CrossFit Eminence strives to push our members, athletes, and community to set goals and accomplish things they never thought they could. Whether it be to lose weight, be the star player on a sports team, recover from an injury, become a better weightlifter or change your lifestyle.
Designed as one of the tallest, steepest man-made climbing destinations in the Rocky Mountain region, ROCK'n & JAM'n challenges climbers new and old with a medley of nook- and cranny-laden walls. During the two-hour introductory lesson, ROCK'n & JAM'n's full-time, web-slinging instructors teach aspiring mountain goats the basics of belaying (a term used to describe rope management between climbing partners), safety, and how to avoid rookie climbing errors such as ignoring gravity and walking vertically up the wall. After two hours of training, you'll be free to spend the rest of the day taking on challenges such as Boulder or the neck-craning Front Canyon.
UFC Gym’s four fight-centric Denver-area gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
The Westminster branch of Fitness 19 boasts a long line of cardio machines perched in front of TVs. Free weights and weight machines stand opposite of the treadmills, and guests can workout at their own pace or under the guiding eye of a personal trainer who customizes workout routines to suit each guests’ goals.