Health & Fitness in Western Springs

$35 for Five Yoga Classes at Yoga By Degrees ($95 Value)

Yoga By Degrees

Multiple Locations

Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees

$95 $35

View Deal

One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 81% Off). Two Options Available.

Enhance Fitness Studio

Countryside

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$200 $39

View Deal

Three Personal-Training Sessions and a Dietary Consultation from Fitness Arrival (72% Off)

Fitness Arrival

Countryside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $46

View Deal

Initial Consultation and One or Three Acupuncture Treatments at Adjunct Medical Services (Up to 64% Off)

Adjunct Medical Services

La Grange

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$128 $49

View Deal

One, Three, or Six Acupuncture Sessions from Dr. Frank Frydrych at Complete Rehabilitation (Up to 63% Off)

Dr. Frank Frydrych at Complete Rehabilitation

La Grange

Acupuncture sessions facilitate healing for medical issues, such as sinusitis, bronchitis, osteoarthritis, and toothaches

$40 $19

View Deal

Four-Week Training Boot Camp for One, Two, or Four from Backyard Beefcake Fitness (Up to 75% Off)

Backyard Beefcake Fitness

Multiple Locations

Four-week program preps runners for rigorous mud runs with progressive series of body-weight exercises, functional movements, and yoga

$299 $99

View Deal

One or Two Acupuncture Sessions, Detox, and Nutrition Counseling at Hillgrove Family Chiropractic (Up to 86% Off)

Hillgrove Family Chiropractic

La Grange

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$350 $49

View Deal

Exam with Option for Take-Home or In-Office Whitening at La Grange Dental Associates (80% Off)

La Grange Dental Associates

La Grange

Keep your teeth in working order with an exam; add an optional Opalescence Boost whitening treatment

$346 $69

View Deal

Five, Ten, or Fifteen One-Hour Boot Camps at Absolution Crossfit (Up to 77% Off)

Absolution Crossfit

La Grange

Crossfit Level 1 certified trainers arrange new combinations of exercises each day, ranging from weight lifting to gymnastics and sprints

$100 $35

View Deal

Two, Four, or Six Personal-Training Sessions at Hinsdale Health and Wellness at Active Rx (Up to 81% Off)

Hinsdale Health and Wellness at Active Rx

Hinsdale

Personal trainer helps clients build strength, stamina, and muscle tone as they work toward their fitness goals

$180 $55

View Deal

Three or Five Personal-Training Sessions for Individual or Couple at ActiveRx Active Aging Center (Up to 80% Off)

ActiveRx Active Aging Center

Hinsdale

In sessions geared towards aging adults, personal trainers help individuals or couples to build strength, stamina, and better health

$297 $65

View Deal

Basic Health Check, Heart Screening, Hormone Panel, or STD Testing at DiagnosticsforU (Up to 60% Off )

DiagnosticsforU

Multiple Locations

Quick and comprehensive medical tests check for general wellness, hormone levels, or STDs

$149 $59

View Deal

$39 for One Month of GRIT Classes, One Personal-Training Session, and a T-shirt at Max Fitness ($252.50 Value)

Max Fitness

Hinsdale

Expert coach leads students of all fitness levels through intense group training classes

$252.50 $39

View Deal

$59 for 1 Month of Unlimited Demi-Bar Pilates Pilates & Yoga Classes ($179 Value)

Demi-Bar Pilates

Hinsdale

Instructors help students tone and develop their lower bodies in demi-bar Pilates classes; yoga and other fitness classes are also available

$179 $59

View Deal

Three, Six, or Nine Acupuncture Treatments at S.P.A.R.C. Chiropractic (Up to 70% Off)

SPARC Chiropractic

SPARC Chiropractic

Acupuncture is used to treat back pain, addiction, and anxiety, among other ailments

$150 $59

View Deal

One or Three LED Fat-Reduction Treatments at Body Light (Up to 51% Off)

