Health & Fitness in West Valley

32% Off Guided Rock-Climbing Adventure

Mountain Madness

Leavenworth

$590 $399

Expert instructors lead groups along the Washington Cascades, with routes chosen depending on experience and ability levels

39% Off Golf Package for Two

Kahler Glen Golf & Ski Resort

Leavenworth

$132 $80

Challenging 18-hole mountain course nestled amid evergreen trees in the Cascade Mountains offers cross-country skiing in the winter

50% Off Round of Golf at Indian Creek Golf Course in Hood River

Indian Creek Golf Course

Hood River

$110 $55

Water hazards loom on 11 holes as Mount Hood & Mount Adams peak above horizon at scenic golf course awarded for environmental work

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 50% Off at Enumclaw Golf Course

Enumclaw Golf Course

Enumclaw

$48 $24

Sculpted through King County's Enumclaw Park, 18-hole course features forest-lined fairways, intersecting streams, and abundant wildlife

50% Off Health Questionnaire from Eat Clean Move More

Eat Clean Move More

Puyallup

$60 $30

The health assessment helps find your vitamin and mineral needs through questions that address all your body systems

50% Off Services

Graham Fitness

Graham

$10 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Healthymae - Fit And Well-fed

Eatonville

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off at South Sound CrossFit

South Sound CrossFit

Roy

$100 $49

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

90% Off Chiropractic Massage Package

Dynamic Chiropractic Clinic

Multiple Locations

$395 $39

(90)

Chiropractic staff analyze spine for misalignment with exam and x-rays and relax tight muscles with a one-hour massage

84% Dental Exam, X-Rays, Teeth Cleaning, and Whitening

Black Diamond Dentistry

Maple Valley

$330 $59

Doctor Yancy Sipes and staff clean and exam teeth with eyes and x-rays to spot future problems

Up to 76% Off Fitness Classes at Tahoma Athletic Club

Tahoma Athletic Club

Multiple Locations

$80 $20

Two locations with classes such as Zumba, yoga, cycling, and strength and endurance

Up to 74% Off Acupuncture Sessions

Northwest Wellness & Covington Family Wellness - Dr. Kay Kim

Multiple Locations

$75 $29

Dr. Kay Kim manipulates acupuncture points throughout the body with or without needles to address a wide range of concerns

Electric Run – Up to 40% Off 5K Entry and T-Shirt

Electric Run

Washington State Fair Events Center

$79 $49

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

Up to 78% Off Karate Classes at Kiai Martial Arts

Kiai Martial Arts

Puyallup

$135 $35

Instructor with nearly 20 years of experience imparts wisdom on karate in classes for anyone age 6 and up; good for all skill levels

Up to 53% Off Belly-Dancing Classes

BeliRaq Dance Fitness

Multiple Locations

$30 $15

Instructor leads a full-body aerobic workout incorporatin belly dance moves to blast calories and tone up with isolations

55% Off Yoga Classes

Body Mind and Spirit Yoga Center

South Hill

$65 $29

Yoga instructors help groups reach deeper mind-body connections during beginner, hatha and restorative yoga classes

70% Off Hot Yoga at Hot Yoga at the Edge

Hot Yoga at the Edge

Summit View

$130 $39

Hot yoga classes help loosen muscles to give participants a deeper stretch

Up to 67% Off Hot Yoga Classes

Prana Hot Yoga & Body Sculpt

Puyallup

$150 $52

Yogis vary both their yoga styles and the temperature of their studio, keeping it balmy enough for muscles to loosen up and release toxins

Up to 63% Off Ultrasonic Fat Reduction

Ultra Sonic Body Sculpting

Puyallup

$125 $46

This noninvasive treatment shreds stubborn fat in problem areas using low-frequency ultrasound waves

Up to 90% Off Weight-Loss-Hypnosis Class with CD

Integrity Hypnosis, Coaching & Training Systems

Multiple Locations

$145 $24

Certified hypnotist helps students tap into the power of their subconscious minds to form healthy habits and attain their weight-loss goals

