The instructors at Waterworks Aquatics believe anyone can learn to swim, no matter their age. This belief drives each instructor-led session, accommodating everyone from babies as young as 3 months old who are just getting acquainted with the water, to older children learning more advanced strokes and adults learning to swim for the first time. The instructors focus on teaching stroke techniques that utilize muscle memory and rhythms that are easy to grasp, while cultivating a fun, relaxed environment to help reduce students' anxiety. They lead private, semiprivate, group, and Parent and Me lessons, all of which move at the pace of the swimmers' abilities. Beyond bestowing swimmers with efficient form, the lessons also help them stay safe in the water by teaching them how to control their breathing, reduce unnecessary movement, and stay completely still in the presence of pool krakens to avoid begin seen.
We offer boxing, kickboxing, and mma classes for men, women, and children. We also have plenty of cardio and strength equipment for a full body workout, a professional sized boxing ring, 30 150 lb punching bags, and a wrestling/jiu jitsu area. Burn between 800-1000 calories per class and get in the best shape of your life!
GolfTEC has thirteen convenient locations in the Los Angeles area, all staffed by experienced golfing professionals and computers who’ve sworn allegiance to the Three Laws of golfing robotics. Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s PGA specialists point out your flaws, strengths, and coach you on how to permanently improve your game, from tee to green. Sensors chirp with approval when you’ve executed a perfect stroke or cracked an especially witty golfing joke.
Krav maga is one of the fastest growing self-defense training programs in the world, and for good reason. The official martial-arts system of the Israeli Defense Forces is based on the idea that anyone—no matter the size or physical build—can successfully defend their own life.
The certified instructors at Beach Cities Krav Maga Family Self Defense Centers are serious about helping students learn effective self-defense techniques. Aside from standard classes for adults and children, they teach specialized courses in women's self-defense and police and military defense. There are even fitness classes that use disciplines such as kickboxing as a jumping-off point for a punishing workout. At the spacious and functional facility, bags hang from the ceiling and mirrors line the walls, helping to keep students in proper form as they learn to punch, jab, and steal their opponents' noses.
Pa-Kua Huntington Beach is dedicated to mental and physical fitness for Adults and Children of all ages, by providing excellence in Martial Arts Education, classes in Yoga, Tai Chi, Ancient Sword, Martial Arts, and courses in holistic ancient Chinese healing techniques such as massage, acupressure and Energy therapy.
ClimbX's indoor, ever-changing rock walls mimic the dusty color of actual outdoor crags. In this environment, climbers of all ages and abilities strap on safety equipment and climbing gear and learn to master the hand and toe grips that cover the arena's artificial rock formations. The outgoing and experienced staff teaches introductory-level climbing courses that impart basic safety procedures, proper belay technique, and climbing commands. A kids' climbing club coaches climbers aged 17 and younger through the basics of tying top-rope knots and securing handholds tightly even when those handholds start to quietly chuckle. When not helping people turn into spider-people, the staff also hosts birthday parties and corporate teambuilding events.
Mile Square Golf Course displays two separate courses designed by architect David Rainville, both of which sport well-maintained greens. The par 72 Classic course, which was given a rating of 71.2 by a middle-school math teacher, tempts swingers with straight fairways and greens that are not on fire. Slightly longer in stature, the neighboring par 72 Players course challenges long and short games, with a 2001 addition of water hazards, bunkers, and a frozen-yogurt hose on the 14th hole.