Gyms in Westmont

Three or Six Pole-Dance or Fitness Classes or a Pole Dance Party at The Secret Pole Dance Studio (Up to 72% Off)

The Secret Pole Dance Studio

Multiple Locations

Flirtatious and rigorous fitness classes are taught in a nonjudgmental environment at a choice of two locations

$75 $22

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One or Three Months of Unlimited CrossFit Classes at Systems Training Center (Up to 73% Off)

Systems Training Center

Hawthorne

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

$169 $66

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Four-Week Personal-Training Boot Camp for One or Two at J3 Functional Fitness (Up to 84% Off)

J3 Functional Fitness

Inglewood

High-energy workouts are tailored to suit each client to build muscle and burn fat with an additional health and nutrition assessment

$140 $29

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$21 for $60 Worth of Conditioning — The Sweat Haus

The Sweat Haus

Gardena

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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5 or 10 Group Fitness Classes with Body-Composition Tests at West Coast Sports & Fitness Center (Up to 79% Off)

West Coast Sports & Fitness Center

Carson

Exercisers can participate in any classes of their choice, including dance fitness classes and cardio and weight-training classes

$150 $35

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10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 75% Off)

EXF Boxing and Kickboxing Academy

Lawndale

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

$150 $40

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$63 for $115 Worth of Personal Training at Legendary Fitness and Training

Legendary Fitness and Training

Lawndale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $63

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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10 One-Day Gym Visits with Optional Personal Training at Spectrum Athletic Club (Up to 80% Off)

Spectrum Athletic Club

Multiple Locations

Cardio equipment with individual screens, comfortable locker rooms, and kickboxing, cycling, and yoga classes enliven gym visits

$250 $49

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Four or Six Aerial Yoga Classes or One-Hour Aerial Yoga Party at Believe Fitness Studio (Up to 65% Off)

Believe Fitness Studio

El Segundo

Yoga classes combine aerial apparatuses with other exercises that aim to increase flexibility and offer joint relief

$100 $39

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Pilates Reformer, Barre, or Yoga Classes at Art of Pilates (Up to 63% Off)

Art of Pilates

Playa Del Rey

Create a lean physique while strengthening core muscles and improving balance with Pilates, Barre, or yoga classes

$120 $45

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One Month of or 10 Mommy-and-Me Fitness Boot-Camp Classes at Baby Boot Camp (Up to 71% Off)

Baby Boot Camp - LA

Multiple Locations

New moms can use their babies in a stroller for this fitness program

$135 $39

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5, 10, or 15 Bootcamp Classes at El Segundo Athletic Club (Up to 56% Off)

El Segundo Athletic Club

El Segundo

Classes aim to increase clients’ stamina and fitness with body-weight exercises, free weights, plyometrics, cardio bursts, and core training

$75 $35

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One or Three Weeks of Martial-Arts Classes with Materials at Beach Cities Martial Arts (Up to 71% Off)

Beach Cities Martial Arts

Manhattan Beach

Martial-arts classes increase strength, discipline, and confidence

$45 $15

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5 or 10 Mat Pilates Classes, or 3 Reformer Pilates Classes at White House Pilates (Up to 76% Off)

White House Pilates

Multiple Locations

Experienced instructors lead classic mat classes as well as individualized resistance-machine workouts

$74.50 $18

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$47 for Five Pilates Classes at Club Pilates ($100 Value)

Club Pilates

Manhattan Beach

Instructors lead muscle-sculpting Pilates classes that build core strength

$100 $47

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10 or 20 Booty Blast or Ab Lab Group Yoga Classes at BlueWater Pilates (Up to 68% Off)

BlueWater Pilates

Multiple Locations

Fast-paced vinyasa flow classes burn fat while targeting the butt and core for toned muscles

$150 $49

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Three or Five Pilates, Indoor Cycling, Barre, or Fitness Classes at RockIt Body Pilates (Up to 72% Off)

RockIt Body Pilates

Multiple Locations

Customized Pilates reformers blend cardio and strength-training exercises; barre classes harness isometric movements to elongate and tone

