Martial Arts in Westbury


Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $35

View Deal

Four or Six Weeks of Kung Fu Classes at Ling Nam Siu Lum Kung Fu (Up to 58% Off)

Ling Nam Siu Lum Kung Fu

East Meadow

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

$110 $49

View Deal

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

View Deal

10 or 20 Martial-Arts Fitness Classes at Gracie Barra (Up to 90% Off)

Gracie Barra

Gracie Barra

Classes include elements of Brazilian jujitsu, kickboxing, and striking techniques

$250 $29

View Deal

Martial Arts Lessons for Ages 2–4 at Grand Master Chung TKD USA Kids (70% Off). Three Options Available.

GRAND MASTER CHUNG TKD USA KIDS

Grand Master Chung Tkd Usa Kids

Each option comes with a uniform, belt, and nun-chuck; pupils learn coordination and build self-confidence

$350 $105

View Deal

$49 for $89 Worth of Martial-Arts Lessons — long island asian studies center

Long Island Asian Studies Center

North Bellmore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

View Deal

One or Two Months of Unlimited Fang Shi Do Self-Defense Classes at Vforce Scientific Fighting Concepts (Up to 80% Off)

Vforce Scientific Fighting Concepts

Franklin Square

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

$125 $29

View Deal

Martial-Arts, Cross-Training, and Kickboxing Classes at LionSport MMA (Up to 77% Off). Six Options Available.

LionSport MMA

Franklin Square

Expert instructors lead cross-training, cardio-kickboxing, and all disciplines of mixed-martial arts classes

$177 $52

View Deal

Four or Six Weeks of Kids' Karate Classes at The Karate Academy of Bethpage (Up to 78% Off)

The Karate Academy Of Bethpage

The Karate Academy Of Bethpage

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

$159 $39

View Deal

6 or 10 One-Hour Fitness Classes for Adults at Bethpage American Black Belt Academy (Up to 52% Off)

Bethpage American Black Belt Academy

Bethpage

One-hour fitness classes for adults emphasize physical fitness and self-defense

$60 $29

View Deal

Two Weeks or One Month of Unlimited Cardio Krav Classes with Boxing Gloves at Krav Defense (Up to 87% Off)

Krav Defense

Krav Defense

Patrons punch, kick, knee, and elbow their way through high-intensity cardio routines

$189.99 $25

View Deal

One Month of Unlimited Martial-Arts Classes for Kids or Adults at Budokai Fitness & Self-Defense (76% Off)

Budokai Fitness & Self-Defense

Bellerose

Kids and adult classes cover self-defense fundamentals such as striking, take-downs, grappling, and submissions

$120 $29

View Deal

Four, Six, or Eight Weeks of Kids' Martial-Arts Classes at Oyster Bay Family Karate (Up to 81% Off)

Oyster Bay Family Karate

Oyster Bay Family Karate

Instructors teach children the principles of shotokan, a martial art that emphasizes discipline, fitness, and self-respect

$149 $29

View Deal

Three Personal Training Sessions or One Month of Unlimited MMA and Karate Classes at Kicks Karate (Up to 52% Off)

Kicks Karate

Oyster Bay

A black-belted sensei leads groups through MMA exercises that build muscle tone; personal training sessions provide one-on-one guidance

$99 $49

View Deal

One Month of Unlimited MMA or Adult Karate Classes at Busto's Martial Arts (Up to 51% Off)

Busto's Martial Arts

Plainview

Learn hand strikes, kicks, & effective self-defense skills in the workouts of MMA classes or reduce stress & gain confidence through karate

$100 $49

View Deal

Three Personal-Training Sessions or Month of Martial-Arts Classes at Tokey Hill Martial Arts (Up to 69% Off)

Tokey Hill Martial Arts

Port Washington

Clients are led through custom workout with a private trainer; kids and adults get fit and learn discipline in martial-arts classes

$150 $49

View Deal

One or Two Months of Unlimited MMA Combat Classes at GMA Martial Arts (Up to 71% Off)

GMA Martial Arts

GMA Martial Arts

Black-belt instructors lead high-impact MMA combat classes that incorporate moves from muay thai, Brazilian jujitsu, judo, and wrestling

$119.99 $45

View Deal

One or Three Months of Unlimited Jiu Jitsu or Kung Fu Classes at FSA Martial Arts (Up to 81% Off)

FSA Martial Arts

Baldwin

Kids and adults learn basic self defense, practicing strikes on padded punching bags