Body Light

Multiple Locations

Noninvasive treatments use low-level light therapy to shrink fat cells, contouring areas such as the midsection and thighs

$199 $99

View Deal

Colonic Treatment with Massage or Facial, or Colon-Hydrotherapy Treatment at Organix Med Spa (Up to 59% Off)

Organix Med Spa

Oak Brook

Colonic treatments and colon hydrotherapy help flush out toxins; massages soothe away stress and facials cleanse with organic skin products

$240 $99

View Deal

Three or Six Clearlift Facial Treatments at Advanced Laser Clinics (Up to 85% Off)

Advanced Laser Clinics

Oak Brook

Clearlift treatments gently smooth and tighten even the delicate skin around the eyes, neck, mouth, and chest

$1,484 $349

View Deal

$18 for $50 Worth of Cupping — Holistic Integrative Wellness Centre, LLC

Holistic Integrative Wellness Centre

Oak Brook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

View Deal

$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$500 $125

View Deal

One or Two Bottles of Super Mic-Lipotropic B12 Oral Shots from B12 Vitamins International LLC (Up to 70% Off)

B12 Vitamins International LLC

Multiple Locations

An alternative to B12 injections, this liquid B12 formula is loaded with nutrients and super foods to potentially aid in weight-loss efforts

$150 $49.99

View Deal

15 or 25 B12 Injections or a Weight-Loss Program with 4 B12 Injections at Complete Clinics (Up to 74% Off)

Complete Clinics

Multiple Locations

Facilitate weight loss with customized dietary guidance from a medical expert and B12 injections designed to boost the metabolism

$225 $59

View Deal

New-Patient Dental Package, Zoom! Whitening, or Zoom! Dental Package at 1st Family Dental (Up to 85% Off)

1st Family Dental

La Grange Park

Dental team checks for cavities and whitens smiles with a light-activated Zoom! treatment

$300 $45

View Deal

Body Wrap, Dietary Plan, Vitamin Supplements for One or Two at Americare Health and Rehab Center (Up to 67% Off)

Americare Health and Rehab Center

Westchester

Weight loss program includes comprehensive consultation and implementation, body wrap, and natural weight-loss supplements

$275 $99

View Deal

Two or Four i-Lipo Fat-Reduction Treatments at Multicare Health and Wellness Center (Up to 69% Off)

Multicare Health and Wellness Center

Lyons

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$300 $99

View Deal

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

One, Three, or Five Aerial and Ground Fitness Classes for Women from Rising Goddess Fitness (Up to 72% Off)

Rising Goddess Fitness

Westmont

Intro and personal women’s fitness classes incorporate aerial exercise, dance, yoga, or belly-dancing to improve wellness and confidence

$30 $10

View Deal

One or Three Months of Twice-Weekly Group Fitness Classes at EB30x Fitness Studio (Up to 75% Off)

EB30X Fitness Studio

Westmont

Exercisers gather twice a week for 45-minute fitness sessions that blend cardio and toning

$85 $35

View Deal

One, Two or Four i-Lipo Sessions at Physicians Sports and Injury Center (Up to 69% Off)

Physicians Sports and Injury Center

Westmont

Featured on The Doctors, treatment minimizes cellulite and contours frames with low-level lasers to assist with new year's weight loss

$200 $99

View Deal

$79 for a Six-Week Tennis Program at Five Seasons Family Sports Club ($430 Value)

Five Seasons Family Sports Club

Five Seasons Burr Ridge

Six-week tennis course emphasizes swing and stance basics as adult participants practice skills and includes full club usage

$430 $79

View Deal

5 or 10 60-Minute Infrared-Sauna Sessions at The Ayre Clinic for Contemporary Medicine (Up to 80% Off)

The Ayre Clinic for Contemporary Medicine

Burr Ridge

The infrared sauna's rays heat the body to boost detoxification, calorie burn, metabolism, and circulation

$400 $88

View Deal

Foot-Reflexology Packages at Whole Health Network (Up to 82% Off). Three Options Available.