Up to 79% Off at MediPro Direct Slim

MediPro Direct Slim

North Auburn

$409 $99

Ultrasound waves shrink fat cells before a vibrating platform upstarts metabolism, helping bodies burn away the jettisoned lipids

45% Off Personal Training

Celebrity Fitness

Auburn

$700 $385

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Weight-Loss Hypnosis Class

Slender in Seattle

Multiple Locations

$145 $19

By tapping into each client's unconscious, hypnotherapists help instill healthy eating habits and eliminate emotional eating

Up to 69% Off EDC Dentistry- Auburn

EDC Dentistry- Auburn

Plateau

$191 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Weight-Loss Program

Your Ultimate Nutrition and Wellness

Auburn

$763 $199

On-staff physicians meet with patients to design personalized programs that are tailored to account for each individual's needs and goals

Gold's Gym Northwest – Up to 91% Off Membership

Gold's Gym Northwest

Multiple Locations

$318 $29.99

(93)

Advanced equipment fortifies physiques; certified coaches lead hot-yoga and high-intensity interval-training sessions

$5 Buys You a coupon for $40 Off An Initial Consultation at Healthwise Hypnosis

Healthwise Hypnosis

Gilman

$40 $5

$5 buys you a coupon for $40 off an initial consultation at healthwise hypnosis

$45 Buys a Coupon for 25% Off First 3 Months of a Fitness Membership

Novalife Fitness

Newport

$45 $45

For $45, receive a coupon for 25% off the first 3 months of a month to month membership at Novalife Fitness

Up to 87% Off Chiropractic Packages

Whole Health Chiropractic

Issaquah

$440 $59

After a chiropractor assesses your spinal health with an exam & x-rays, a massage therapist helps work out muscle knots & alleviate stress

Up to 88% Off Beginner's Karate Package

Karate West

Multiple Locations

$190 $25

During a month of classes, certified instructors lead beginner students through the basics of karate; packages include a uniform

Up to 88% Off Karate Classes with Uniform

Karate America

Issaquah

$339.95 $45

Students 3 and up work their way to black belt success in martial arts classes that also build character and confidence

50% Off Spinal Decompression

Panacea Natural Medicine

Newport

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off BioMat Detoxification Sessions

BRAS Thermography

Issaquah

$30 $15

Clinic helmed by a breast-health specialist; during sessions, the client rests in an infrared heat bed that can oust toxins from the body

76% Off Zumba

Zumba With Sarah

Kent

$25 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

86% Off Dental Package at Aesthetic Dental Center

Aesthetic Dental Center

Midway

$345 $49

Doctors clean and inspect mouths at a practice that focuses on dental fears and providing low-stress dental visits

65% Off Spinning

Lifestyle Indoor Cycling Studio

Kent

$170 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Classes at United Fitness Center

United Fitness Center

Kent

$50 $19.99

Dance to Latin rhythms, strike yoga poses in a heated room, train in high-intensity intervals, or blend MMA and Brazilian jujitsu

Up to 76% Off Martial Arts Classes

All Fitness

Kent

$150 $45

Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter

82% Off Classes at Hook & Ladder CrossFit

Hook & Ladder CrossFit

Kent

$270 $49

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

Up to 67% Off Acupuncture

Still Waters Acupuncture at Kent Kangley Chiropractic

Kent

$75 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 76% Off Kickboxing Classes at Velocity Taekwondo

Velocity Taekwondo

Kent

$100 $29

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

Up to 79% Off Laser Toenail-Fungus Removal

Advanced Foot & Ankle Clinic

Multiple Locations

$600 $149

Laser treatments diminish disfiguring fungus with 20-minute treatments on each foot, boasting up to 88% effectiveness

