There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
Café Fresh proves that speedy service doesn't have to preclude healthy choices. Straw devotees and toothless fairies can select from an enticing menu of smoothies ($4.29–$5.29) that sports both classic fruit concoctions and unusual blends, like the avocados and cream creation, with soy milk, nonfat frozen yogurt, avocado, banana, coconut cream, and agave. Boost your smoothie's bastions with a free fortifying supplement, or get your nutrients in the solid form with a protein- and veggie-packed wrap or panini. In addition to forging bonds between nutritious and delicious, Café Fresh serves all food and drinks in 100% biodegradable cups, and packaging materials are made entirely out of adopted corn.
Pure Wine Café invites wine aficionados and casual winers alike to their welcoming space, where burnt-sienna tabletops nuzzle against modern aluminum chairs. A quiet escape from the outside world, the café focuses on providing healthy and inspired bistro cuisine to accompany the various flavor profiles of its carefully selected wines, including 2.5 oz. samples, 5 oz. glasses, and bottles (ranging $20 and up for bottles). Friendly and knowledgeable sommeliers are more than happy to educate curious customers in the ways of different wines and guide them toward their perfect liquid match. Drink in, or bring home a bottle from Pure Wine's generous stock of affordable whites, reds, and bubblies. You can also use your Groupon toward the more expensive Reserve Cellar Selections ($96¬–$135), which are an elegant choice for marking any rare occasion or Stratego victory.
Bentz Street Sports Bar serves up a menu of classically comforting favorites alongside entertainment that's ideal for the athletically inclined. Kick off mealtime by sinking fingers and teeth into a basket of wings bathed in a choice of sauce selections, such as sweet and spicy thai, Cajun, or Old Bay ($9 for 10, $16 for 20). Sandwich savorers may delve into a hearty bacon cheeseburger accompanied by made-to-order potato chips ($9.50), or sink teeth-hooks into a Belly Buster fish sub, a crispy, fried haddock nestled in a sub roll and sided with tartar sauce ($10). Heartier appetites can be swiftly satisfied with a 10 oz. New York strip steak ($18), accompanied by two platepanions such as french fries, a twice-baked potato, or miraculous room for dessert.
Inspired by early 20th century chili parlors, Hard Times Cafe aims to preserve the tradition of delectable, hearty fare served in a friendly, lively community eatery. Elevate taste buds to new heights with an order of legendary grilled wings in one of five flavors, including original Texas, chili-lime, honey-barbecue, and eternity ($8.99 per order). Hard Times Cafe serves four distinct varieties of chili. The authentic chili mac is served over spaghetti with your choice of accouterments ($7.49–$8.89). Burgers, sliders, and chili dogs are easily transportable by hand or hovercraft, and savory steaks and other suppertime favorites provide more refined nourishment options. To reward you for your literary prowess, every Groupon reader who texts HTCGRP to 59925 gets an additional coupon good for one order of bar nachos. Combine this offer with a Groupon, or save it for a subsequent visit.
Scott Nash started MOM's Organic Market in his mom's garage. He repurposed the space as a warehouse for organic goods, dispatching orders to local buyers. When he outgrew the space, he rented an actual warehouse, and then a bigger one, eventually outgrowing the home-delivery business and replacing it with a retail outlet. From there, the business mushroomed like a naturally grown, pesticide-free mushroom—it now maintains 10 retail locations across Maryland and Virginia. Each location subscribes to a single mission—to protect and restore the environment. Store managers stock organic and local products whenever possible, and reduce waste by minimizing packaging. To power their stores, they call upon natural energy sources, such as wind and the earth's molten core. As an added benefit, they buy in bulk to keep prices low and author recipes that transform organic produce into delicious meals.