Whole Health Network

Burr Ridge

Reflexology targets stress and imbalances in the body through the massaging of the feet; footbath designed to detoxify the body

$180 $35

View Deal

$2,999 for a Complete Invisalign Treatment with Teeth Whitening at Molis Dental (Up to $6,200 Value)

Molis Dental

Multiple Locations

An Elite Invisalign Provider, Dr. Molis is in top 1% of all Invisalign providers, straightening teeth in 6–18 months with invisible braces

$6,200 $2,999

View Deal

5 or 10 Calorie, Core, Cardio Classes at Right Fit (Up to 74% Off)

Right Fit

Willowbrook

6,000 sq. ft. fitness center uses technology to track calorie usage and create workouts designed to burn at least 500 calories each session

$100 $29

View Deal

1-Month Practice Membership for 1 or 2 or Junior Practice Membership at Chicago Players Club (Up to 55% Value)

Chicago Players Club

Justice

Lighted, 26-acre complex features driving range and golf academy with grass, mats, heated covered tees, and two short game areas

$100 $50

View Deal

5 or 10 Boot Camp Classes at MFC Sports Performance (Up to 54% Off)

MFC Sports Performance

Darien

Trainers build functional strength and endurance through motivating group workouts, body weight exercises, and strength training

$75 $35

View Deal

5 or 10 Vitamin B12 Injections at Midwest Express Clinic (Up to 59% Off)

Midwest Express Clinic

Willowbrook

Medical team administers minimally invasive B12 injections that can aid weight loss by boosting metabolism and energy levels

$85 $35

View Deal

One or Two Noninvasive Face Lifts, Neck and Chin Lifts at AmeriLaser Center (Up to 87% Off)

AmeriLaser Center

Multiple Locations

Venus Freeze uses radio frequency and magnetic pulses to penetrate multiple layers of skin to tighten and give skin a firm texture

$700 $99

View Deal

One or Two 60-Minute Biofeedback Sessions at Integrative Healthcare Options (Up to 66% Off)

Integrative Healthcare Options

Downers Grove

Biofeedback sessions alleviate issues such as vitamin and mineral imbalances, organ- and hormone-function problems, and stress

$145 $54

View Deal

$54 for $120 Worth of Counseling — Alder Grove Counseling, Ltd.

Alder Grove Counseling

Downers Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

View Deal

$35 for an Eye Exam and $200 Towards Prescription Eyeglasses at Optical Pro ($279 Value)

Optical Pro

Downers Grove

Doctors inspect eyes for disease and vision problems, decorating faces with frames from high-end labels

$279 $35

View Deal

One or Two Private Indoor Golf Lessons from Kyle Rich Golf Academy at Bogies Indoor Golf Club (Up to 57% Off)

Kyle Rich Golf Academy at Bogies Indoor Golf Club

Downers Grove

PGA-certified instructors impart golf wisdom during private lessons using video swing analysis and the latest in golf-instruction technology

$90 $39

View Deal

Weight Loss or Wellness Package from Healthy Connection Physical Medicine Downers Grove (Up to 85% Off)

Healthy Connection Physical Medicine Downers Grove

Downers Grove

Help your body process and break down fat cells with Lipovite injections, or start healthy routines with nutritional evaluations

$308 $49

View Deal

Fitness Challenge or One or Two Months of Martial Arts Classes at True Balance Karate Institute (Up to 77% Off)

True Balance Karate Institute

Downers Grove

Owners with third-degree black belts oversee a karate school that imparts discipline and balance along with mental and physical strength

$150 $49

View Deal

One or Two Months of Unlimited Membership at Total Energy Fitness Bootcamp (Up to 78% Off)

Total Energy Fitness Bootcamp

Downers Grove

Fitness seekers enjoy inventive bootcamp classes that boost energy, torch calories, and make working out fun and surprising

