An active Denver photographer since 1985, Bart Levy imparts hard-won wisdom to aspiring photographers in upbeat, three- or four-hour workshops. In these workshops, the seasoned shutterbug demystifies DSLR cameras, teaching pupils how to harness ISO speeds, manual settings, and flash settings to produce crisp, memorable images of lens caps. Students also learn how to compose visually striking snapshots and Levy will also demonstrate the differences in digital file formats, so acolytes can upload and share pictures without setting their web browsers on fire.
B Fitness's owner Mike Byrne writes that he created B Fitness to be a community within a community—a claim that is backed by a wealth of evidence. He and wife Sandy, a local teacher, have been involved in the surrounding community for more than three decades through activities such as the Chamber of Commerce and the YMCA. B Fitness has also hosted a fitness challenge for Westminster's police and fire departments.
The gym itself, which is stacked with strength-training and cardio equipment as well as group fitness, cycling, and CrossFit classes, provides a home away from home for exercisers. A café quenches thirst with nutritious smoothies and refuels hungry patrons with healthy snacks. The child-care center offers video monitoring for parents on their treadmill's personal TV while a Wii, puppet theater, and bounce house entertain children. Kids can expend extra energy during fitness classes such as rock climbing, yoga, and dodgeball.
Aiming to showcase an eclectic collection of handmade works of art, unique paintings, and musical instruments, RockleyArts is a destination for homeowners, collectors, and musicians alike. Visitors browse the inventory of acoustic and electric guitars, violins, and pianos, or they head into the art gallery to examine hand-painted canvases, blown glass, and sculptures of what we ate in the '90s.
The Westminster branch of Fitness 19 boasts a long line of cardio machines perched in front of TVs. Free weights and weight machines stand opposite of the treadmills, and guests can workout at their own pace or under the guiding eye of a personal trainer who customizes workout routines to suit each guests’ goals.
UFC Gym’s four fight-centric Denver-area gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.