Martial Arts in Fontainebleau Gardens

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Beauty & Body Forever aims to noninvasively reduce circumferences with the aid of high-tech equipment. During lipo-cavitation treatments, ultrasound waves encourage fat cells to release their contents for natural removal through the lymphatic system. In addition to slimming forms, the techs tackle pain and tension with heat therapy and relaxation massages.

935-A SW 87th Ave.
Miami,
FL
US

A fourth-degree black belt and international competitor for the national Cuban tae kwon do team, Alain Alvarez is no stranger to hard work. After retiring from international competition in 1998, Alain decided to turn his talents to training others through fun, inventive, and effective boot-camp classes and personal-training sessions. Each class maintains a furious pace, as students sweat and bound through body-weight exercises, sprints, agility drills, and anvil juggling. Sessions also integrate fun group activities such as tug of war, potato-sack races, and tag-team butter churning. Alain preaches that exercise can improve not just physical but also mental performance, and conducts classes on the beach, in a parking lot, or on the grassy fields of a local park.

9460 Southwest 27th Drive
Miami,
FL
US