An affiliate of Westfield State University, Westfield Flight Academy is an FAA-certified flight school where current and former airline pilots help ground-bound beginners head for the heavens. Leave ineffectual bird suits and prohibitively ugly rocket sneakers at home for a high-altitude tutorial, beginning with a preflight discussion of basic information and the principles of aerodynamics. Following the briefing, the cockpit will become your classroom as you embark on a training flight lasting about 45 minutes, giving you the chance to start, taxi, take off, and fly the plane as your instructor explains how to break gravity's rules without hurting its feelings. After the flight, every pupil will receive a certificate of completion, as well as a logbook signed by the instructor using a quill stolen from the wing of a peregrine falcon, the only bird that can fly without first inhaling helium.
Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness. Members can explore their robustness goals with the gym's extensive collection of ellipticals, treadmills, resistance machines, weights, and other fitness gadgets, as well as group classes such as Zumba, spinning, yoga and more, which facilitate social sweating. Check out the class schedules at both Springfield and Chicopee locations.
Voted best physical therapy clinic in Valley Advocate's 2011 Best of The Valley Readers' Poll, Attain Therapy + Fitness trains and conditions members to help burn fat, build muscle, and improve athletic performance. A team of skilled trainers with extensive experience in sports and personal conditioning motivate customers in a well-maintained workout facility, which includes Olympic lifting platforms, squat racks, balance-boosting slide boards, Keiser performance equipment, and life-size Rube Goldberg machines. During the one-hour adult strength and conditioning classes held every weekday morning and evening, plus Saturday mornings, a skilled coach guides pupils through a foam roll massage, static stretches, and dynamic warm-ups to facilitate blood flow and decrease the risk of injury. Participants can turbocharge metabolism with boot-camp-style circuit training, which, like a boulder-toting ballet, mixes energetic aerobic movement with power-based exertion.
The experienced, college-trained harmony wizards at Agawam Music dole out top-notch musical tutelage to budding musicians tickling all variety of instruments. Each personalized, one-on-one lesson allows drummers to drum, flautists to flaut, and saxophonists to phone home with the news that their pitch is really improving. Agawam also verses pupils in the arts of electric and acoustic guitar, piano, clarinet, and bass. Blossoming virtuosos can hone their euphonious skills in an array of genres such as blues, jazz, classical, and elevator muzak. Lessons are scheduled at a set time and day each week, and any added costs for learning materials, such as music books and gold-plated metronomes, will be the responsibility of the student.
Females In Training gives fitness-focused femmes a comfortable, sophisticated setting for all their calorie-crunching sweat sessions. Matriculate in a group exercise class such as Zumba, Pilates, boot camp, or ultimate abs plus to combine the exerciserly expertise of your experienced instructor with the good-natured camaraderie that’s the hallmark of all mob action. A squad of certified personal trainers augments the gym’s pulse-pounding coursework by offering one-on-one workout powwows full of insights, tips, and Oscar picks, helping tone and trim bodies while also sprinkling brains with fat-free servings of knowledge. Health hunters can also embark on solo body-shrinking expeditions using the gym’s assortment of free weights, Life Fitness treadmills and cross-trainers, StairMasters, and other heart-rate-raising equipment.
The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.