$139 $29

View Deal

$22 for $50 Worth of Martial Arts — Shunato Karate & Fitness Center

Shunato Karate & Fitness Center

Baldwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

View Deal

$10 for $40 Worth of Martial-Arts Lessons — high performance martial arts

High Performance Martial Arts

Rockville Centre

Everyone is different; this course will help determine the appropriate program and group setting for each individual

$40 $10

View Deal

One Month of Unlimited Kids' Classes or Adult Fitness or MMA Classes at Alpha Omega MMA (Up to 81% Off)

Alpha Omega MMA

Rockville Centre

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

$149 $39

View Deal

Four or Eight Jiu-Jitsu Classes at American Jiu-Jitsu Centers of Massapequa (Up to 84% Off)

American Jiu-Jitsu Centers of Massapequa

Massapequa

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

$160 $34

View Deal

One or Four Weeks of Unlimited Introductory Tae Kwon Do Classes at Ryu's Martial Arts (Up to 65% Off)

Ryu's Martial Arts

Lynbrook

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

$35 $15

View Deal

5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

View Deal

$87 for $165 Worth of Martial Arts — Defence Lab Lynbrook

Defencelab Lynbrook

Lynbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $87

View Deal

$25 for $49 Worth of Martial-Arts Lessons — Lee's Tae Kwon Do

Lee's Tae Kwon Do

South Farmingdale

From the merchant: Introductory trial period, which includes a private lesson, seven group lessons, and an official uniform

$49 $25

View Deal

Two Weeks of Unlimited Martial-Arts Classes at Nisie Goju-Ryu Karate (61% Off)

Nisie Goju-ryu Karate

East Rockaway

Close quarters combat, workout regiment, conditioning, and Kata taught by eighth degree black belt Shihan Frank Pogliani

$100 $39

View Deal

Four Weeks of Unlimited Martial Arts Classes at Warriors MMA

Warriors Mma

East Rockaway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $80

View Deal

$10 for $40 Worth of Martial-Arts Lessons — TAEKWON V ACADEMY

Taekwon V Academy

Valley Stream

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $10

View Deal

10 Kung-Fu Classes or 20 Classes with a Uniform at Rik Kellerman's Ten Tigers Kung-Fu Academy (Up to 90% Off)

Rik Kellerman's Ten Tigers Kung-Fu Academy

Huntington Station

During classes for adults and children, instructors demonstrate traditional Chinese Kung-Fu techniques modeled after animal movements

$200 $25

View Deal

Two Weeks of Unlimited Martial Arts Classes at American Kempo Martial Arts (61% Off)

American Kempo Martial Arts

Huntington Station

American Kempo Karate is a true art of self-defense for the whole family.

$75 $29

View Deal

$92 for 1 Month Unlimited Karate Classes — Atomic Tae Kwon Do ($199 value)

Atomic Tae Kwon Do

Huntington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $92

View Deal

$30 for Four Kickboxing Classes with Personal Training and Gloves at Monkey Fist MMA ($115 Value)

Monkey Fist MMA

Howard Beach

Certified instructors lead classes rich with kicks and punches designed to teach self-defense while burning calories

$115 $30

View Deal

Six Self-Defense Classes or Eight Weeks of Classes for Kids, Adults, or Seniors at Modern Warrior (Up to 71% Off)

Modern Warrior

Lindenhurst

Instructors led by a retired NYPD sergeant teach kids, adults, and senior citizens how to defend themselves against an attacker

$45 $19

View Deal

One or Two Months of Karate Classes at Shaolin Self Defense Centers (Up to 69% Off)

Shaolin Self Defense Centers

West Babylon

Karate students gain self-defense skills, discipline, and confidence at a family-oriented dojo

$140 $52

View Deal

One-Month Membership for One or Four at American Jiu-Jitsu Centers (Up to 70% Off)

American Jiu-Jitsu Centers

Deer Park

Fifth-degree black belt instructor guides students of all ages and skill levels through the fundamentals of grappling and self-defense

$150 $52

View Deal

One or Two Months of Martial-Arts Classes with Uniform at American Academy of Self Defense (Up to 88% Off)

The American Academy of Self Defense

The American Academy of Self Defense

Instructors strengthen body and mind with martial arts classes specifically designed for kids ages 3-15 years

$150 $20

View Deal

Four Weeks of Unlimited Martial Arts Classes at Rare Roots Brazilian Jiu Jitsu & Fitness (61% Off)

Rare Roots Brazilian Jiu Jitsu & Fitness

North Babylon

From the merchant: Kid’s & Teens recieve Unlimited Brazilian Jiu Jitsu classes featuring classic, modern, & anti bullying techniques

