Health & Fitness in Westfield

Up to 51% Off at The Blandford Club

Blandford

$60 $30

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

Up to 81% Off Chiropractic Package

Multiple Locations

$275 $59

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

Up to 65% Off Dance Fitness Classes from Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

Up to 56% Off Obstacle-Course Mud Run

Blandford Ski Area

$68 $34

Each entry includes a T-shirt, beer, and finisher's medal

Up to 53% Off Group Fitness Classes

Academy of Tae Kwon Do

$50 $25

Group fitness classes get hips shaking and tone with routines designed to help burn calories in Zumba, piloxing, or z-toning sessions

Up to 57% Off at Agawam Municipal Golf Course

Agawam Town

$90 $39

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Groups head out for 18-hole rounds on a course designed through dense forest with rolling hills

Up to 77% Off at U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Up to 59% Off Group Classes at Knock Out Fitness

Agawam

$60 $25

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

51% Off at Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 75% Off Weight-Loss and Nutrition Consultations

Chicopee

$180 $59

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

Half Off Yoga Classes at The Place

Chicopee

$72 $36

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Yoga classes cater to all levels of practitioners, from beginner's yoga dance to intermediate and mixed level; massage relieves chronic pain

Up to 72% Off Health Coaching

Chicopee

$149 $49.99

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

Up to 64% Off at Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 61% Off Full-Body or Ear Acupuncture

Multiple Locations

$100 $49

Licensed practitioner rebalances energy flow with acupuncture treatments

Up to 58% Off Reiki Healing Sessions at AwenTree

Easthampton Town

$65 $29

Reiki master's gentle touch balances the body's chakras and restores energy levels

49% Off Indoor Rock Climbing in Hadley

Hadley

$39 $21

Clients furnished with harnesses, shoes & thorough belaying instruction ascend indoor walls during rock-climbing expeditions

Up to 71% Off Sound Therapy Sessions

East Longmeadow

$239 $79

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

Up to 59% Off at East Coast Dance & Fitness

Studio Z at Healthtrax East Longmeadow

$45 $19

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Up to 64% Off Kickboxing Classes

Ludlow

$125 $50

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

Up to 65% Off Boot Camp at Wilbraham 24/7 Fitness

Wilbraham

$49 $20

Two weeks or a full month of boot-camp classes motivate students to tone muscle and burn fat

Up to 60% Off Zumba Classes at PPZ Fitness

PPZ Fitness

$50 $20

Burn fat and tone muscles in these heart-pounding Zumba classes

Up to 56% Off Reiki and Restorative Yoga

Northampton

$75 $35

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

50% Off Services

Williamsburg

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Building Blocks Fitness

Florence

$60 $25

In small-group classes, trainers help clients reach their fitness goals

45% Off Naturopathy

Northampton

$249 $137

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Reiki Treatments 

Northampton

$100 $49

Reiki therapist places hands over the body's energy meridians to unblock energy channels and promote natural healing

Up to 58% Off Acupuncture at Whole Body Healing

Northampton

$95 $45

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

Up to 74% Off CrossFit Intro or Advanced Classes

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Up to 55% Off Classes at Land Warrior CrossFit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

Up to 83% Off Fitness and Yoga Classes

Windsor Locks

$80 $15

Choose from seven fitness and yoga classes that include circuit-training and Zumba

Up to 53% Off Acupuncture

Windsor

$70 $35

Acupuncture redirects bodily energy to promote healing and wellness

Up to 74% Off Acupuncture

Anew Massage & Wellness

$150 $39

Five-element acupuncture zeroes in on the root cause of an ailment, then corrects it to assuage symptoms in a peaceful, relaxing environment

Up to 56% Off Personal Training

Granby

$135 $67

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$50 for $175 Toward Frames and Single-Vision Lenses

Windsor

$175 $50

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

45% Off Services

Windsor

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Acupuncture from Hayley Mermelstein

Amherst

$80 $39

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

Up to 67% Off Aikido for Kids or Adults

Amherst

$85 $30

Learn aikido in a supportive environment where you'll increase your physical and mental health and gain confidence with self-defense moves

Up to 61% Off Yoga or Pilates Classes

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

49% Off

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off at Anytime Fitness

Multiple Locations

$80 $29

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Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 74% Off One Month of Martial-Arts Classes

Stonington

$150 $40

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

Up to 56% Off at Mill Valley Golf Links

Belchertown

$78 $39

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

94% Off MetaBody Yoga & Fitness Pass

Stanley G Workout

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Trattamenti Cocoon da -79%

240,00 € 49,95 €

  • Ogni seduta dura circa 35 minuti
  • Cocoon è un metodo di dimagrimento passivo che, grazie al calore, scioglie gli accumuli adiposi e rende più tonica la pelle

78% Off Dentistry in South Windsor

South Windsor

$245 $54

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

71% Off Group Personal-Training Sessions

Pride Fitness

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

Up to 55% Off Acupuncture

Multiple Locations

$70 $35

Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy

Half Off an Intro to Fencing Class

Bloomfield

$50 $25

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

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An intense outdoor bootcamp class that helps tone the body while kids play in sight

86% Off Youth Karate Classes

South Windsor

$205 $29

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

Up to 88% Off Strength and Conditioning Classes

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

Up to 74% Off Gym Membership

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

Up to 52% Off Color in Motion 5K Entry

Rentschler Field

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

49% Off Martial Arts

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Private Dance Classes

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

Up to 58% Off Reflexology at Body In Harmony

Multiple Locations

$65 $29

Reflexologist, aesthetician, and reiki master relaxes tension and boosts immunity by stimulating specific nerve endings in the feet