Up to 55% Off Fitness Classes

Grand Central Fit Club

Scenic Hill

$50 $25

Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

82% Off Dental Exam at SeaTac Family Dentistry

SeaTac Family Dentistry

Federal Way

$337 $59

Dental team keeps mouths pristine with preventative cleaning and exam

89% Off Cold-Laser Pain-Relief Treatments

Northwest Wellness

Federal Way

$270 $29

After a chiropractic exam low-level laser therapy is used to invigorate cell and tissue function in areas stressed by chronic pain or injury

81% Off Dental Checkups

Min-n-out Dental & Denture

Federal Way

$260 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Cheerleading or Karate Classes

Extreme Energy Sports And Fitness

Federal Way

$126 $59

Cheer team emphasizes team-work, safety, and community service; Kenpo karate develops discipline, speed, and focus

55% Off Martial Arts / Karate / MMA Lessons

Good's Ata Northwest Martial Arts

Federal Way

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Chiropractic Exam and Adjustments

Dynamic Chiros

Multiple Locations

$200 $35

(5)

Chiropractor isolates sources of pain and corrects them with drug-free, noninvasive techniques

Up to 56% Off Acupuncture

Do Won Eastern Medicine Clinic

Federal Way

$60 $29

Acupuncturist treats pain, allergies, stress, and other maladies with a natural, ancient technique

58% Off a Dental-Implant Package

Center for Advanced Dental Medicine

Federal Way

$4,556 $1,899

Following a digital CT scan to ensure candidacy, a dentist surgically inserts an anchor, abutment, and crown to replace a lost tooth

80% Off Private Intro Session and CrossFit Classes at Dojo 3

Dojo 3

Renton

$225 $45

(10)

CrossFit classes combine weightlifting, gymnastics, and cardio to provide conditioning for participants of any fitness level

72% Off Yoga Classes

Ara Project

Renton

$375 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Teeth Whitening

Pro Teeth Whitening

Renton

$116 $40

FDA approved method uses peroxide and LED light to whiten teeth without damaging enamel or creating discomfort

Up to 68% Off Boot-Camp Classes

Leading Edge Kickboxing & Martial Arts

Renton

$30 $15

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

Up to 66% Off Classes at Iron Tree Yoga

Iron Tree Yoga

Renton

$170 $59

Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being

Up to 62% Off Fitness Classes

Kim's Tae Kwon Do

Renton

$99 $39

Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included

Up to 71% Off Scar Removal at Access Wellness Center

Access Wellness Center

Multiple Locations

$150 $49

(5)

Noninvasive Endermologie technology breaks down scar tissue and smoothes, firms, and tightens skin

82% Off Checkup at Crystal Dental

Crystal Dental

Renton

$279 $49.99

A dental checkup maintains the health of teeth with an exam, cleaning, and x-rays

Up to 87% Off at Bikram Yoga Renton

Bikram Yoga Renton

Renton

$195 $25

(34)

Certified yoga instructors lead students through 26 postures designed to increase strength, flexibility, and stamina in a heated studio

Up to 68% Off Lipotropic B12 Injections

Any Lab Test Now

Multiple Locations

$139 $69

Vitamin B12 boosts metabolism and energy levels; lipotropic ingredients support the liver's fat-processing capabilities to aid weight-loss

Up to 80% Off Cross-Training Classes

Empowered Recreation

Renton

$225 $49

Small-group fitness classes blend cardio and weight-training workouts to build muscle and burn calories

Up to 78% Off at Fitness Bootcamp

Fitness Bootcamp

Renton

$180 $59

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

Up to 67% Off Laser Toenail-Fungus Removal

Integrative Foot and Ankle Centers of Washington

Multiple Locations

$375 $149

Laser system’s targeted beams banish the discoloration and pain of toenail fungi

Up to 82% Off Boot-Camp Classes

Vigor Ground Fitness and Performance

Renton

$220 $39

(23)

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

50% Off Couch-to-5K Running Program

Pip Running

Renton

$130 $65

Beginner-friendly running program encourages participants with training plans and weekly runs, all leading up to a 5K