$117 $33

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$34 for One Month of Unlimited Yoga Classes at Gurus Gate Yoga ($128 Value)

Gurus Gate Yoga

Manhattan Beach

Yoga classes such as Kundalini, Vinyasa Flow, and Restorative help to strengthen and stretch the mind, body, and spirit

$128 $34

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$121 for 10 TRX or Pilates Group Sessions at Body & Mind Coe-Dynamics Inc. Pilates Studio ($275 Value)

Body & Mind Coe-Dynamics Inc. Pilates Studio

Manhattan Beach

Build core strength and flexibility and tone physiques with specialized Pilates and TRX equipment

$275 $121

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One Month of Unlimited Fitness Classes for One. Two, or Three at Amenzone Fitness (Up to 93% Off)

Amenzone

Manhattan Beach

Back-to-basics fitness routines motivate clients with primal workouts that use body weight and car tires along with boxing and athletic yoga

$198 $26

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10 Barre Fitness Classes at Fit On Studios (Up to 53% Off)

Fit On Studio

Multiple Locations

Ballet-inspired movements burn calories, tone muscles, and put minimal stress on joints; indoor cycling is an efficient cardio workout

$190 $89

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Three or Six Pilates Classes at formu+La Pilates + Juice (Up to 63% Off)

formu+La Pilates + Juice

Manhattan Beach

Seasoned Pilates instructors lead classes seven days a week, including sessions that use a machine designed by one of the owners

$80 $30

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Six Training Sessions from Body by Design (70% Off)

Body By Design

Manhattan Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $135

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Three Months of Unlimited Yoga Classes at Torrance Fit Lab powered by Strontium CrossFit (Up to 59% Off)

Torrance Fit Lab powered by Strontium CrossFit

Torrance

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

$50 $22

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Month of Unlimited Classes or 10-Class Package at CrossFit Venator (Up to 77% Off)

Crossfit Venator

Torrance

CrossFit coaches lead ever-changing classes that test clients with weightlifting, plyometrics, and other functional fitness workouts

$169 $39

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One Month of Jiu-Jitsu Classes for Kids or Adults from Gracie Jiu-Jitsu Academy (75% Off). Three Options Available.

Gracie Jiu-Jitsu Academy

Northwest Torrance

Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

$395 $99

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Two Personal Training Sessions at South Bay Trainer (65% Off)

South Bay Trainer

Southwood Riviera

From the merchant: We pride ourselves on our friendly atmosphere and being the highest rated, lowest price training in the South Bay!

$150 $53

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Ninjutsu Self-Defense Classes at The Way Of The Shadow Martial Arts Academy (Up to 83% Off). Three Options Available.

The Way Of The Shadow Martial Arts Academy

Northwest Torrance

Instructors arm students 16 and older with the means to defend themselves while motivating them to build muscle

$100 $35

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$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$630 $315

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Unlimited Boxing Classes For New Clients at Atomic Boxing (Up to 77% Off)

Atomic Boxing

Multiple Locations

Hands and feet kick and jab personal punching bags to carve muscle and burn calories to bumping beats

$175 $41

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5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 91% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

$159 $17

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10 or 20 Classes at Shoreiha Dojo Karate (Up to 91% Off)

Shoreiha Dojo Karate

Torrance

Kids and adults alike learn the kicks and strikes of karate at a traditional-style dojo

$200 $22

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Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$295.50 $49

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10 or 20 Zumba Classes from Zumba with Elena and Barbara (Up to 74% Off)

Zumba with Elena and Barbara

Olde Torrance Neighborhood

Zumba instructors Elena & Barbara lead students of all fitness levels in easy-to-follow, Latin-dance-inspired moves that help burn calories

$120 $35

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10 or 20 Brazilian Jujitsu Classes at Carlson Gracie South Bay (Up to 84% Off)

Carlson Gracie South Bay

Redondo Beach

Classes focus on self-defense and fitness for all ages and skill levels by following tenets of Gracie Brazilian jujitsu

$150 $39

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$49 for an Ultimate One-Month Membership to UFC Gym ($198 Value)

UFC Gym

Multiple Locations

Get one month of access to fitness equipment and classes such as BOSU Cardio, belly dancing, conditioning, women’s boxing, and yoga

