Things To Do In Westfield


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At Gold Medal Fitness, positive energy does as much work as anyone's muscles to propel group classes. These courses cover the grounded poses of Power Yoga, the barbell lifts of BodyPump, and the festive spins of Zumba with more than 50 sessions per week. Cyclists can even choose between 45-minute spin classes and the more vigorous rides of super spin, which increase the challenge by adding an extra 15 minutes and asking your parents to stop putting a stabilizing hand on your back. Regardless of the discipline, however, instructors motivate their students by carefully balancing the room's camaraderie with a honed focus on every individual. This personal approach typifies the gym as a whole, where the staff strive to memorize each member's name as they arrange workouts for all fitness levels. A nationally accredited team of personal trainers draws on specialties from boxing to Pilates to back rehabilitation, pushing their clients toward coveted milestones. On the gym floor, an assortment of machinery and free weights, as well as a designated stretching area, bespeaks the same regard for diverse goals—visitors can complete a round of resistance work on the FreeMotion circuit equipment, toss a medicine ball to a partner, or step onto a StairMaster. Other amenities include a childcare station, athletic speed school, HydroMassage, and a juice bar.
475 North Avenue
Garwood,
NJ
US
Whether coaching students as individuals or in a group setting, the certified instructors at the Westfield School of Dance draw from years of teaching and performance experience in their chosen styles. All are specialized in one to three disciplines of dance, and pass on their knowledge through a progressive syllabus in a range of classes. They organize students by skill level, coaching them in tap, jazz, modern dance, Russian ballet, and musical-theatre performance. For more experienced dancers and aspiring professionals, they also conduct work-study programs and student-teacher training. These experiences allow students to work alongside their teachers as well as guest artists to learn new choreography, develop teaching techniques, and uncover the mystery of what really happened that fateful night at Swan Lake. Throughout the year, students are given the chance to showcase what they've learned in two venues. In the more minimalistic setting of the Black Box, beginner-level students perform original choreographed dance concerts. The annual spring Main Stage show folds novice through advanced dancers into a full-scale production, complete with live musicians, costumes, scenery, and props.
137 Central Ave
Westfield,
NJ
US
Enjoy a filling Spanish lunch or dinner at Spanish Tavern. When you're ready to pig out, Spanish Tavern is ready to serve you the scrumptious food you're craving. Catch the sports highlights on one of the TVs at Spanish Tavern. Load up the mini-van and bring the kids to Spanish Tavern — they'll love the menu and scene here as much as mom and dad. Sometimes it's hard to find space for everyone in your party, but Spanish Tavern makes it easy. Book your room today. Check email, shop online, or get the latest game scores on Spanish Tavern's free wifi. The bar can fill to capacity on the weekends, so don't forget to call ahead to reserve your table. Spanish Tavern's dress code is casual — diners are welcome to dress up (or down) to their comfort level. You can also grab your food to go. A catering menu is also available if you're looking to dazzle the visitors at your next shindig. Drivers rejoice! Valet and lot parking is made simple at Spanish Tavern. Prices are a bit on the higher side, so this might be a good pick for a special night out.
1239 US Highway 22
Mountainside,
NJ
US
Equipment: Kettlebells, dumbbells, bands, battling ropes, medicine balls Students should bring: Bottle of water, towel, comfortable workout cloths Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: Just show up ready to train. It's our job to get you in the best shape of your life. width=
1124 Globe Avenue
Mountainside,
NJ
US
After three decades as the Westfield Symphony Orchestra, the New Jersey Festival Orchestra announced a new name in 2013 to signal its evolving artistic mission and growing love of confetti. Having cultivated musical excellence in Westfield for so long, they turned their attention to bringing that culture to a statewide audience. Their concerts are a celebration of symphonic music both classical and contemporary, including world premieres from local composers, and operas-in-concert in collaboration with Opera at Florham.
224 E Broad St
Westfield,
NJ
US
The team of certified yoga instructors at Aquarian Yoga Center don't just teach their students; they also establish a community. Yogis immerse visitors of all ages and ability levels in the lifestyle, chiefly by following the tenets of yoga lifestyle. In many of the 25 classes each week, they guide students through breathing exercises and the yoga poses, pairing these exercises with meditation, and/or the beat of a gong. Major yoga styles, such as hatha yoga, and vinyasa flow, and kundalini yoga round out the offerings. Meanwhile, a packed calendar of events such as concerts, kirtan, and dance classes allow guests to explore other cultural pursuits. An on-site retail shop helps students continue their practice with goods ranging from organic healthcare products and oils to yoga clothing and books.
812 Central Ave.
Westfield,
NJ
US

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