Activities in Westfield


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  • Brawl House
    Sometimes, conquering a physical challenge requires more than just strength, it demands complete mental focus?especially when that challenge is learning how to throw MMA punches or muay thai strikes like a pro. The trainers at BrawlHouse know this well, which is why they've worked hard to create a supportive, distraction-free community where clients of all genders and ages can work to achieve their goals. The gym's fighting and fitness programs are designed to challenge minds and bodies at the same time, like a game of chess played in quicksand. Examples include Brazilian jiu-jitsu, which teaches the basics of submission grappling, SSF Elite, which fuses Pilates and yoga into one core-strengthening workout, and plyo-boot camp, which invokes high-intensity jump-training exercises.
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    1115 Globe Avenue
    Mountainside, NJ US
  • Aquarian Yoga Center - Westfield
    The team of certified yoga instructors at Aquarian Yoga Center don't just teach their students; they also establish a community. Yogis immerse visitors of all ages and ability levels in the lifestyle, chiefly by following the tenets of yoga lifestyle. In many of the 25 classes each week, they guide students through breathing exercises and the yoga poses, pairing these exercises with meditation, and/or the beat of a gong. Major yoga styles, such as hatha yoga, and vinyasa flow, and kundalini yoga round out the offerings. Meanwhile, a packed calendar of events such as concerts, kirtan, and dance classes allow guests to explore other cultural pursuits. An on-site retail shop helps students continue their practice with goods ranging from organic healthcare products and oils to yoga clothing and books.
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    812 Central Ave.
    Westfield, NJ US
  • Tennis Limitless
    You might be eager to improve your backhand, or you might have only a vague idea of what a backhand is. Regardless of your experience level, Tennis Limitless is the place to go for helpful, hands-on tennis instruction. Certified by the United States Professional Tennis Association, the company's instructors seamlessly blend intensive workouts with tennis drills in group sessions that may focus on cardio or doubles strategy. Meanwhile, stroke-production drill sessions introduce the sport's fundamentals, such as how to cream the ball or wink discreetly at the line judge. The parks of South Orange and Essex County host Limitless Tennis every spring, summer, and fall; in winter, the company holds sessions indoors.
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    1191 U.S. 22
    Mountainside, NJ US
  • GameChanger Strength & Performance
    Equipment: Kettlebells, dumbbells, bands, battling ropes, medicine balls Students should bring: Bottle of water, towel, comfortable workout cloths Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: Just show up ready to train. It's our job to get you in the best shape of your life. width=
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    1124 Globe Avenue
    Mountainside, NJ US
  • Flo Fitness
    The certified personal trainers at Flo Fitness want to make fitness fun, effective, and positive for their clients. Offering personal and group training sessions at their functional gym, they help clients achieve tangible results, be they weight loss, improved strength, or simply better health. In combination with nutritional coaching, gym goers at Flo Fitness learn to to get and stay fit in a supportive and encouraging environment.
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    330 South Ave E
    Westfield, NJ US
  • Nbd Training Zone
    No Body Denied—that’s what the NBD in NBD Training Zone for Women stands for. An offshoot of NBD Fitness in Springfield, the facility was started as a place where ladies could come to transform their lifestyles, improve their physique, or boost their confidence amongst a community of like-minded people. The instructors lead 60 group fitness classes each week, a diverse array of exercise methods that includes everything from TRX and spinning to yoga and Pilates. The Pilates reformer sessions are designated for small groups; if you need some personal attention or are afraid you’ll yell your ATM pin number during exercise, the studio offers private personal training sessions.
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    1055 U.S. 22
    Mountainside, NJ US

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