$198 $49

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Six Group Fitness Classes or One Month of Unlimited Group Fitness Classes at Bionic Body (Up to 75% Off)

Bionic Body

Hermosa Beach

Two studios host circuit-training, kick-fit, barre, Pilates, strength, and other fitness classes

$120 $39

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$29 for One Month of Unlimited Classes at Bikram Yoga Hermosa Beach ($175 Value)

Bikram Yoga Hermosa Beach

Hermosa Beach

Certified instructors guide students through 26 asana postures in 105-degree temperatures to foster flexibility in 90-minute classes

$175 $27

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$99 for One Month of Unlimited Small-Group Fitness-Training Classes at Unlimited Fitness ($199 Value)

Unlimited Fitness

Hermosa Beach

In lively 55-minute sessions, personal trainers lead 10-12 clients through exercises, offering individualized assistance and advice

$199 $99

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10 or 20 Yoga Classes, One Month of Unlimited Classes, or a Wellness Workshop at LYFE Yoga Center (Up to 83% Off)

LYFE Yoga Center

Hermosa Beach

Ocean views and sunny windows create a tranquil environment wherein students follow instructors during yoga poses and wellness workshops

$150 $29

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5 or 10 Pilates Reformer Classes at Hermosa Pilates (Up to 62% Off)

Hermosa Pilates

Hermosa

Pilates Reformer classes encourage fitness with Pilates and yoga moves aided by Reformers

$144 $55

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$49 for One Month of Unlimited CrossFit Classes at CrossFit Horsepower: Hermosa Beach ($225 Value)

CrossFit Horsepower

Hermosa Beach

Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals

$225 $44

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Three or Five Fitness Classes at HIP Studio (Up to 63% Off)

HIP Studio

Hermosa Beach

Eco-friendly studio’s integrated fitness classes combine Pilates, dance, yoga & strength moves to provide students with total-body workouts

$105 $39

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10 or 20 Fitness Classes, or One Month of Unlimited Classes at FTF Training Center (Up to 76% Off)

FTF Training Center

Carson

Professional athletes lead full-body group workouts, incorporating strength and cardio training

$100 $29

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Three or Eight Pole-Dancing Classes or 30 Days of Unlimited Classes at Romance and Dance Pole Aerobics (Up to 80 Off)

Romance and Dance Pole Aerobics

Multiple Locations

60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

$75 $15

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5 or 10 Boot-Camp Classes at Sweat City Fitness (Up to 71% Off)

Sweat City Fitness

Veterans Memorial Park

Trainers vary routines for every session of their 20-25 person outdoor boot camps

$50 $19

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$19.99 for a One-Month Gym Membership and One Personal-Training Session at Gold's Gym ($164 Value)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes

$164 $19.99

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$83 for $150 Groupon — Capoeira Sul Da Bahia Los Angeles

Capoeira Sul Da Bahia Los Angeles

Fox Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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Two, Four, or Six Outdoor Fitness Sessions with a Celebrity Trainer from Hollywood Body Club (73% Off)

Hollywood Body Club

Multiple Locations

A trainer works with you to help you reach your potential and overcome mental and physical obstacles on the way to achieving your goals

$180 $49

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5 or 10 Fitness Classes or One Month of Unlimited Classes at Alliance Self Defense & Fitness (Up to 80% Off)

Alliance Self Defense & Fitness

Lucerne - Higuera

Elite trainers demonstrate the rapid, instinctive strikes of krav maga & intense CrossFit routines that include weightlifting & calisthenics

$125 $26

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10 or 20 Classes at Goda Yoga (Up to 67% Off)

Goda Yoga

Downtown Culver City

Expert instructors lead small groups in yoga classes for every age and fitness level

$210 $85

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5 or 10 Group Fitness Classes at Sweatfit LA (Up to 64% Off)

Sweatfit LA

Culver City

Students sweat through group classes such as cardio kickboxing, Zumba, and boot camp

$75 $33

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Two or Four Pilates Reformer Classes at White House Pilates Studio (Up to 75% Off)

