Health & Fitness in Westmont

Three or Six Pole-Dance or Fitness Classes or a Pole Dance Party at The Secret Pole Dance Studio (Up to 72% Off)

The Secret Pole Dance Studio

Multiple Locations

Flirtatious and rigorous fitness classes are taught in a nonjudgmental environment at a choice of two locations

$75 $22

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One or Three Months of Unlimited CrossFit Classes at Systems Training Center (Up to 73% Off)

Systems Training Center

Hawthorne

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

$169 $66

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Indoor Rock Climbing at Hangar 18 Indoor Climbing Gyms (Up to 58% Off). Three Options Available.

Hangar 18 Indoor Climbing Gyms

Multiple Locations

Climbing crags coated in realistic texture challenges climbers to master top-rope, cave, and bouldering areas in included rental gear

$60 $30

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One- or Three-Month Weight-Loss Program with Whole-Body Vibration at 10-1 Workout Studios (Up to 64% Off)

10-1 Workout Studios

Morningside Park

Lose weight and tone muscles using a whole-body vibration machine that stimulates up to 1,800 muscle contractions each minute

$80 $35

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Four or Eight I-Lipo Treatments at Anphon Medical Center (Up to 75% Off)

Anphon Medical Center

Inglewood

Noninvasive laser light targets localized fat deposits

$600 $189

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Dental Exam and Basic Cleaning with X-Rays and Optional Teeth Whitening at Westchester Dental (Up to 89% Off)

Westchester Dental

Westchester

Dentists assess smiles to make sure teeth are healthy then bring out their luster with cleanings and whitening treatments

$375 $45

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Four-Week Personal-Training Boot Camp for One or Two at J3 Functional Fitness (Up to 84% Off)

J3 Functional Fitness

Inglewood

High-energy workouts are tailored to suit each client to build muscle and burn fat with an additional health and nutrition assessment

$140 $29

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Consultation and Checkup or Physical Exam at Mobile Medical Clinic (Up to 71% Off)

Mobile Medical Clinic

Gardena

Medical professionals ensure patients remain healthy with full physical exams and checkups

$70 $20

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Up to 85% Off Brazilian Jiu Jitsu Classes at California Mixed Martial Arts and Fitness

California Mixed Martial Arts and Fitness

Gardena

From the merchant: Classes in both Gi & Nogi Students master throws,sweeps & submission moves designed to counter an attacking opponent.

$200 $35

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$21 for $60 Worth of Conditioning — The Sweat Haus

The Sweat Haus

Gardena

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Specialty Cleaning at Super Clean (Up to 51% Off). Two Options Available.

Super Clean

Gardena

Cleans, sanitizes, and deodorizes sports equipment and home soft goods, such as dog beds, luggage, sleeping bags, sofa cushions, and more

$50 $25

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5 or 10 Group Fitness Classes with Body-Composition Tests at West Coast Sports & Fitness Center (Up to 77% Off)

West Coast Sports & Fitness Center

Carson

Exercisers can participate in any classes of their choice, including dance fitness classes and cardio and weight-training classes

$150 $39

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$35 for $100 Worth of Martial-Arts Lessons — Whole Body Lifestyle

Whole Body Lifestyle

Lawndale

From the merchant: Children get one-month intro to martial arts using Tae Kwon Do; develop discipline, concentration, and respect

$100 $35

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Dental Exam Package, Professional Teeth Whitening, or Both at Healthy Smiles Premier Dental (Up to 94% Off)

Healthy Smiles Premier Dental

Lawndale

Detailed dental exam or chairside teeth-whitening treatment administered by dentist with 13 years of experience

$275 $17

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10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 73% Off)

EXF Boxing and Kickboxing Academy

Lawndale

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

$150 $43

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$25 for a Dental Checkup with an Exam, X-rays, and Consultation at Bay Dental Center ($244 Value)

Bay Dental Center

Lawndale

Dental checkups include an exam and x-rays with a consultation

$244 $25

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Zoom! Whitening or Dental Package with Basic Cleaning, Exam, and X-rays at Smiles West or Dental Wonderland (93% Off)

Smiles West/Dental Wonderland

Multiple Locations

Dental exam and x-rays check for underlying problems, basic cleaning removes surface debris, and Zoom! brightens teeth up to eight shades.

$445 $29

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Dental Deep Cleaning at Summer Smile Dental (Up to 85% Off)

Summer Smile Dental

South Gate

Dentists protect smiles with comprehensive exams and deep cleanings

$734 $201

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$39 for Dental Exam with Cleaning and X-Rays at Dr. Saad's Dental Center ($160 Value)

Dr. Saad's Dental Center

South Gate

Seasoned family dentist who persistently educates himself on the latest treatments examines and cleans teeth to keep them in tip-top shape

$160 $39

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Laser Nail-Fungus Treatment for One or Both Feet or Hands at Omega Podiatry (Up to 82% Off)

Omega Podiatry

Multiple Locations

Laser treatments help rid nails of fungal infections without the mess of topical ointments & none of the side effects of oral meds.