$147 $44

View Deal

10 or 15 Yoga Classes at Power Yoga on Main (Up to 61% Off)

Power Yoga on Main

Downers Grove

Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility

$130 $54

View Deal

$60 for $120 Worth of Physical Therapy — Modern Therapy

Modern Therapy

Downers Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

View Deal

$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Multiple Locations

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

$175 $25

View Deal

10 or 20 Kung Fu or Tai Chi Classes at Shaolin Kung Fu Center (Up to 85% Off)

Shaolin Kung Fu Center

Downers Grove

Tai Chi and Kung Fu classes for kids, teens, and adults for students from all backgrounds

$200 $39

View Deal

10 or 20 Yoga Classes at Oak Hill Yoga (Up to 56% Off)

Oak Hill Yoga

Downers Grove

30-year certified instructor leads 60-minute, intimately sized yoga classes within expansive studio

$90 $45

View Deal

Dental Package with Implant, Abutment, Exam, and Optional Crown at ChewsWisely Dentistry (Up to 56% Off)

ChewsWisely Dentistry

Downers Grove

Across four sessions, the doctor fits jaws with sturdy implants and abutments ready for natural-looking crowns

$3,360 $1,499

View Deal

One, Two, or Three Dental Implants with Abutments and Crowns at Elite Dental Care (Up to 70% Off) 

Elite Dental Care

Multiple Locations

Complete dental implants replace missing teeth in a three- to six-month process

$5,809 $1,999

View Deal

Two, Four, or Six iLipo Treatments at Health Stop (Up to 81% Off)

Health Stop

Berwyn

iLipo treatments simulate the natural fat-burning process with noninvasive lasers, helping to slim down bodies

$500 $99

View Deal

$45 for a Complete Bike Tune-Up at Dan's Bike Shop ($100 Value)

Dan's Bike Shop

Berwyn

Complete bike tune-up includes extensive cleaning and degreasing of parts and readjustments for brakes, gears, and wheels

$100 $45

View Deal

Two, Four, or Six Sessions of Zerona Laser Lipo at Alpha Rehabilitation Med Center (Up to 55% Off)

Alpha Rehabilitation Med Center

Berwyn

Zerona Laser lipo sessions help lessen the appearance of cellulite over the course of several treatments

$195 $89

View Deal

One or Three Private Baseball Lessons and Two Weeks of Training at Bounce Sports (Up to 65% Off)

Bounce Sports

Berwyn

Baseball players hone their skills during one-hour private lessons with experienced instructors

$299 $109

View Deal

$30 for $60 Worth of Chiropractic Care — Elmusa Chiropractic, Inc

Elmusa Chiropractic, Inc.

Bridgeview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

View Deal

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

View Deal

$499 for a Two-Hour Archery Party for Up to 20 People at G Woods Archery ($1,000 Value)

G Woods Archery

Broadview

Two-hour archery parties for up to 20 people cover archery fundamentals such as stance, eye dominance, + accuracy, with games + competition

$1,000 $499

View Deal

5 or 10 Yoga Classes at The Peaceful Place (Up to 51% Off)

The Peaceful Place

Forest Park

Instructors guide students through hatha, vinyasa, and yin yoga poses that help bolster respiratory and circulatory systems

$50 $25

View Deal

Two or Three Sclerotherapy or Veinwave Treatments with a Consultation at MIMIT (Up to 90% Off)

MIMIT

Multiple Locations

Using a vein light and a special agent injected with a small needle, doctors reduce and potentially erase spider veins

$900 $99

View Deal

Chiropractic Packages with One or Three Treatments at J. Martinez Chiropractic Center (Up to 88% Off)

J. Martinez Chiropractic Center

Melrose Park

Chiropractor looks for the source of pain and aims to correct them with gentle, low-risk treatments

$385 $50

View Deal

Laser Toe-Fungus Removal for One or Two Feet at Advanced Podiatry Clinics (Up to 55% Off)

