Gyms in Westminster


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Drawing from her lifetime of fitness and athletic experience, trainer Amy Young captains energetic boot-camp classes, leading ladies through constantly varied routines of circuit-training exercises designed to slim physiques, tone muscles, and strengthen cores. Jodie Lee teaches Zumba classes, and trainers introduce all their students to a licensed nutritionist, who provides them with personalized nutritional tips and guidance.
Bradburn Green Park, 11780 Bradburn Boulevard
Westminster,
CO
US
The Westminster branch of Fitness 19 boasts a long line of cardio machines perched in front of TVs. Free weights and weight machines stand opposite of the treadmills, and guests can workout at their own pace or under the guiding eye of a personal trainer who customizes workout routines to suit each guests’ goals.
11225 Decatur St
Denver,
CO
US
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
6350 W 92nd Ave
Westminster,
CO
US
Max Muscle has been a leader in the nutrition industry since 1991. We are committed to improving the health and sports performance of people from all walks of life through high quality supplements and educations from our team of Certified Fitness Nutrition Specialists (CFNS).
2831 120th Avenue
Denver,
CO
US
After 700 hours of training, the instructors of Bikram's Yoga College at Westminster and Longmont each received their certification from Bikram Yoga's founder, Bikram Choudhury. The team's collective expertise ensures students can safely execute Bikram's 26 circulation-boosting poses and two breathing exercises. During group or private classes, they'll help each student to transition from one stance to another as the studio's heating system incites greater flexibility and a detoxifying sweat. They cultivate a judgment-free atmosphere, welcoming participation from those with no prior yoga or volcano-spelunking experience. The two Colorado studios host their sessions beneath 10- and 11.5-foot ceilings to foster a spaciously steamy setting. An onsite retail store equips patrons with gear, and a board-certified massage therapist ousts any lingering limb tension with a massage.
11940 Bradburn Boulevard
Westminster,
CO
US
Javier Lozano Jr.'s passion for physical fitness began during his martial-arts training. Since then, he's become a personal trainer certified by the Aerobics and Fitness Association of America and the International Sports Science Association. He's also a black belt in Wado Kai, and a Colorado-state karate champion. Along with his wife Susan, who is a certified boot-camp coach, he shares this passion for fitness with others during intensive indoor and outdoor boot-camp classes. During the always-changing sessions, the Lozanos help clients of all fitness levels sculpt fitter frames using functional movements augmented by kettlebells, resistance bands, and plump sandbags. They aim to further the effects of these workouts with their complimentary nutrition program, which overhauls unhealthy lifestyle choices with practical plans for swapping out bad diets with proteins, whole grains, and nonwax fruits.
12910 Zuni St, Ste 200
Westminster,
CO
US
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