The Great Clips empire spans more than 3,000 salons across North America, where a collective of over 30,000 stylists wait, ready to tend to hairstyles. At these salons, no appointments are necessary—though an online check-in system aids those who wish to skip any potential lines by adding their names directly to the haircut queue. And to aid their new hairstyles, customers can peruse a line of gels, conditioners, pomades, and tea-tree oil shampoos and body washes.
It calls itself a salon, but the extensive service menu at The Salon at 142 encompasses not only hair care, nail care, and makeup, but also facials and waxing treatments worthy of a "spa" title. Along the glossy hardwood floor, a sunlit row of photosynthesizing salon chairs and mirrors stripes the airy interior, which is manned by an experienced staff. Even toddlers are welcome at the styling stations as the team has experience styling the coifs of entire families. Sepia-toned photographs of flowers nestle into frames, lining the walls of a private treatment room where hot towels, paraffin wax, hydroxy acids, and specialty serums coddle faces, hands, and feet.
To help women achieve their fitness goals, the certified personal trainers at Get in Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. Each of their small-group sessions are tailored to each exerciser. The trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then, they do 25 minutes of cardio—the trainers might start beginners with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for increased results.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
Licensed massage therapists and aestheticians at Christine’s Day Spa know how to pamper their clients, but the spa’s service list reflects a greater goal: with 15 facials and peels, the staff has a far-reaching slate of aesthetic treatments with which it dedicates itself to vivifying its clientele's complexions. Their botanical extracts and cosmeceutical products help to boost collagen and minimize fine lines, slowing signs of aging without having to slather faces with molasses.
Massage therapists administer Hawaiian, reiki, and traditional European massages to relax muscles, and Christine’s Day Spa's UV and sunless tanning helps to burnish bodies with golden glows. An array of nail services exfoliate, moisturize, and polish fingers and toes. The spa is open after hours every weekday, and its interior unites floral arrangements with vivid orange and red sponge-painted walls for a warm ambiance.
The team of relaxation gurus at InsideOut Wellness includes two trained massage therapists and a reiki master who focus on rejuvenating bodies with affordable massages, reiki treatments, footbaths, and nutritional guidance. Amid candlelight and contemporary decor, massages are doled out in 30-, 60-, and 90-minute increments as therapists unkink spines and deknot muscles in a variety of massage modalities customized to meet clients' needs and preferences. Each muscle-melting session includes complimentary hot stones, and guests can opt to push their treatments past the borders of Pamperville with luxurious add-ons including paraffin treatments or aromatherapy scalp massage. A collection of old-fashioned bronze basins awaits tired feet with hot water and a soothing foot-soak mixture in preparation for an indulgent treatment further complemented by a pot of herbal tea and sugar-scrub treatment. While massage therapists focus on revitalizing exteriors, InsideOut's resident reiki master turns her attention to the body's interior as she revives waning energy levels with holistic reiki sessions for humans and their animal companions.