Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location.
Povilas Mecys, the primary painter and manager of Residential Home Painting, sees himself as the creative mastermind behind its signature home-painting services. Before commencing with interior painting projects, he consults with clients to help them select colors that work with their decor to achieve a soothing, harmonious effect. Once colors are picked out, he applies this same attention to detail to preparation. He and the crew lay down drop cloths, tape wood baseboards, and fix nail holes and cracks before applying their brushes.
John F. Nagle, the owner of J&D Landscaping & Lawn Care Inc., draws on more than 30 years of experience to lead a team of technicians who prune and nourish yards. The team’s outdoor maintenance services include fertilizing soil, controlling weeds, and protecting Giving Trees from ungrateful little boys. In addition to cultivating healthy soil and beautiful gardens, they can power-wash patios, sealcoat driveways, and stain outdoor decks.
You Pack. We Drive. You Save.
That's U-Pack Moving in a nutshell! U-Pack is the perfect moving solution when you want the convenience of full-service movers combined with the cost savings of a rental truck. You pack and load, and we drive--it's that simple! U-Pack has nearly 300 locations to help you move nationwide.