Advanced Podiatry Clinics

Melrose Park

Laser light kills onychomycosis, which causes fungus in the nail plate, nail bed, and nail root; pain-free and no damage to the tissue

$299 $140

View Deal

Chiropractic Exam with X-rays and One or Two Adjustments at The Chiropractic Connection (87% Off)

The Chiropractic Connection

Melrose Park

Seasoned chiropractor pinpoints sources of pain and ameliorates them with noninvasive techniques

$300 $39

View Deal

Dental Checkup Package With or Without Teeth-Whitening Treatment at Sheikh Dental (Up to 84% Off)

Sheikh Dental

Melrose Park Dental

Dental team assess oral health & screens for cancer during a thorough exam then cleans teeth; teeth-whitening treatment gently lifts stains

$300 $49

View Deal

One or Two 45-Minute Acupuncture Sessions at York Chiropractic Clinic (Up to 80% Off)

York Chiropractic Clinic

York Chiropractic

Acupuncturist inserts hair-thin needles into strategic points along the body in order to combat everything from chronic pain to migraines

$220 $45

View Deal

One or Two 60-Minute Reflexology Treatments at Alder Healing Center (Up to 56% Off)

Alder Healing Center

Elmhurst

When stimulated, pressure points on the feet, hands, and head release stress throughout the body

$85 $39

View Deal

$49 for a 30-Day Weight-Loss Program from Russell Health & Wellness Center ($3,130 Value)

Russell Health & Wellness Center

Elmhurst

30-day weight-loss program with an exam and consultation performed by a doctor, ongoing health coaching, and meal plans

$3,130 $49

View Deal

Laser Toenail-Fungus Removal for One or Both Feet at Ankle N Foot Center (Up to 70% Off)

Ankle N Foot Center

Multiple Locations

Noninvasive laser disables fungal infections without damaging the surrounding tissue, allowing clear nails to grow back

$989 $299

View Deal

Orthopedic Exam with 1 or 3 Antigravity Treadmill Sessions at Olympia Chiropractic & Physical Therapy (Up to 79% Off)

Olympia Chiropractic & Physical Therapy

Elmhurst

Orthopedic exam followed by a session on an antigravity treadmill designed to rehabilitate lower extremities and injuries

$105 $25

View Deal

One or Three 50-Minute Body Wraps at Absolute Aesthetic (Up to 70% Off)

Absolute Aesthetic

My Friends Place Salon

Body wraps use infrared heat to help burn calories and combat aches, stiffness, and other maladies

$99 $39

View Deal

Four Weeks of Membership and Unlimited Fitness Classes at Ignite Fitness (65% Off)

Ignite Fitness

Elmhurst

Experience everything Ignite Fitness has to offer\, including all of the Ignite classes.

$95 $33

View Deal

$1,999 for Complete Dental Implant Package at Distinctive Dental Care ($4,225 Value)

Distinctive Dental Care

Villa Park

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

$4,225 $1,999

View Deal

$27 for Chiropractic Visit with Massage at The Body Connection Health and Wellness Center ($235 Value)

The Body Connection Health and Wellness Center

Oakbrook Terrace

Chiropractic exam, consultation and x-ray done in first visit; report of findings and half-hour massage administered in second visit

$235 $27

View Deal

Medical Weight-Loss Program at Aziz Medical and Weight-Loss Center (55% Off)

Aziz Medical Center

Villa Park

Initial consultation with a medical weight loss physician; includes two vitamin B12 injections and two fat burning injections within 4 weeks

$99 $45

View Deal

$74 for $135 Groupon — Sensei Steve's Karate Center

Sensei Steve's Karate Center

Villa Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $74

View Deal

Two or Four i-Lipo Body-Sculpting Treatments at Sleepwatchers (Up to 88% Off)

Sleepwatchers

Lake Villa

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$600 $90

View Deal

Two or Four Laser Lipo Sessions on a Small or Large Area at Grand Medical Center (90% Off)