$750 $182

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$63 for $250 Worth of Services at Dr. Naziri Dental Clinic of South Gate

Dr. Naziri Dental Clinic Of South Gate

South Gate

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $63

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$49 for a Dental Exam, Cleaning, and X-rays at Smile Dental ($145 Value)

Smile Dental

Multiple Locations

Spanish-speaking staff keeps smiles healthy and bright with a thorough exam, cleaning, and x-rays

$145 $49

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$39.99 for a Dental Exam, X-rays, and Basic Cleaning at Cobb Dental ($250 Value)

Cobb Dental

Multiple Locations

Dentist with more than 20 years of experience scans for decay and disease before cleansing teeth and gums to eliminate debris and tarter

$250 $35

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One or Three Brite Smile Teeth-Whitening Sessions at True Health Medical Spa (Up to 67% Off)

True Health Medical Spa

Compton

In-office treatments use hydrogen-peroxide gel and a special light to brighten teeth up to five shades

$199 $99

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Vitamin B12 Complex Injections at JMK Community Health Center (Up to 78% Off)

JMK Community Health Center

Compton

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$120 $35

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10 One-Day Gym Visits with Optional Personal Training at Spectrum Athletic Club (Up to 80% Off)

Spectrum Athletic Club

Multiple Locations

Cardio equipment with individual screens, comfortable locker rooms, and kickboxing, cycling, and yoga classes enliven gym visits

$250 $49

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60-Minute Acupuncture Treatment and Consultation from Oasis Acupuncture (65% Off)

Oasis Acupuncture

El Segundo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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One, Three, or Five Private Lessons on the Reformer and Cadillac at Spencer Pilates (Up to 55% Off)

Spencer Pilates

North of Montana

Instructors bolster students’ core muscles and endurance using reformer machines

$80 $40

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Chiropractic Packages at Goodlife Chiropractic (Up to 84% Off). Two Options Available.

Goodlife Chiropractic

Multiple Locations

Named one of Daily Breeze's Favorite Chiropractors in the 2011, 2012, and 2013 Best of South Bay lists

$220 $36

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Four or Six Aerial Yoga Classes or One-Hour Aerial Yoga Party at Believe Fitness Studio (Up to 59% Off)

Believe Fitness Studio

El Segundo

Yoga classes combine aerial apparatuses with other exercises that aim to increase flexibility and offer joint relief

$100 $45

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$87 for a Nutrition-Therapy Consultation with a Take-Home Herb Elixir at The Nutrition Doctor ($400 Value)

The Nutrition Doctor

Marina Del Ray

A nutrition-therapy consultation pairs clients with a health program that uses improved diet choices to accomplish health goals

$400 $87

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Pilates Reformer, Barre, or Yoga Classes at Art of Pilates (Up to 63% Off)

Art of Pilates

Playa Del Rey

Create a lean physique while strengthening core muscles and improving balance with Pilates, Barre, or yoga classes

$120 $45

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One Month of or 10 Mommy-and-Me Fitness Boot-Camp Classes at Baby Boot Camp (Up to 71% Off)

Baby Boot Camp - LA

Multiple Locations

New moms can use their babies in a stroller for this fitness program

$135 $39

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5, 10, or 15 Bootcamp Classes at El Segundo Athletic Club (Up to 56% Off)

El Segundo Athletic Club

El Segundo

Classes aim to increase clients’ stamina and fitness with body-weight exercises, free weights, plyometrics, cardio bursts, and core training

$75 $35

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Three Tattoo-Removal Sessions on an Area of Up to 5, 10, or 15 Square Inches at dr LASER (Up to 67% Off)

dr LASER

Multiple Locations

Laser light breaks up ink particles into fragments that bodies clear out naturally, causing tattoos to lighten significantly or disappear

$300 $99

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One or Three Weeks of Martial-Arts Classes with Materials at Beach Cities Martial Arts (Up to 74% Off)

Beach Cities Martial Arts

Manhattan Beach

Martial-arts classes increase strength, discipline, and confidence

$45 $14

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$47 for Five Pilates Classes at Club Pilates ($100 Value)

Club Pilates

Manhattan Beach

Instructors lead muscle-sculpting Pilates classes that build core strength

$100 $47

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10 or 20 Booty Blast or Ab Lab Group Yoga Classes at BlueWater Pilates (Up to 68% Off)

BlueWater Pilates

Multiple Locations

Fast-paced vinyasa flow classes burn fat while targeting the butt and core for toned muscles

