Gyms in Westfield


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  • CrossFit Thrive
    In their no-nonsense gym, certified CrossFit trainers Dan Moss and Darin Moon lead intense, fat-blasting workouts that focus on functional movements and varied exercises. It's a method that works every muscle group, sheds weight, and inclusive, scaling up or down to all fitness levels and body types. During one-hour sessions, Dan and Darin motivate fitness enthusiasts to shimmy up ropes, heave heavy barbells, and hop on and off plyometric boxes in preparation for visits to Q*bert's home. Their schedule accommodates students Monday through Saturday, with each membership package including unlimited workout sessions and one-on-on attention.
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    17338 Westfield Park Rd.
    Westfield, IN US
  • Get in Shape For Women Fishers
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
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    1400 S. Guilford
    Carmel, IN US
  • The Bar Method
    In 1959 German dancer Lotte Berk turned a back injury into the beginnings of a fitness phenomenon. Whether it was clairvoyant foresight, a prophesy spelled out in alphabet soup, or just plain stubbornness to dance her way through an injury no one knows, but her combination of ballet training and rehabilitative therapy formed the foundation of The Lotte Berk Method exercise studio. In 2001, after decades of running her own Lotte Berk studio, journalist and entrepreneur Burr Leonard teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The result became known as the Bar Method. Since the opening of Burr?s first studio, The Bar Method franchise has grown to 83 locations in 18 states across the United States and British Columbia, Canada. More than 80,000 students take these classes per month including celebrities Drew Barrymore, Ricki Lake, and Anna Paquin.
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    10425 Commerce Drive
    Carmel, IN US
  • Spin Cycle
    SpinCycle's intense cardio workouts will keep your legs driving, your heart pumping, and your upper body and core engaged. But it's the studio's instructors that'll keep you coming back for more. On SpinCycle's website, each instructor posts a motivational saying. From Debbie's encouraging words, "Once you get on a bike, no matter how slow you go, you are still ahead of everyone on the couch," to Andi's advice to "Leave it all on the bike," instructors bring their positivity and encouragement to each 45- to 60-minute session. Students can choose from intense SpinCycle Express classes that offer a sweat-inducing workout in just 45 minutes or all-levels SpinCycle 1 and 2 classes. The studio also offers SpinCycle Meditation, a candlelit mind-body spirit class that takes you through a guided journey of imagery meditation set to the backdrop of mystical music.
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    736 Hanover Place
    Carmel, IN US
  • Zumba Fitness by Granita
    You might not have guessed it if you saw the trim, muscular, and infectiously energetic Zumba instructor today, but there was a time when Granita Young was overweight. She enrolled in Zumba classes hoping to get into shape and was immediately grabbed by the lively music and the spirit-lifting dance routines. It wasn?t long before Granita had shed her excess pounds, earned her instructor certification, and began leading Zumba classes of her own. Nowadays, at NZ Fitness, the seasoned instructor and her staff guide students of all abilities through Zumba and other energy-infused dance fitness classes. To supplement their skills, the team draws on a range of gear that includes maraca-like hand weights and Ripstix to build strength and sculpt muscles. Equally important to Granita and company is maintaining a non-judgmental environment and keeping class sizes personal and not overly crowded.
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    2310 E. 116th St
    Carmel, IN US
  • Chrome Fitness, LLC
    Owner Marcy feels she "was born to open Chrome Fitness," and with her twin passions of fitness and dance and a team of expert instructors, students are inclined to agree. On any given day, you might see pole dance pupils twirling and twisting on the five suspension trainers and nine poles striping her 1,800 square foot purple dance studio alongside a 10-foot-tall mirror. But that's not the only curriculum on the Chrome Fitness class list. There's also boot camp, Zumba, hip-hop dance, and yoga sessions, along with unique offerings such as Zumbooty and chair dance. Workouts tone and get hearts pumping, but they're also fun, which may be why Chrome is also a bachelorette party destination.
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    890 E 116th St.
    Carmel, IN US
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