Gyms in Westminster

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Javier Lozano Jr.'s passion for physical fitness began during his martial-arts training. Since then, he's become a personal trainer certified by the Aerobics and Fitness Association of America and the International Sports Science Association. He's also a black belt in Wado Kai, and a Colorado-state karate champion. Along with his wife Susan, who is a certified boot-camp coach, he shares this passion for fitness with others during intensive indoor and outdoor boot-camp classes. During the always-changing sessions, the Lozanos help clients of all fitness levels sculpt fitter frames using functional movements augmented by kettlebells, resistance bands, and plump sandbags. They aim to further the effects of these workouts with their complimentary nutrition program, which overhauls unhealthy lifestyle choices with practical plans for swapping out bad diets with proteins, whole grains, and nonwax fruits.

12910 Zuni St, Ste 200
Westminster,
CO
US

Spavia Day Spa's staff pampers its guests by doling out muscle-melting massages and rejuvenating treatments using natural products. Guests receive a bathrobe and sandals before each treatment as they wait in the spa's retreat room. Because "relaxation" can mean different things to different people, Spavia specially customizes their treatments for each guest, from focusing massages on problem areas to avoiding the glowing whisker during exfoliating facials. Spavia also offers membership packages that allow for affordable treatments, and provides a free signature treatment for a nominated local hero or community member in need through their Spavia Cares program.

14647 Delaware Street
Broomfield,
CO
US

Boot Camp Challenge Denver Metro helps trainees to realize their fitness goals with motivating instructors and encouragement from peers. Classes meet indoors during the morning and evening hours three days a week for six weeks, with participants burning up to 500 to 800 calories per session. Exercises conform to all fitness levels and abilities, and each program includes personalized nutritional guidance that details how to successfully plan meals and mercilessly harpoon wild heads of lettuce.

10455 Sheridan Boulevard
Westminster,
CO
US

B Fitness's owner Mike Byrne writes that he created B Fitness to be a community within a community—a claim that is backed by a wealth of evidence. He and wife Sandy, a local teacher, have been involved in the surrounding community for more than three decades through activities such as the Chamber of Commerce and the YMCA. B Fitness has also hosted a fitness challenge for Westminster's police and fire departments.

The gym itself, which is stacked with strength-training and cardio equipment as well as group fitness, cycling, and CrossFit classes, provides a home away from home for exercisers. A café quenches thirst with nutritious smoothies and refuels hungry patrons with healthy snacks. The child-care center offers video monitoring for parents on their treadmill's personal TV while a Wii, puppet theater, and bounce house entertain children. Kids can expend extra energy during fitness classes such as rock climbing, yoga, and dodgeball.

2861 W 120th Ave
Westminster,
CO
US

Zachary Willson and Israel Campbell aren’t just CrossFit-certified coaches—they’re United States Marines. The tough CrossFit Undeniable trainers make use of their past experiences when leading athletes through each new CrossFit Workout of the Day (WOD), which may include a blend of kettlebell moves, weight lifting, running, and rowing. It’s also not uncommon to see CrossFit Undeniable’s clients performing less conventional exercises, including rope climbing, tire flipping, and gymnastics.

7535 W 92nd Ave.
Westminster,
CO
US

As a professional dancer and choreographer, Carrie Rezabek Dorr knew the benefits of exercise. Combining her dance background with her training in Pilates, Dorr developed Pure Barre, a workout that tones the whole body by incorporating stretching and small isometric movements. Gentle on the joints, Pure Barre strengthens the body while targeting hard-to-tone areas such as the hips, inner thighs, and bellybutton.

11961 Bradburn Boulevard
Westminster,
CO
US