Health & Fitness in Westminster


A Reiki Treatment at Got Light Energy Healing (65% Off)

Got Light Energy

Westminster

From the merchant: The care we give our physical level is important but health begins on an energetic level.

$175 $61

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Chiropractic Package and Adjustment, or Three Adjustments at Standley Lake Chiropractic (Up to 91% Off)

Standley Lake Chiropractic

South Westminster

Chiropractors examine clients before reviewing their findings and performing an adjustment; series of three adjustments soothe pains

$250 $22

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45-Minute Counseling Session at The Butterfly Within Counseling Center (45% Off)

The Butterfly Within Counseling Center

Multiple Locations

From the merchant: Whatever inspires your desire for change we’re ready to provide comprehensive services to assist you with your journey.

$120 $66

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One Month of Unlimited Fitness Classes and Open Gym Access, or 10 Fitness Classes at L.E Workout (Up to 64% Off)

L.E Workout

Westminster

Functional workouts designed to boost strength and balance in athletes of all skill levels

$125 $45

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5 or 10 Energy and Metabolism Boosting Shots of B6 and B12 Vitamins at La Bella Vita Health & Wellness (Up to 74% Off)

La Bella Vita Health & Wellness

La Bella Vita

Blend of B6, B12, and MIC helps jump-start sluggish metabolisms, boost energy, and slim down physiques

$90 $29

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Four or Eight Weeks of Unlimited Karate Classes with Uniform at Mile High Karate (Up to 85% Off)

Mile High Karate

Mile High Karate

Skilled trainers verse students of all levels in self-defense techniques to improve confidence, flexibility, strength, and coordination

$247 $36

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$36 for $68 Worth of Gymnastics — The Rock Gymnastics Training Center

The Rock Gymnastics Training Center

Westminster

One month of classes, during which the gymnast learns the basics of gymnastics and many new skills.

$68 $36

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10-Week Kickboxing Challenge or Two-Month Membership with Uniform at 303 Training Center (Up to 85% Off)

303 Training Center

Multiple Locations

Get in shape with high-intensity kickboxing classes or a full slate of martial-arts and fitness classes

$200 $49

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1 or 3 Nonsurgical Facelifts at Laser Magic (Up to 67% Off)

Laser Magic

Multiple Locations

Laser technicians work to noninvasively reduce wrinkles and tighten sagging skin

$199 $79

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15 Zumba Classes or One Month of Unlimited Zumba Classes at Zumba Fitness (Up to 67% Off)

Zumba Fitness

Zumba Fitness

Exercisers torch calories during Latin-inspired dance-fitness classes set to upbeat music

$105 $49.99

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Laser Toenail-Fungus Treatment for One or Two Feet at Totally Feet Podiatry and Laser Center (Up to 60% Off)

Totally Feet Podiatry and Laser Center

Totally Feet Podiatry and Laser Center

After manually debriding the nail, a specialist passes the Cutera Genesis laser over toes to kill fungus

$200 $99

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Select Local Merchants

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
3003 W 104th Ave., Unit 500
Westminster,
CO
US
The trainers at Gym-Synergy temper their students' bodies for more than just fitness. They combine more than 40 years of training experience in mixed martial arts and fighting styles such as Kenpo to guide students toward self-preservation. Lessons in the Filipino Kali method, for instance, teach students how to defend themselves with their hands, sticks, swords, and knives while stressing the importance of acquiring intelligence and discipline. Students can also learn techniques for self-defense in tight spaces, while sitting down, and against multiple attackers. Cardio-kickboxing classes, on the other hand, focus on the body's endurance and composition, using the method's kicks and punches more as aerobic exercise than as instruction for what to do to the next donut you see.
3049 West 74th Avenue
Westminster,
CO
US
Eager to provide marital-arts expertise and fitness know-how, Peak Training Center offers instruction and conditioning to people of all ages and skill levels. Four coaches and specialized instructors help aspiring MMA fighters step up their games and show regular exercisers efficient methods of getting in shape. The staff teaches Brazilian Jiu-jitsu—the world's premier form of grappling—as well as kickboxing, muay thai, and mixed martial arts. They also build cardio endurance in athletes by turning to dance, with classes such as Zumba and hot hula. They lead yoga sessions to promote flexibility and Pilates classes to build strong cores, a necessary step before athletes can throw solid punches or stun opponents by exposing their six-packs.
303 Training Center
Westminster,
CO
US
Talia Jimenez knows what it takes to get in shape. After the birth of her daughter, Talia was determined to shed the excess weight from her pregnancy and leave her diet of fast food behind. She not only found success with exercise and healthy eating?she learned how to help others find it, too. At L.E Workout, Jimenez and fellow coach Erick Ramiro lead group classes that blend weight training and cardio to blast calories and build lean muscle. They also run weight loss challenges and offer up nutritional supplements that complement workouts.
9975 Wadsworth Parkway,
Westminster,
CO
US
Zachary Willson isn't just a CrossFit-certified coach?he's a United States Marine. The tough CrossFit Undeniable trainer make use of his past experiences when leading athletes through each new CrossFit Workout of the Day (WOD), which may include a blend of kettlebell moves, weight lifting, running, and rowing. It?s also not uncommon to see CrossFit Undeniable?s clients performing less conventional exercises, including rope climbing, tire flipping, and gymnastics.
7535 West 92nd Avenue
Westminster,
CO
US
A night of dancing can easily turn into a workout—minus the boring, repetitive exercises and the feeling that you'd rather be doing something else. Zumba fuses hip-shaking, Latin-inspired dance moves with music from around the world to recreate the exuberance of the dance floor at any time of day. To that end, the instructors at Zumba Fitness lead their students through easy-to-follow steps while music blasts from a boom box manned by a tiny DJ.
3295 West 72nd Avenue
Westminster,
CO
US
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