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 48% Off Golf at Simsbury Farms

West Simsbury

$113.50 $59

18-hole, par 72 course hosts tournaments including the Connecticut State Women's Amateur Championship

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

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Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

Up to 84% Off Massage and Ion Detox

Simsbury

$315 $49

Each massage includes an ion detox, a nutritional screening, and $10 off vitamins

86% Off at WH Hamptons Dental Group

West Hartford

$205 $29

Dental package includes full evaluation of intraoral soft and hard tissues along with two different kinds of x-rays

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

55% Off Martial-Arts Lessons

Avon

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Gym Membership and Personal Training

Bloomfield

$59 $29

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

Up to 69% Off Resting Metabolic Assessments

Multiple Locations

$80 $39

Naturopathic physician Dr. Jonathan Goodman conducts 10-minute tests to determine how many calories the body burns while at rest

67% Off Infrared Weight Loss at Laser55

West Hartford

$1,200 $395

The LipoLaser's rays penetrate skin to drain excess fat cells noninvasively, resulting in neither downtime nor scars and swelling

$40 for $150 Toward Prescription Eyewear

West Hartford

$150 $40

Spectacle experts help customers find budget-friendly and designer frames to fit their styles and face shapes

55% Off Reflexology 

West Hartford

$55 $27.50

Wendy uses organic creams to gently massage feet or faces, applying pressure along specific points to promote wellness and relaxation

55% Off Dental Checkups

Hartford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Lessons

Hartford

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

44% Off Yoga Classes

New Hartford

$18 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

70% Off Venus White Teeth Whitening

Hartford

$499 $149

Brighten teeth dulled by staining from coffee and tea with Venus White teeth-whitening treatments

Up to 73% Off Acupuncture

West End

$120 $39

(19)

Acupuncturist treats chronic pain, aims to provide allergy relief, and assists smoking cessation with personalized acupuncture session

Up to 77% Off Pole-Dance Classes

Downtown

$149.95 $39

(21)

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

80% Off at Park Street Family Dental

Hartford

$250 $50

Highly trained staff tends to teeth with a thorough dental exam, gentle cleaning, and set of x-rays

Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars' multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.

208 College Hwy
Southwick,
MA
US

The Ranch Golf Club's skilled architect, Damian Pascuzzo, challenges club swingers with 340 acres of rolling bentgrass, woodlands, and water hazards that earned the course 2010 honors as a GolfWorld Top 50 Public Course. Forty acres of undulating fairways carpet formidable holes starting with the first pin, which tempts drives down a narrow fairway amid the unintelligible secrets of whispering willows. Prior to tee time, players can brush up their short game skills on two fast-rolling practice greens, or swing wildly at six target greens that pepper a 300-yard driving range. Decked out carts, featuring club washers and drive distance measurements, direct players along pathways with a ProLink GPS system that offers approach advice and eliminates the need to ask a skittish deer to caddy the next hole.

65 Sunnyside Rd
Southwick,
MA
US

At Prema Vidya Center, certified instructors guide limber students through traditional yoga and Ayurveda in a soothing studio setting. Drop-in sessions make up the bulk of a packed calendar, and anyone, with any level of experience, is welcome in every class. To keep the mind and body in flow, the center swathes itself in serene touches, from the trickling fountain out front to the dim lighting inside to the tiny beads of sweat that roll down each and every brow.

24 Elm Street
Westfield,
MA
US

The course at East Mountain Country Club escorts golfers over lush fairways buffered by thick groves of pinewood forest. In order to challenge the par of 71, golfers must tread carefully over 6,010 yards of golf anchored by SR 7200 velvet bentgrass greens. The putting surface grows in thick to keep out weeds and magical beanstalks, allowing a smooth roll. Course manager and PGA Professional Ted Perez Jr. conducts lessons on East Mountain's driving range and putting and chipping greens. His teaching philosophy emanates from 34 years of golf instruction, centering on improvement of the short game and fundamental mechanics in order to achieve lower scores. Course at a Glance: * 18-hole, par 71 course * Total length of 6,010 yards from the back tees * Course rating of 68.8 from the back tees * Course slope of 120 from the back tees * Three sets of tees per hole

1458 E Mountain Rd
Westfield,
MA
US

The spine straighteners at Hilltown Chiropractic draw on 10 years of experience to ease pain and rehabilitate muscles after sports injuries or accidents. Doctor of Chiropractic Mark Czerniak knows himself how effective chiropractic treatment can be—he used it in combination with Western medicine practices to help heal his body after he was in a serious car accident in 2008. That's why he stays open-minded and refers patients to both medical doctors and holistic practitioners. He also prescribes natural therapies, such anti-inflammatories, muscle relaxants, and remedies to support healthy immune systems, to aid patients on their journeys to better health and first place in a limbo competition.

46 Main Rd
Montgomery,
MA
US

Life Dance Studios’ founder Sanaa Amel finds solace in sharing her passion for the ancient art of belly dance with patrons of all fitness backgrounds, offering a schedule of classes for various skill levels. A team of dedicated instructors also helms yoga-fusion sessions that meld traditional Vinyasa poses with Pilates strength-training, as well as calorie-burning Zumba classes that incorporate fun, Latin-inspired dance workouts. Life Dance Studios boasts a kid's activity room that diverts young ones while grown-ups work out or transform into crime-fighting alter egos.

22 Cherry Street
Westfield,
MA
US