At High Street Yoga, experienced teachers lead students through a series of Baptiste-inspired poses in rooms heated to 90 degrees. Instead of shooting steam from their ears, students can de-stress discreetly at all-levels classes, which expel toxins through a flow of energizing poses. Early-bird classes shoo yawns and enliven eyelids during 60 minutes of mat-based exercises, and happy-hour yoga helps guests to wind down after work with a cocktail of poses that strengthen and lengthen muscles. Nestled inside the former Revival House theater, High Street Yoga offers benders a meditative retreat with sunny practice spaces, showers, and secluded areas for changing into Batman costumes. Consult the studio’s calendar to find the full lineup of classes, as well as instructions on how to prepare for class.
We are an exclusive by appointment only private membership facility so we can get to know you and your specific needs. We design full body fitness programs based on your needs and abilities. We will build up your lean muscle which will rev up your metabolism and melt off fat.
New London CrossFit is a 4,000 sq ft facility dedicated to the CrossFit methodology of training in New London Connecticut. We offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell train.
For more than a century, Ring's End has put quality home improvement products in the hands of homeowners and contractors. A Stanley FatMax level ($30.99) ensures all paintings and ouija boards are hung correctly, and a gallon of Benjamin Moore Regal Classic paint ($40.19) creates a vibrant new hue on staid interior walls. Fiberon composite decking ($2.95+/ft.) helps to craft sturdy, colorful backyard-grilling platforms and arrives backed by a 20-year limited warranty. Handymen and women can keep tools easily accessible, organized, and ready to travel with a Veto Pro Pac tool bag ($144.99), which holds more than 100 hand tools and includes six zippered pockets to hide worksite snacks from Bob Vila.
The certified trainers at Pure Fitness Training channel former careers in athletics and coaching to head their personal, semi-private, and group programs. Their gym is awash in functional strength-training equipment, from battling ropes and agility ladders to free weights such as sand bags and advanced sand bags with one desert snake hidden inside each. All of these tools help clients redefine their physical limits during one-on-one sessions, as well as boot-camp classes that incorporate drills that adapt to suit progressively leaner muscles. With daily routines posted on its website, as well as a weekly newsletter, Pure Fitness Training motivates its patrons even when they aren't actively perspiring within the gym walls.