The staff at Mind Body Spirit Enterprises, LLC recognizes each client as unique and enlists equally varied tools to help propel them toward fitness. The cache of equipment includes the Pilates Reformer machine—a sliding bench that puts gentle resistance against the body during long, slow moves—and a Gyrotonic pulley tower stands out as the most unusual member, much like that congressman who refuses to wear shoes. Designed with the human form in mind, the tower aids exercisers as they perform strengthening spirals, twists, and undulating movements that evoke dancing or swimming. Though the tower is used in a one-on-one setting, they also offer Pilates Reformer and Gyrokinesis group classes.
If Kidville were a real city, it would be pretty fun place to live?it's outfitted with a rock-climbing wall, a theater, a hardwood-floored dance studio, and a tumbling gym. Notably, each fixture is slightly shrunken to suit the city's denizens: kids ages six and younger. Tots roam freely through the play complex during open play time, and learn in a more structured way during enrichment classes on topics from art to athletics. Meanwhile, the center hosts birthday parties with themes from dinosaurs to treasure hunting, a more fun party activity than waiting for treasure to hunt you.
Maggie Cooks, so you don't have to. That's the idea behind the company, which whips up homemade meals for busy clients to take home with them. Their menu offers a variety of entrees, including Braised Short Ribs, Chicken Pot Pie, an Italian Grilled Vegetable sandwich, and their Roquefort and Walnut sandwich. They also create a weekly menu for lunch, dinner, and dessert and craft Hors d'oevres for those with smaller appetites.
Pampering 4 life CEO Gail Thorpe works to help clients with exterior beauty and relaxation. But she knows that all good things start with what's fueling the body: food. The board certified integrative health counselors there draw on experience to guide patrons into healthy lifestyles, providing them with helpful suggestions rather than intimidating lists of forbidden foods. The center's approach is scientifically minded, using laboratory tests to detect underlying issues, rather than simply attacking symptoms.
The business as a whole, in fact, aims to build treating yourself right into every area of women's lives. Stress-blasting therapeutic treatments, aromatherapy, and skin care bolster the healing and beautifying effects of health-coaching sessions, while Stress Management seminars can ease tension. The center also educates folks with articles on everything from the importance of Vitamin K to methods for boosting metabolism.