White House Pilates Studio

Redondo Beach

Pilates Reformer classes develop students' core strength, strengthen their muscles, and improve their flexibility and posture

$70 $18

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21-Day or 6-Week Weight Loss Plan at GR8 Body Fitness (Up to 82% Off)

GR8 Body Fitness

Redondo Beach

Specialists consult with clients to help them slim down through fitness evaluations, nutritional guidance, and meal plans

$145 $26

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Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 66% Off)

South Bay Performance Fitness

Redondo Beach

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

$100 $49

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Multiple Locations

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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One Month of Unlimited Fitness Classes at Studio Pulse (Up to 84% Off). Three Options Available.

Studio Pulse

Redondo Beach

Classes can boost stamina, tone up core muscles, and foster flexibility through intense work and supplemental exercises

$160 $26

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One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

Pure Barre Redondo Beach

Redondo Beach

Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

$72 $24

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5 or 10 Pilates Reformer Classes with Two Jump-Board Classes at Pilates South Bay (Up to 83% Off)

Pilates South Bay

Redondo Beach

Reformers stretch muscles as they strengthen them with a series of pulleys and springs, and jump boards provide full-body cardio

$190 $32

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Five Classes or One Month of Unlimited Outdoor Fitness Classes from Coreology Fitness Outdoor Training (Up to 67% Off)

Coreology Fitness Outdoor Training

Multiple Locations

Outdoor fitness classes rely on body weight, light weights, or resistance bands to build endurance, strength, flexibility, and agility

$60 $19.99

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5 or 10 Boot-Camp Classes from Hunter Fitness Training (Up to 61% Off)

Hunter Fitness Training

Redondo Beach

Tone muscles and shed fat in these outdoor boot-camp classes led by a Marine Corps veteran

$50 $25

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10 Krav Maga Classes or One Month of Unlimited Krav Maga Classes at Elite Training Center (Up to 86% Off)

Elite Training Center

Redondo Beach

Krav maga classes combine cardio exercises with self-defense methods

$250 $35

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$47 for 10 Ballet-Inspired Fitness Classes at Cardio Barre ($160 Value)

Cardio Barre

Redondo Beach

No-impact workouts combine ballet-barre work with light weights and constant motion to help burn fat

$160 $47

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Two or Four Personal-Training Sessions at Roger Brooking Personal Training (66% Off)

Roger Brooking Personal Training

Redondo Beach

Trainer with more than 25 years of experience tailors workouts to fit clients' goals and body type

$130 $44

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$43 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Veterans Park

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $43

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3, 5, or 9 Pilates Reformer Classes with Body Composition Analysis at HALE Pilates Method (Up to 73% Off)

HALE Pilates Method

Redondo Beach

Full-body workout uses Pilates reformer to strengthen core and increase flexibility; includes one session on the InBody 230 (BMI test)

$125 $35

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5 or 10 Fitness Classes at SELF Fitness South Bay (Up to 59% Off)

SELF Fitness South Bay

Redondo Beach

Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work

$85 $35

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Five Boot Camp Classes from Fitway (45% Off)

Fitway

Redondo Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 71% Off)

Redondo Beach Tae Bo

Redondo Beach

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

$75 $26

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5 or 10 Women's Kickboxing Bootcamp Classes at Foxy and Fierce Women's Kickboxing (Up to 76% Off)

Foxy and Fierce Women's Kickboxing

Hollywood Dojo

Slam fists, feet, elbows, and knees into pads with muay thai moves spliced with Pilates, yoga, and strength conditioning

$100 $29

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$49 for Five Small Group Reformer Classes at Reforming Bodies Pilates ($110 Value)

Reforming Bodies Pilates

Sherman Oaks

Pilates Reformer machines host small group classes where students build core strength

$110 $49

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Five or Ten Dance Classes at MNR Dance Factory (67% Off)

MNR Dance Factory

West Los Angeles

Dancers choose from classes such as jazz, tap, hip hop, and ballet

$120 $40

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10 or 20 Yoga Classes at InYoga Center (Up to 78% Off)

InYoga Center

Valley Village

Expansive yoga studio hosts more than 50 classes each week, including rigorous & beginner friendly class styles