$100 $39

View Deal

Two or Four Weeks of Martial-Arts Classes for Ages 3–13 at MVP Taekwondo Center (Up to 74% Off)

MVP Taekwondo Center

Rochelle Park

Karate classes designed to help kids build self-confidence, discipline, and a sense of respect in a fun environment; uniform included

$59.99 $20

View Deal

12 or 24 MMA or Fighterella Classes with Private Lessons at Jungle Gym Martial Arts New Rochelle (Up to 93% Off)

Jungle Gym Martial Arts New Rochelle

Jungle Gym Martial Arts

Prepare to sweat during these mixed martial arts or women's only Fighterella classes; private lessons included

$389 $30

View Deal

$66 for $135 Toward One Month Membership Including Uniform — Way of Life Shotokan Karate DO

Way Of Life Shotokan Karate-do

Mamaroneck

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $66

View Deal

3, 5, or 10 Martial Arts or Self-Defense Classes at Westchester Martial Arts Academy (Up to 83% Off)

Westchester Martial Arts Academy

Eastchester

Study diverse styles of martial arts with a husband-and-wife team whose backgrounds include competitive fighting and military training

$60 $14

View Deal

One or Two Months of Adult or Children's Martial Arts Classes at Black Belt Martial Arts Center (Up to 68% Off)

Black Belt Martial Arts Center

Eastchester

Certified instructors teach confidence & self-defense in classes including tae kwon do, MMA, kickboxing, Tai Chi, Kung Fu, or swordsmanship

$60 $20

View Deal

5 or 10 Jujitsu or Conditioning Classes at Bronx Jiu-Jitsu (Up to 78% Off)

Bronx Jiu-Jitsu

Middletown - Pelham Bay

Study ground fighting with Brazilian jujitsu or incorporate striking and weapons with Japanese jujitsu

$100 $25

View Deal

One or Three Months of Unlimited Martial Arts and Core Fitness Classes at Taekwon-Do Center (Up to 72% Off)

Taekwon-Do Center

Schuylerville

Students burn calories and improve core fitness while perfecting martial arts technique

$130 $39

View Deal

12 or 24 MMA or Fighterella Classes and Private Sessions at Jungle Gym Martial Arts (Up to 93% Off)

Jungle Gym Martial Arts

Jungle Gym Martial Arts

Instructors teach self-defense techniques such as martial arts and jiu-jitsu and fitness skills to men and women

$389 $30

View Deal

$59 for $165 Worth of Martial Arts — Full Element Martial Arts

Full Element Martial Arts

Bronx

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $59

View Deal

One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $25

View Deal

$100 for $199 Groupon — Nokado

Nokado

Northport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

View Deal

5, 10, or 12 Classes with T-Shirts and Hand Wraps at Krav Maga Institute (Up to 73% Off)

Krav Maga Institute

Multiple Locations

Learn to fend off assaults with series of instinct-based counterattacks used by military organizations and police forces around the world

$240 $65

View Deal

One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

APLEA Training Academy

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $45

View Deal

One or Two Months of Unlimited Karate Classes with Uniform at Sunrise Karate (Up to 69% Off)

Sunrise Karate

South Ozone Park

Instructor motivates aims to teach students disciple as they focus on studying the physically demanding art of self defense

$120 $39

View Deal

One or Two Months of Weekly Taekwondo Classes at Blackbelt Taekwondo Center (Up to 55% Off)

Blackbelt Taekwondo Center

Multiple Locations

Master martial arts instructor shares his 30 years of experience in classes combining self-defense and exercise for ages 4 and up

$65 $29

View Deal

$99 for $198 Groupon — Professional TaeKwonDo

Professional Tae Kwon Do School

Multiple Locations

From the merchant: Unlimited classes for one month; we have fitness and cardio classes taught by certified masters

$198 $99

View Deal

5 or 10 Classes or One Month of Unlimited Classes at Chinese Hawaiian Kenpo Academy (Up to 82% Off)

Chinese Hawaiian Kenpo Academy

New York

Men, women, and children of all ages learn Kenpo, a karate-style martial art that's geared toward self-defense

$125 $23

View Deal

One or Two Month's of Men's Karate Classes at The Bhakti Center (50% Off)

The Bhakti Center

The Bhakti Center

Karate classes teach mean basic techniques, along with the bhakti philosophy and meditation

$60 $30

View Deal

10 or 20 Tae Kwon Do Classes with Official T-Shirt at United Tae Kwon Do Center (Up to 93% Off)

