Boot Camps in West Warwick

77% Off at Ocean State CrossFit

Ocean State CrossFit

Multiple Locations

$215 $49

Intense 45-minute workouts prep students for all physical activities through a mix of functional-movement exercises and equipment

Up to 76% Off Drop-In Fitness Classes

Rhode Island Fitness

Johnston

$100 $29

Fitness classes include bootcamp, cross-training circuit, and obstacle course training

66% Off Four-Week Fitness Program

One More Rep Fitness

Fall River

$229 $79

Within four weeks, boot-camp and small-group training help clients quickly shed pounds

Up to 63% Off Boot-Camp Classes at Choe's Quality Martial Arts

Choe's Quality Martial Arts

Milford

$79 $39

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

Up to 58% Off Boot Camp at Peak Fitness Workouts

Peak Fitness Workouts

Indian Lake East

$139 $59

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

Up to 88% Off Boot Camp at The F.I.T.T. Pit 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

Up to 85% Off Training at Vo2max Elite

Vo2max Elite

Needham

$200 $49

Training classes—in a group or private atmosphere— are led be a knowledgeable staff and offered for various levels at different times

Up to 82% Off Fitness Classes at bodyco

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

Up to 53% Off Boot-Camp Classes

Marlboro Fitness and Martial Arts

Marlborough

$135 $67

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

70% Off Boot-Camp Classes at Launch Fitness

Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

50% Off Boot Camp

T.T.S.U. Boot Camp

Quincy

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40% Off a Four-Week Outdoor Boot Camp

Ultimate Bootcamp

Multiple Locations

$239 $143

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Participants burn calories & strengthen muscles as instructors lead creative workouts with cardio circuits, interval training & group games

Select Local Merchants

In 1990, Christina Rondeau fell in love. With martial arts, that is. After earning her black belt and competing in amateur karate and martial arts tournaments all over the United States and Europe, Rondeau decided to go pro. She travelled the globe as a member and coach on the USA WAKO kickboxing team, and went on to win the women's lightweight title. Rondeau continued to feed her athletic hunger with a switch to pro boxing and appeared in numerous print media and television shows, including The Maury Povich Show.

Having achieved fame and glory, Rondeau took on a new fight: she wanted to help women and children defend themselves while gaining indomitable confidence. She has authored books, created instructional DVDs, and opened Rondeau’s Kickboxing. The 24/7 gym garnered Rhode Island Monthly’s readers’ pick for Best Fitness Center in 2010, due in no small part to its empowering blend of fitness and martial-arts-based classes. Rondeau also promotes safety in her community by participating in events geared towards ending violence toward women and girls and teaching local schoolchildren how to defend themselves or pass a math quiz without using weapons. She also coordinated a box-a-thon to help line the shelves of a Rhode Island food bank.

1230 Main St
West Warwick,
RI
US

Although the top priority at Evolutionary Sports is to help others get into shape, the facility aims far beyond that by creating an environment that makes every guest, member, and first-time exerciser feel part of something bigger. To accomplish its mission, the business offers group workouts, personal training, and a full slate of classes at two different facilities. Those classes range from boot camp and yoga to karate and cross training, which fuses kickboxing techniques, cardio drills, and weight training into one intense session.

1230 Main St
West Warwick,
RI
US

At Absolute Boxing & Personal Training for Women, personal trainers with vast martial-arts experience, including UFC manager Francois Nguyen, help men, women, and children of all skill levels get into fine fighting form. The team combines the fundamentals of boxing and kickboxing into heart-thumping sessions capable of incinerating calories, toning muscles, and arming students with the self-defense techniques necessary to ward off bullies. Personal trainers expand upon fight-based conditioning with yoga instruction, massage therapy, and a promise to hold clients accountable for the goals they set, such as running 10 miles or high-fiving 10 strangers each day.

2727 S County Trl
East Greenwich,
RI
US

It's tough to make Zumba—a dance-inspired cardio workout set to upbeat music—feel any more festive. Still, the certified instructors at Vital Spark Fitness & Wellness Studio have found a way. They host Night Style Zumba classes, turning on the studio's black lights and donning neon bracelets that outline arms as they wave in time with twirls and steps. Along with Zumba's resonating beats, the experience lends the studio a pumping, nightclub vibe.

Even without black lights and glow sticks, though, the staff strives to make every type of workout an engaging one. The schedule includes more than one take on popular yoga and Pilates techniques, including PiYo and Yogalates. They also lead cardio-kickboxing drills, boot-camp routines, and the interval-training exercises of Tabata.

158 Greenwich Avenue
Warwick,
RI
US

A positive attitude pervades curriculum at True Reflections Dance & Fitness. Inspirational quotes and bright colors dominate the walls of the lobby, and as they pirouette across the sprung floor, kids develop motor skills, cognition, and self-confidence. Classes for grownups are available, too, and these programs feature the same supportive atmosphere and positivity that makes kids' classes here so special.

426 Buttonwoods Ave
Warwick,
RI
US

Fitness Adventure’s gym, which is packed with heavy ropes, weight machines, and boxing bags, enables guests to work every muscle possible during workouts. Coaches use the gym’s open floor space to run classes that range from power yoga to cardio kickboxing. They also travel outside for classes, where an obstacle course and boot-camp classes help participants train for tough races such as a mud run, a 5K, and a 10-meter dash.

1900 Warwick Avenue
Warwick,
RI
US