Smooth Street's instructors are all professional dancers, including Dmitry Chaplin, Karina Smirnoff, and guest instructors Heidi Groskreutz and Kevin Clifton. Personal lessons are available in Latin and ballroom dance in 18 styles—foxtrot, waltz, tango, quick step, Viennese waltz, Argentine tango, rumba, cha-cha, salsa, mambo, samba, merengue, bachata, hustle/disco, paso doble, cumbia, and swing (East Coast, West Coast, lindy, triple step, and single step). No matter which style you choose, the personal attention you'll receive guarantees you'll master sultry steps and move to the beat without wasting time wondering where your toes should go, if your posture is imperfect, or why it's hard to say the alphabet backward. All levels of dancethusiasts are welcome at Smooth Street.
Rhythmology is a Long Island base social dance network. As such, we provide our members with group class and private lessons instructions as well as events thruout the Long Island and NYC region. We look to fuse international latin technique with the versatility of social dancing.
When working out at Retro Fitness, clients may feel a pang of nostalgia along with the usual burn that accompanies cardio and strength workouts. Movies from the 1980s play to an audience of exercisers in cardio theaters within the expansive gyms, which make room elsewhere for yoga, cycling, and kickboxing group classes. In other areas of the gym, professional trainers help clients work out efficiently and old-timey strongmen lift medicine balls to general applause.
James La Mar Jr. has studied the human body's capabilities inside and out, spending 11 years as a personal trainer and exercise physiologist while assisting in more than 40 orthopedic surgeries during his premed training. His desire to help others rediscover the energy of their younger years fueled his studies, ultimately leading him to the creation of Long Island Obesity Boot Camp. There, James shepherds recruits through a fat-busting blend of cardio and strength-training drills to help them to shed unwanted weight and achieve fitness goals. James also offers nutritional counseling, tracks student progress with weekly weigh-ins, and leads private personal-training sessions. He also gives scheduled lectures on the dangers of unhealthy lifestyles, such as heart disease, diabetes, and lingering dirty looks from doctors, to educate and motivate patrons.
When it comes to laser vision correction, the doctors and technicians at Diamond Vision have a lot of options for their patients. Their most well-known treatment, LASIK, gently reshapes the cornea with a minor incision and a laser while LASIK's entirely bladeless cousin, Intralase, uses only lasers. Then there's the photorefractive keratectomy (PRK) procedure, which shapes the cornea directly but requires slightly more downtime. They also offer a few non-laser-based solutions as well that can permanently relieve vision problems or temporarily give patients X-ray vision.