Health & Fitness in Westbrook


Select Local Merchants

  • Redefining Yoga and Pilates
    We provide an atmosphere of warmth, support and growth. Our philosophy is simple; we teach people to move well, nourish well, think well, and live well. We support Community through Donation based classes. volunteer teaching within shelters and support our local food pantry. We are the quiet eye within the storm.
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    725 Roosevelt Trl
    Windham, ME US
  • Core Solutions
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars' multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.
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    90 Bridge St
    Westbrook, ME US
  • Nutrition Simplified
    Nutrition Simplified is a nutrition consulting company in Southern Maine devoted to inspiring and motivating individuals to create positive changes, resulting in a healthier and happier lifestyle. We offer local and long-distance nutrition coaching.
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    725 Roosevelt Trl
    Windham, ME US
  • Advanced Dental Concepts - Stanley D Armstrong DMD
    This non-invasive process begins with a whitening gel spread on each tooth. During a 15-minute process, the gel’s special formula is activated with a high-intensity light beam wielded by an experienced technician, and the whitening is complete after process is repeated three times. Smiles emerge sparkling, and stains caused by coffee, smoking, and chewing ink pens lessened; for best results, make your whitening appointment within two months of a teeth cleaning.
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    744 Roosevelt Trl
    Windham, ME US
  • Maine Optometry
    Maine Optometry’s skilled optometrists determine prescriptions for contacts, such as Acuvue Oasys, and glasses, such as the eye boutique's more than 750 frames including brands such as Oakley, Kate Spade, and Banana Republic. These frames encircle everything from simple single-vision lenses to specialty lenses that cater to athletes or clients who stare at a computer monitor all day waiting for it to blink. Clients interested in throwing off the yoke of eyewear entirely can discuss refractive surgery with the doctors. Maine Optometry also outfits clients in designer sunglasses and concerns itself with the environment, working with an e-prescribing system that eliminates paperwork, which trees hate to fill out.
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    347 Main St
    Gorham, ME US