Grand Medical Center

River Forest

Noninvasive laser light targets localized fat deposits

$1,000 $99

View Deal

$49 for a Dental Checkup at A.R.C.H. Werks Dentistry (Up to $250 Value)

A.R.C.H. Werks Dentistry

River Forest

The dental checkup includes a comprehensive exam with x-rays, followed by a thorough teeth cleaning

$250 $49

View Deal

Select Local Merchants

Inside Yoga By Degrees' spacious, spa-like studios, a team of certified yoga instructors helps students of all abilities refine strength, flexibility, and endurance during one-hour classes. The seven-day-a-week schedules features an assortment of yoga styles, including beginner-friendly fundamental classes, aerobic Vinyasa flows, Restorative, and Yoga Sculpt sessions that incorporate hand weights to chisel muscles into marble-statue perfection. Each session is heated to temperatures between 80 and 105 degrees to help rid bodies of toxins and melt muscles with deep, restorative stretches. During workouts, the dedicated teachers play a collection of both mellow and mood-boosting music to motivate minds, and after class students can change back into superhero spandex inside the facility's immaculate locker rooms.

4700 Gilbert Ave.
Western Springs,
IL
US

Dr. Fedin, a Northwestern University Dental School grad, and his team of smile curators help keep mouths in working order. Dr. Fedin's successful execution of more than 2,000 implant procedures ensures masterful restorative work, with visits made short by a ceramicist who speedily crafts custom bondings, crowns, and Hummel figurines in the in-house lab. The staff's focus on relaxation dentistry eases nagging anxieties, and their courtesy car service delivers patients woozy from medication safely to their doorsteps.

5600 Wolf Rd, #130
Western Springs,
IL
US

Certified ophthalmologist Dr. Mark J. Benjamin uses Toyos Optimum intense-pulsed-light therapy to help alleviate swelling, redness, and pain caused by dry eyes. After determining whether a client is eligible for treatment, the doctor applies a cool gel onto faces to create a smooth, speed-bump-free path for a flash lamp. Concentrated energy emanating from the lamp travels into lower eyelids to seek out clogged Meibomian glands, the organs responsible for producing oils that prevent tears from evaporating. Like a talented diplomat, the light helps negotiate a treaty with inflamed blood vessels inside the glands, allowing the jammed oils to liquefy and return to their duty hydrating ocular residences. Sessions are spaced one month apart, giving eyes time to heal and practice new blinking rhythms.

5201 Willow Springs Road
La Grange Highlands,
IL
US

When several MRIs and doctor's appointments led to Katie Summers's diagnosis of osteochondritis in her right ankle, she was understandably concerned—running was her life. So instead of surgery, she gave acupuncture a shot. It took only one session for Katie to find relief from her pain, and it had such an impact that she decided to pursue exercise science, clinical nutrition, and, of course, acupuncture as a career path. Now in the comfort of Pathways Center for Health & Wellness, Katie can ease deeply rooted pain with a personalized acupuncture session.

15 Spinning Wheel Rd, Suite #402
HInsdale,
IL
US

Using experience garnered while earning a doctorate in optometry from Indiana University, Dr. Toni A. Reising enhances and maintains ocular health at Diabetic Eye Centers of America, Inc. In addition to offering primary eye care for infants, children, and adults, Dr. Reising places emphasis on treating patients with diabetes. During comprehensive eye exams, Dr. Reising scans iris gardens from front to back while reading ocular blood vessels, which display signs of bodily wellness and after-images of secret diaries. With the help of an advanced eyewear laboratory, Diabetic Eye Centers of America, Inc. outfits patients with specialty lenses and frames by designers that include Calvin Klein, Kenneth Cole, and Elizabeth Arden. The center also crafts custom sunglasses, allowing patients to spend hours reading the fine print written on the sun.

512 W Burlington Ave
La Grange,
IL
US

Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session

108 W Burlington Ave
La Grange,
IL
US

Groupon Guide