With decades of experience in jazz, tap, lyrical, and hip-hop dance to go with teaching certifications from Dance Masters of America, the instructors at All-Stars Dance Center help students glide and stomp through classes in a variety of styles. They work with students of all abilities, refining skills in age-appropriate subject areas such as boys’ hip-hop, tiny tots, and adult tap. Aside from the regular class schedule, special programs in competitive dance and musical-theater training afford committed dancers the opportunity to learn performance techniques such as jazz hands and the classical worm.
When they aren’t leading formal dance lessons, the studio’s instructors guide adults through Zumba and yoga workouts. All classes take place on the hardwood floors of a professional studio that features three air-conditioned dance rooms, a waiting room, and viewing windows through which tennis shoes gaze jealously at their sleeker counterparts.
Roots Gymnastics' safety-certified coaches, some of whom have competed internationally, use gymnastics as a tool to help children to grow physically, socially, and emotionally. They begin teaching boys and girls at age 12 months in Little Sprouts programs, which build coordination and balance. In recreational programs for ages 6–18, the instructors instill more advanced skills as kids catch some air on in-ground trampolines and foam pits. In addition to gymnastics, coaches instruct in areas such as free running, wrestling, and pommel-horse grooming. They also form competitive teams for a variety of different skill levels. Roots Gymnastics boasts 19,000 square feet packed with Olympic-quality equipment. The gym includes four in-ground trampolines, a rope swing, and two foam pits.
With three stories worth of ball pits, ropes, nets, and slides to explore, kids can spend hours playing and expending energy in the climate-controlled vastness of Big Adventures. In addition to play areas, kids will also find a wide variety of interactive video games, arcade games, carnival-style games, and a ticket redemption store where they can buy out all the bouncy balls. Party packages are also available to celebrate a kid's special day with pizzas, soda, pi?atas, and access to the whole facility. And because safety's important at Big Adventures, the 40,000 balls in the ball pit are sanitized twice a week, more than 30 security cameras monitor the facility, and there is a strict no-dragon policy, even if they went to obedience school.
A 1,000-foot road course challenges up to 10 kart drivers to navigate hairpin turns and race down straightaways at Pioneer Valley Indoor Karting. This indoor track is equipped with a timing system that records drivers? laps and a high-impact safety barrier to ensure racers stay within the confines of the course. Riders can take to the course and reach speeds of up to 25 m.p.h in the junior carts or 40 m.p.h. in the adult carts.
The course at East Mountain Country Club escorts golfers over lush fairways buffered by thick groves of pinewood forest. In order to challenge the par of 71, golfers must tread carefully over 6,010 yards of golf anchored by SR 7200 velvet bentgrass greens. The putting surface grows in thick to keep out weeds and magical beanstalks, allowing a smooth roll. Course manager and PGA Professional Ted Perez Jr. conducts lessons on East Mountain's driving range and putting and chipping greens. His teaching philosophy emanates from 34 years of golf instruction, centering on improvement of the short game and fundamental mechanics in order to achieve lower scores. Course at a Glance: * 18-hole, par 71 course * Total length of 6,010 yards from the back tees * Course rating of 68.8 from the back tees * Course slope of 120 from the back tees * Three sets of tees per hole
Our club provides a personal feel that alleviates the intimidation and confusion of a typical gym setting. Prestigiously kept, the cleanliness of the facility is only topped by the quality of the trainers and instructors. Our trainers and instructors are fully certified, insured and attentive to all your physical needs.