We are an exclusive by appointment only private membership facility so we can get to know you and your specific needs. We design full body fitness programs based on your needs and abilities. We will build up your lean muscle which will rev up your metabolism and melt off fat.
At High Street Yoga, experienced teachers lead students through a series of Baptiste-inspired poses in rooms heated to 90 degrees. Instead of shooting steam from their ears, students can de-stress discreetly at all-levels classes, which expel toxins through a flow of energizing poses. Early-bird classes shoo yawns and enliven eyelids during 60 minutes of mat-based exercises, and happy-hour yoga helps guests to wind down after work with a cocktail of poses that strengthen and lengthen muscles. Nestled inside the former Revival House theater, High Street Yoga offers benders a meditative retreat with sunny practice spaces, showers, and secluded areas for changing into Batman costumes. Consult the studio’s calendar to find the full lineup of classes, as well as instructions on how to prepare for class.
To learn how to bartend, one most likely requires access to a bar. At Southern New England Bartending Institute, the classroom revolves around a functional bar and several training stations where students put the techniques they learn to the test. Their curriculum is more than just drinks, however; instructors—some of whom have worked at multimillion-dollar resorts—also guide students through TIPS certification training, which ensures that they understand how to sell alcohol responsibly.
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
For more than a century, Ring's End has put quality home improvement products in the hands of homeowners and contractors. A Stanley FatMax level ($30.99) ensures all paintings and ouija boards are hung correctly, and a gallon of Benjamin Moore Regal Classic paint ($40.19) creates a vibrant new hue on staid interior walls. Fiberon composite decking ($2.95+/ft.) helps to craft sturdy, colorful backyard-grilling platforms and arrives backed by a 20-year limited warranty. Handymen and women can keep tools easily accessible, organized, and ready to travel with a Veto Pro Pac tool bag ($144.99), which holds more than 100 hand tools and includes six zippered pockets to hide worksite snacks from Bob Vila.
New London CrossFit is a 4,000 sq ft facility dedicated to the CrossFit methodology of training in New London Connecticut. We offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell train.