A haven for health-conscious families since 1970, Four Seasons Sports Complex and Fitness Center harbors a diverse spread of workout zones, sports programs, and childcare services. Each division of the complex—from a 3,500-square-foot fitness facility to lacrosse and soccer camps—caters to visitors of varying ages and activity levels. Annual sports tournaments awaken competitive spirits, and an onsite mini-golf course and arcade tempt groups to annex windmills and work on the core strength of their thumbs. The club's nurturing staff also leads group fitness sessions, including Les Mills classes, and leads seminars on countless facets of wholesome living.
At Morning Breeze Yoga Studio, certified yoga instructor Jennifer Lerche leads students of all skill levels through body-bending yoga sessions as well as torso-tightening balance-ball and core-bodywork classes. Students delve into deep breathing, proper alignment, and a wide range of poses during mixed yoga classes. Sessions build flexibility and strengthen legs, backs, and shoulders, readying students for lucrative careers as concert-piano jugglers. In balance-ball and core-bodywork classes, held Mondays, Wednesdays and Fridays, pupils tone their midsections using a variety of props including balls, hand weights, resistance bands, and fake mustaches. The studio supplies all the necessary equipment. In addition to providing counsel on the yoga floor, Morning Breeze's sagacious instructor also offers advice on healthy eating and well-being with an eye toward improving participants' sense of balance in their day-to-day lives.
Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.
The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
Chef Charles, a 20-year veteran of the culinary industry and a scholar of culinary science, possesses sufficient chops to whip up gourmet meals in anyone's kitchen. Crawfish étoufée, rolled lasagna, chicken cordon bleu, and seared tuna round out Charles's repertoire of international entrees, which comprise ingredients purchased within a day of the meal for greater freshness.
With a dollop each of love, joy, peace, and patience, Little Hands Cookie Company enriches young lives with creative baking sessions bringing parents, children, teachers, and community members together with fresh ingredients and tasty morsels. Sixty-minutes of drop-in baking and cookie decorating includes icing, sprinkles, and an apron and chef's hat, allowing youngsters to bake and decorate their delicious treats in batter-proofed style. Each dessert progeny walks away with a tummy filled with wholesome sweets and a new skill set perfect for wowing the critics at the teddy-bear picnic.