$160 $35

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$1,600 for Yoga-Teacher Training with Michelle Mazur - Yoga Teacher Training ($4,200 Value)

Michelle Mazur - Yoga Teacher Training

Los Angeles

Learn the basics of yoga and how to teach it to others

$4,200 $1,600

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5 or 10 Pure Barre Fitness Classes at Pure Barre Hollywood (Up to 61% Off)

Pure Barre Hollywood

Hollywood

Full-body workouts of Pure Barre fitness classes utilize a ballet, pilates, & yoga movements to create long, lean & toned bodies

$90 $35

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5, 10, or 15 Aquatic Yoga Classes at H2Yoga (Up to 52% Off)

H2Yoga

The Lenny Krayzelburg Swim Academy, Westside JCC

Heated indoor pool eases tension and limbers muscles as students build strength and flexibility in creative yoga sessions

$85 $42

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Select Local Merchants

Regardless of dress size or dance background, each woman who enters one of The Secret Pole Dance Studios becomes a part of a supportive community. At both the original Culver City studio and the brand new Hawthorne location, instructors dish out compliments as they guide women through choreographed fitness routines, empowering dancers to overcome inhibitions and let loose along the way. During the Pole Diva and Sensual Movement classes, instructors also encourage camaraderie, occasionally breaking participants into groups and have them perform for one another. Though it may seem intimidating, this opportunity to show off in front of a nurturing audience provides students with the opportunity to build self-esteem.

In addition to boosting mental fortitude, the studio's sensual fitness routines also build physical strength; pole-dancing classes sculpt arms and cores, and chair-dancing classes firm up glutes, quads, and newly emerged dorsal fins. Classes unfold in the studios or on location, but the fun doesn't necessarily end once the imaginary bell rings; groups of gals can even reserve the spaces for private dance parties.

13110 Hawthorne Blvd.
Hawthorne,
CA
US

The workout gurus of Sweat City Fitness, formerly known as Performance Science Training Institute, found their approach to exercise in what they call the Cardio Resistance Core system. Every workout addresses each area—building cardio endurance, enhancing strength with resistance exercises, or tightening the abdomen with core work. However, each portion of the regimen can be approached in myriad ways, creating great variety within workouts that still lead cohesively toward concrete goals, such as the ability to smash a block of concrete.

5255 West 137th Street
Hawthorne,
CA
US

Milad Younes channels 20 years of fitness experience into every personal-training session that he leads to help his clients earn the toned bodies they've always dreamed of. The certified personal trainer specializes in a wide range of fitness principles, from basic weight loss and muscle building to boxing and lowering cholesterol levels. Though Milad typically shares his fitness wisdom in one-on-one sessions, he also leads group workouts that get clients sweating in unison.

13110 Hawthorne Boulevard
Hawthorne,
CA
US

Erica Bowen, the founder of Shine Your Light Center, had a vision to promote individual beauty from the inside out. At Shine Your Light Center, she and a staff of professional instructors and artists lead classes in Purna yoga, a style of Hatha yoga that focuses on alignment, meditation, and nutrition. Certified massage therapists promote relaxation with massages, and dance and music teachers draw inspiration from Afro-Cuban roots to lead Brazilian dance, Rumba, and Salsa classes.

1713 Centinela Avenue
Inglewood,
California
US

Students should bring: bottle of water, towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

3320 West 85th Street
Inglewood,
CA
US

Sky Zone fully embodies the concept of bouncing off the walls, as the facility is lined with gigantic trampolines on the floors and angled trampolines on adjacent walls. Ideal for people of all ages, shapes, and physical abilities, the trampolines unite to form one massive sea of bouncy terrain, upon which visitors can play or compete with hanging basketball hoops. Sky Zone is home to Ultimate dodgeball, an interactive twist on the classic playground sport that has teams jumping and dodging at new heights. Additionally, the park is great for birthdays and special events. Serious boot camps and aerobics courses allow guests to get into shape and have fun at the same time, unlike running from a stampede of buffalo.

1625 West 190th Street
Gardena,
CA
US