67% Off Cosmetic Acupuncture

Flourish Acupuncture & Wellness

Multiple Locations

$500 $165

Cosmetic treatments can minimize the appearance of fine lines, acne scars, rosacea, redness, puffiness, and unevenness of skin tone

Up to 75% Off ElliptiGO Rentals

Precor Home Fitness

Multiple Locations

$50 $14.99

ElliptiGOs combines an elliptical and a bike to allow guests to run outdoors without the impact on knees during four-hour rentals

Select Local Merchants

By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery.

Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.

604 River Rd
Yakima,
WA
US

New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate physical discomfort with natural techniques. Doctors work in conjunction with licensed massage therapists to soothe aches, pains, and relieve stress.

208 N 3rd Ave
Yakima,
WA
US

Jeff Wood, the founder of Health Fitness Complete, understands the difficulty in achieving exercise and health goals—he lost 125 pounds in 2007. He's taken his personal experience and created a fitness center that offers the best training methods and equipment for its customers. One-on-one training sessions are just that—private, with only the trainer and client present, allowing clients to feel more comfortable without others looking on. And in both personal-training sessions and fitness classes, customers work out with dynamic equipment that exercises myriad body parts and muscle groups. Machines where users sit down may allow the chance to sketch out updates to the Nike swoosh, but rob exercisers the ability to train postural and other muscles. Instead, Health Fitness Complete offers many pieces of equipment that allow clients to work out multiple muscles more effectively.

306 S Main St
Ellensburg,
WA
US

Methow Valley Sport Trails Association's 120 miles of manicured snow pathways unfurl through a scenic landscape of valleys, forests, and mountains. Adventurers spend three consecutive days carving swathes through the powdered paths, with gently rolling areas for beginners, lengthy climbs for veterans, and loop-the-loops for skiers with rockets strapped to their backs. Coast through the 30-kilometer Methow Community Trail, which traverses the Foster-Twalks Suspension Bridge and bows low to the Methow River. On the machine-groomed tracks of the Mazama Trails, newcomers glide through flat farmlands, and the Sun Mountain Trails have an even mix of easy, intermediate, and difficult runs that all end at the doorstep of a warm hut.

29 State Route 20
Winthrop,
WA
US

Bear Mountain's picturesque, 350-acre course unfolds alongside the Wenatchee National Forest, and the course’s natural plateaus and elevation gains of 700 feet expose golfers to breathtaking views of Lake Chelan and the surrounding high-desert mountainscape. Built in 2005, the course accommodates golfers of all experience levels with five tee boxes per hole, giving a golf-resistant first-timer a chance to get to know his or her neighborhood’s PGA pro in residence. Your Groupon also includes unlimited range balls and a GPS-equipped golf cart, which will spare you the terror of getting lost and suddenly finding yourself on the Autobahn.

1050 Bear Mountain Ranch Rd
Chelan,
WA
US

Though founded by a seasoned international climber, Mountain Madness is dedicated to getting amateurs out on the peaks. A squad of guides, adept at both climbing and teaching, lead excursions that include climbs and wilderness treks, all while imparting practical mountaineering skills. This holds true on their specialty North American alpine summit climbs that accommodate the varying paces of beginner and more experienced climbers. At areas such as Mount Baker and Mount Shuksan, groups navigate forests, active glaciers, rugged rock formations, and intersections with broken traffic lights as they advance to the top—either in one day or over a longer camping trip.

Adventure also permeates the rock-climbing courses, and an array of lead-rope-climbing excursions. Both set out to conquer single- and multi-pitch climbs over granite and other rock on routes in Washington Pass, Leavenworth, and beyond. Though the aforementioned trips are available year-round, avalanche-preparedness training and backcountry skiing excursions present different ways to delve into the winter wilderness.

285 Highway Route 2
Leavenworth,
WA
US