United Taekwondo Center

Multiple Locations

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

$215 $19

View Deal

Three or Five Krav Maga Classes or Unlimited Membership at International Krav Maga - Upper East Side (Up to 84% Off)

Krav Maga / Self-Defense Classes - Upper East Side

Upper East Side

In classes on Krav Maga, students of all ages learn the practical Israeli self-defense technique from internationally certified staff

$120 $19

View Deal

$97 for $373 Towards 10 weeks of Unlimited Martial Arts Lessons — Eagle Taekwondo Academy

Eagle Taekwondo Academy

Richmond Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$373 $97

View Deal

12 or 24 Adult or Children's Martial-Arts Classes at Kai Next Level Mixed Martial Arts (87% Off)

Kai Next Level Mixed Martial Arts

Kai Next Level X-treme Martial Arts

Attend two weekly classes in tae kwon do, muay thai, Brazilian jiujitsu, and self-defense

$159 $20

View Deal

Muay Thai Kickboxing or Brazilian Jiujitsu Classes at New York Elite MMA (Up to 71% Off)

New York Elite MMA

Howard Beach

Learn self-defense techniques from the instructor who trained Anderson Silva and other MMA luminaries

$100 $39

View Deal

Five, Ten, or Twenty, or One Month of Unlimited Martial Arts Classes at Woodhaven Martial Arts (Up to 60% Off)

Woodhaven Martial Arts

Woodhaven

Students of all ages learn discipline and self-defense skills; adults can mix and match karate, judo, and cardio kickboxing classes

$50 $25

View Deal

5 or 10 Krav Maga Classes, or One Month of Unlimited Classes at Reflex Krav Maga (Up to 74% Off)

Reflex Krav Maga

New York

Instructors guide students through easy-to-learn self-defense techniques that emphasize direct strikes, takedowns, and blocks

$190 $59

View Deal

Five or Ten Kickboxing Classes with Gloves at Innovative Martial Arts (Up to 78% Off)

Innovative Martial Arts

Innovative Martial Arts

Achieve a full-body workout in fitness kickboxing; the 10-class package includes a complimentary nutrition consultation

$85 $19

View Deal

$40 for 12 Martial-Arts Classes at Commack MMA ($240 Value)

Commack MMA

Commack MMA

Instructors lead kickboxing and Brazilian jujitsu classes that teach discipline, improve fitness, and fizzle stress

$240 $40

View Deal

20 Children's or Adult's Martial Arts Lessons for One or Two at United Studios of Self Defense (Up to 86% Off)

United Studios of Self Defense

United Studios of Self Defense

Instructors focus on fitness for kids and self defense for adults in five private lessons and 15 group classes

$200 $29

View Deal

Four Weeks of Unlimited Martial Arts Classes at OTK Martial Arts (47% Off)

Otk Martial Arts

Bay Shore

From the merchant: Experienced instructors teach students practical self-defense techniques as well as important life skills.

$140 $74

View Deal

$20 for $40 Worth of Services at Circle Of One Martial Arts and Fitness

Circle Of One Martial Arts and Fitness

Bay Shore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

View Deal

10 Mixed Martial-Arts Classes at Ultimate MMA Academy (Up to 88% Off)

Ultimate MMA Academy

Ultimate MMA Academy

Muay thai, jiu-jitsu, kickboxing, and women's fitness classes help keep clients in shape while honing their self-defense skills

$250 $29

View Deal

Eight or Sixteen Tae Kwon Do Martial Arts Classes with Uniform at The Rock Tae Kwon Do (Up to 64% Off)

The Rock Tae Kwon Do

East Elmhurst

Students of all ages develop confidence, respect, and discipline as they master the traditional Korean martial art of tae kwon do

$60 $26

View Deal

5 or 10 Children's or Adults' Mixed Martial Arts Classes at American Top Team Mixed Martial Arts (Up to 71% Off)

American Top Team Mixed Martial Arts

College Point

Martial arts instructors teach groups of children or adults effective self-defense techniques

$200 $59

View Deal

5 or 10 Martial Arts Two-Hour Fitness Classes at CTM DREAMS (51% Off)

CTM DREAMS

Bronx

Fitness classes led by Abdul Aziz Shihan, a world champion martial artist trained in karate, tae kwon do, and full-contact sparring

$100 $49

View Deal

$175 for $350 Groupon — HARMONY BY KARATE

Harmony By Karate

Upper West Side

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

View Deal

Five Karate Classes at Kwon's Karate (47% Off)

Kwon's Karate

Manhasset

Family-owned and -operated martial arts school with 23 years in one location; classes are all taught by master instructors

