Boasting 56 hitting bays, a sand trap, and putting greens for both adults and children, Eagle Quest Golf Dome is a year-round, indoor haven of walk-spoilage where swingers of all experience levels can work on mastering their golfing mechanics. Each large-sized bucket brims with 70 balls that can be used for driving distances, strengthening short games, or as a functional accessory to plaid pants. Eagle Quest's indoor bunkers allow golfers to practice the art of masterfully digging their way out of sand traps and other dishonest terrain, regardless of depth, positioning, or snapping turtles. Once you have driven through the dome's well-manicured range, engage in some finer technique tuning by way of the on-site, Spargo Golf Pro Shop, or grab a round of grub and drinks at Henry's Bar & Grill.
The Caster family's bike centers have been treating two-wheelers since 1919, and recently received Best of Rhode Island honors from the editors of Rhode Island Monthly. The shop's basic tune-up begins with a safety check and frame wipe-down followed by an inspection designed to determine vintage and appellation. Experts skilled in two-wheelism then adjust bearings, tinker with wheel tension, inspect and lube the drive train, and align the brakes to enable unfettered pumping power.
GoForItKickboxing.com?s certified trainers draw on two fitness methods to get clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body while imparting invaluable self-defense knowledge. They combine these techniques with a high-intensity interval-training philosophy, which alternates between periods of intense aerobic activity and short periods of rest. The result is a workout that is fun, energetic, and can burn up to 800 calories in one session.
A positive attitude pervades curriculum at True Reflections Dance & Fitness. Inspirational quotes and bright colors dominate the walls of the lobby, and as they pirouette across the sprung floor, kids develop motor skills, cognition, and self-confidence. Classes for grownups are available, too, and these programs feature the same supportive atmosphere and positivity that makes kids' classes here so special.
At Mulligan's Island Golf & Entertainment, 60 covered hitting stalls look out onto 11 acres of target areas, a sprawling configuration that helped earn the facility a spot on Golf Range Magazine's 2011 list of top 100 ranges. Golfers can use the driving range's 20 heated stalls to practice during off-season months without worrying about cooler temperatures stiffening their swings, or they can invest in lessons that use digital teaching methods such as computerized swing analysis to lower handicaps. A USGA-rated course tests participants with nine holes of regulation-size golf, while an 18-hole pitch-and-putt short course and two mini-golf courses help golfers calibrate aspects of their short game. The practice mecca also tests swings at 10 batting cages that feed baseballs and softballs at adjustable speeds to suit both little leaguers and professionals fishing for compliments.
GolfTEC has two convenient locations in Charlotte, both staffed by experienced golfing professionals and computers who’ve sworn allegiance to the Three Laws of golfing robotics. Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s PGA specialists point out your flaws, strengths, and coach you on how to permanently improve your game, from tee to green. Sensors chirp with approval when you’ve executed a perfect stroke or cracked an especially witty golfing joke.