$150 $49

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Three or Five Pilates, Indoor Cycling, Barre, or Fitness Classes at RockIt Body Pilates (Up to 72% Off)

RockIt Body Pilates

Multiple Locations

Customized Pilates reformers blend cardio and strength-training exercises; barre classes harness isometric movements to elongate and tone

$117 $33

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Three, Six, or Nine Hypnotherapy Sessions at Holistic Mind Guided Imagery (Up to 55% Off)

Holistic Mind Guided Imagery

Manhattan Beach

Targeted hypnotherapy sessions help clients improve or modify existing habits

$360 $179

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$34 for One Month of Unlimited Yoga Classes at Gurus Gate Yoga ($128 Value)

Gurus Gate Yoga

Manhattan Beach

Yoga classes such as Kundalini, Vinyasa Flow, and Restorative help to strengthen and stretch the mind, body, and spirit

$128 $34

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$137.50 for 10 TRX or Pilates Group Sessions at Body & Mind Coe-Dynamics Inc. Pilates Studio ($275 Value)

Body & Mind Coe-Dynamics Inc. Pilates Studio

Manhattan Beach

Build core strength and flexibility and tone physiques with specialized Pilates and TRX equipment

$275 $137.50

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One Month of Unlimited Fitness Classes for One. Two, or Three at Amenzone Fitness (Up to 93% Off)

Amenzone

Manhattan Beach

Back-to-basics fitness routines motivate clients with primal workouts that use body weight and car tires along with boxing and athletic yoga

$198 $26

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10 Barre Fitness Classes at Fit On Studios (Up to 53% Off)

Fit On Studio

Multiple Locations

Ballet-inspired movements burn calories, tone muscles, and put minimal stress on joints; indoor cycling is an efficient cardio workout

$190 $89

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Zoom Laser Teeth Whitening or Exam, X-Ray, and Cleaning at Sea Breeze Dental Group (Up to 90% Off)

Sea Breeze Dental Group

Multiple Locations

Whitening restores natural tooth color by removing surface stains

$400 $119

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One, Two, or Three Microcurrent Facials at Fountain of Life Centre (Up to 63% Off)

Fountain of Life Centre

Manhattan Beach

A low-level electric current stimulates muscles, addressing concerns such as fine lines, loose skin, or wrinkles

$80 $33

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Three or Six Pilates Classes at formu+La Pilates + Juice (Up to 66% Off)

formu+La Pilates + Juice

Manhattan Beach

Seasoned Pilates instructors lead classes seven days a week, including sessions that use a machine designed by one of the owners

$80 $27

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Six Training Sessions from Body by Design (70% Off)

Body By Design

Manhattan Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $135

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One or Three Infrared Body Wraps at New Image Day Spa (Up to 53% Off)

New Image Day Spa - Torrance

Torrance

Infrared waves penetrate and warm deep under the skin without harming sensitive tissue; body wraps help boost the metabolism and skin health

$25 $12

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two or Four i-Lipo Body-Contouring Treatments at South Bay Med Spa (Up to 86% Off)

South Bay Med Spa

Southeast Torrance

Trained staff use targeted lasers to shrink fat cells to sculpt leaner physiques

$562.50 $81

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One-on-One Fitness Sessions or Group Classes for One or Two at Legendary Fitness and Training (Up to 73% Off)

Legendary Fitness & Training

Multiple Locations

Personal trainers craft a variety of personalized workouts to encourage clients to reach their fitness goals in private or group sessions

$150 $45

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One Month of Weekly or Biweekly Youth Basketball Classes Including T-Shirt (Up to 61% Off)

Royal Basketball School

Multiple Locations

Experienced coaches teach kids ages 3 to 17 the fundamentals of all phases of basketball and competitive play

$148 $69

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Month of Unlimited Classes or 10-Class Package at CrossFit Venator (Up to 77% Off)

Crossfit Venator

Torrance

CrossFit coaches lead ever-changing classes that test clients with weightlifting, plyometrics, and other functional fitness workouts

$169 $39

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$99 for Dental Exam with X-rays, Cleaning, and Custom Whitening Gear at Night Owl Dental ($551 Value)

Night Owl Dental

Multiple Locations

The exam comes with full-mouth x-rays and a cleaning; a home whitening tray fitted to the client's mouth comes with unlimited bleaching gels

$551 $99

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One Month of Jiu-Jitsu Classes for Kids or Adults from Gracie Jiu-Jitsu Academy (78% Off). Three Options Available.

Gracie Jiu-Jitsu Academy

Northwest Torrance

Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

$395 $87

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Two Personal Training Sessions at South Bay Trainer (65% Off)

South Bay Trainer

Southwood Riviera

From the merchant: We pride ourselves on our friendly atmosphere and being the highest rated, lowest price training in the South Bay!

