sport Trails Association's 120 miles of manicured snow pathways unfurl through a scenic landscape of valleys, forests, and mountains. Adventurers spend three consecutive days carving swathes through the powdered paths, with gently rolling areas for beginners, lengthy climbs for veterans, and loop-the-loops for skiers with rockets strapped to their backs. Coast through the 30-kilometer Methow Community Trail, which traverses the Foster-Twalks Suspension Bridge and bows low to the Methow River. On the machine-groomed tracks of the Mazama Trails, newcomers glide through flat farmlands, and the Sun Mountain Trails have an even mix of easy, intermediate, and difficult runs that all end at the doorstep of a warm hut.

29 State Route 20
Winthrop,
WA
US

Bear Mountain's picturesque, 350-acre course unfolds alongside the Wenatchee National Forest, and the course’s natural plateaus and elevation gains of 700 feet expose golfers to breathtaking views of Lake Chelan and the surrounding high-desert mountainscape. Built in 2005, the course accommodates golfers of all experience levels with five tee boxes per hole, giving a golf-resistant first-timer a chance to get to know his or her neighborhood’s PGA pro in residence. Your Groupon also includes unlimited range balls and a GPS-equipped golf cart, which will spare you the terror of getting lost and suddenly finding yourself on the Autobahn.

1050 Bear Mountain Ranch Rd
Chelan,
WA
US

Though founded by a seasoned international climber, Mountain Madness is dedicated to getting amateurs out on the peaks. A squad of guides, adept at both climbing and teaching, lead excursions that include climbs and wilderness treks, all while imparting practical mountaineering skills. This holds true on their specialty North American alpine summit climbs that accommodate the varying paces of beginner and more experienced climbers. At areas such as Mount Baker and Mount Shuksan, groups navigate forests, active glaciers, rugged rock formations, and intersections with broken traffic lights as they advance to the top?either in one day or over a longer camping trip.

Adventure also permeates the rock-climbing courses, and an array of lead-rope-climbing excursions. Both set out to conquer single- and multi-pitch climbs over granite and other rock on routes in Washington Pass, Leavenworth, and beyond. Though the aforementioned trips are available year-round, avalanche-preparedness training and backcountry skiing excursions present different ways to delve into the winter wilderness.

285 U.S. Route 2
Leavenworth,
WA
US