$199 $105

View Deal

$53 for $150 Worth of Martial-Arts Lessons — Asian American Martial Arts

Asian American Martial Arts

Manhasset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

View Deal

$49 for Two Months of Karate Classes with Uniform at Bushido Karate Dojo, Inc ($99 Value)

Bushido Karate Dojo, Inc

North Great River

Students ranging from age 3 to adults study the unarmed self-defense techniques and mental discipline of karate

$99 $49

View Deal

One-Month of Classes Twice a Week or Unlimited at Park Slope United TaeKwonDo (Up to 89%Off)

Park Slope United TaeKwonDo

Park Slope

Class instills disciple while students study the art of self defense; training works cardio, strength, and core muscles

$310 $35

View Deal

Five, 10, or 20 Women's-Only Kickboxing Classes at Brooklyn Mixed Martial Arts (Up to 68% Off)

Brooklyn Mixed Martial Arts

Flatlands

High-intensity women's-only kickboxing classes available six days per week spur students to burn up to 1,000 calories

$75 $25

View Deal

One or Three Months of Unlimited Fitness and Dance Classes at SHAPE Center (Up to 75% Off)

SHAPE Center

Gravesend & Bensonhurst

This package consists of taekwondo, art, ballroom dancing, and ballet classes

$300 $79

View Deal

Select Local Merchants

Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.
19 Old Country Rd
Carle Place,
NY
US
Average class length: 60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 1986 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking
122 Hillside Ave
Williston Park,
NY
US
As fitness enthusiasts stroll into Kayo Boxing's gym, they’ll see red heavy bags rocking with the force of kicks and punches, groups of people doing knuckle pushups or jumping rope, and a ring at the back occupied by boxers trading jabs. The scene is welcoming, but intense—and that's exactly how the USA Boxing–certified coaches intend it. New guests can take advantage of classes intended for nonfighters, including group training sessions that help attendees get fit like a boxer—burning up to 1,000 calories per class. Like fighters, class participants execute footwork and reflex drills, and perfect their hand-eye coordination at the speed bag. For the competitive boxer or kickboxer, the center offers one-on-one training that incorporates modern boxing skills and techniques while building up strength, stamina, and agility. The instructors work with all ages and body types: they train kids by mixing sports conditioning with boxing and kickboxing to instill confidence and discipline while teaching self-defense techniques.
190 Broadway
New Hyde Park,
NY
US
The brown- and black-belt instructors at Gracie Barra believe that the physical and mental strengths you practice inside their walls can translate to life outside their walls. Clients learn how to deal with stress and interpersonal issues, and how to effectively use constructive thinking. The center helps practitioners achieve their goals based on how much they put into their personal development. For adults or children looking to lose weight, boost self-esteem, or learn self-defense, they can enroll in a future-champions, a women’s, a fundamentals, or an advanced program.
24 Jericho Tpke
New Hyde Park,
NY
US
When it comes to martial arts, Krav Defense founder and head instructor Anthony Santopadre has done it all. He began studying karate and judo 25 years ago, then earned his first and second black belts in the art of jujitsu. After 10 years of training, Santopadre decided to expand his horizons and belt collection yet again, studying for and receiving his third black belt in kung fu. It was during his kung fu education that Santopadre discovered krav maga. The instinctive movements, practical techniques, and realistic training scenarios appealed to Santopadre, so he immersed himself in the discipline and became a certified level-three instructor through the Krav Maga Security Federation in Israel. He shares his ability to disable assailants and wrestle nuts away from squirrels in a variety of classes, including fitness-focused cardio sessions and ground-fighting classes that focus on takedowns and submissions. The techniques of krav maga are tools for self-defense that can be effectively carried out by men, women, and children.
104 Benkert St
Bethpage,
NY
US
For more than two decades, Syosset Martial Arts Center has been a place for people to not only learn martial arts but to move toward healthy, balanced lifestyles. The black-belt instructors tutor students in shotokan karate, which focuses on building values and character as its students learn self-defense and sparring moves. Adult classes begin with a warm-up and review before they launch into sparring, bag work, or the day's theme—and the class is always a whole-body workout. In addition to karate, the instructors also teach Brazilian jiu-jitsu, a grappling-based martial art. These classes aim to help students gain confidence, lose weight, and learn how to defend themselves. Kids' karate classes engage young ones with activities including obstacle courses and calisthenics and instill values such as self-confidence and discipline. They can celebrate turning a year older with a birthday party at the dojo, complete with pizza, karate-themed invitations, and protection from insane posses of clowns.
45 Berry Hill Road
Syosset,
NY
US
Advertisement