$150 $53

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One, Three, or Four Body-Contouring Treatments on Two Areas at Beautiful Image South Bay (Up to 80% Off)

Beautiful Image South Bay

Torrance

Lipo light helps clients lose inches from stubborn areas and tone stubborn fat on up to two problem areas

$250 $49

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$79 for $176 Worth of Dental Checkups — Dr. Joe Dentistry

Dr. Joe Dentistry

Seaside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$176 $79

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Ninjutsu Self-Defense Classes at The Way Of The Shadow Martial Arts Academy (Up to 83% Off). Three Options Available.

The Way Of The Shadow Martial Arts Academy

Northwest Torrance

Instructors arm students 16 and older with the means to defend themselves while motivating them to build muscle

$100 $35

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Lipo-Light Treatment at Lipo-Light Torrance (Up to 75% Off). Three Options Available.

Lipo-light Torrance

La Terraza

Lipo-Light is designed to shrink areas of fat by breaking down and removing triglycerides from cells

$150 $39

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$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$630 $315

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Zoom Teeth Whitening plus Take-Home Trays or Teeth-Cleaning Package from Dana Samet DDS (Up to 94% Off)

Dana Samet DDS

Torrance

Zoom teeth whitening brightens teeth up to eight shades while cleanings scrap away plaque and keep mouths healthy

$665 $40

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$75 for $150 Groupon — Wong David Y MD

Health Integration Center

Torrance

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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One or Three 60-Minute Acupuncture Facelift Treatment with Consultation at Advanced Chiro Care (Up to 78% Off)

Advanced Chiro Care

Northeast Torrance

Acupuncturist uses needles or electrical currents to stimulate blood flow in faces, helping to increase smoothness and muscle tone

$350 $89

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One or Three 30-Minute Acupuncture Treatments with Initial Consultation at Total Healing Wellness (Up to 76% Off)

Total Healing Wellness

Olde Torrance Neighborhood

Acupuncture with personalized consultation geared at treating a wide range of conditions without the use of drugs

$160 $39

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Snowboard Tune-Up or One- or Two-Day Snowboard Rental at Olympus Board Shop (Up to 52% Off)

Olympus Board Shop

Torrance

Seasoned technicians tune up boards with edge and wax services or equip guests with boots, bindings, and boards by K2, Jones, and Salomon

$40 $20

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One or Three Months of Youth Fitness Classes from Torrance CrossFit (Up to 71% Off)

Torrance CrossFit

Torrance

Kids come together to have fun as they get healthy in classes that focus on both physical fitness and character building

$50 $22

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5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 89% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

$159 $19

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One, Three, or Five VelaShape III Treatments at Brand Surgical Institute (Up to 80% Off)

Brand Surgical Institute

Multiple Locations

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

$600 $139

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Laser Toenail-Fungus Treatment for One or Both Feet at Laser Sculpture (Up to 86% Off)

Laser Sculpture

Multiple Locations

Treatment uses 1064 Nd:YAG laser to penetrate infected toenails and destroy fungus

$625 $128

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Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$295.50 $49

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$149 for Four-Week Weight-Loss Program at Southern California Center for Anti-Aging ($395 Value)

Southern California Center for Anti-Aging

Torrance

Physician board-certified in bariatric medicine leads program with vitamin B12 injections, custom diet plan, and exercise tips

$395 $149

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Eyewear at Advanced Family Eye Care (Up to 56% Off). Two Options Available.

Advanced Family Eye Care

Torrance

Optometrist with nearly three decades of experience fits patients for frames from Oakley, Ray-Ban, Gucci, and Bebe

$100 $50

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Chiropractic Consultation and Exam with One or Two Adjustments at Lee Chiropractic Wellness Center (Up to 87% Off)

Lee Chiropractic Wellness Center

Torrance Heights Civic

Dr. Lee’s adjustments aim to alleviate back and neck pain

$190 $25

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$54 for $99 Groupon — Chineez Secrets

Chineez Secrets

Torrance

A complete package for a three-week program, designed to result in weight loss

$99 $54

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CT Scan of Heart, Lungs, or Body at Cardiac Diagnostic and Wellness Imaging (Up to 67% Off)

Cardiac Diagnostic and Wellness Imaging

Torrance

The scanning system snaps high-definition pictures, safely screening physiques for heart disease and issues affecting the lungs and torso

$350 $129

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Five or Ten Lipotropic Shots at Skin Works 1 (Up to 51% Off)

Skin Works 1

Torrance

Cocktail of B vitamins and lipotropic agents designed to minimize water weight gain and promote hair and nail growth

$100 $50

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Select Local Merchants

Pacific Dental Aesthetics uses the latest technology and an experienced staff to keep teeth hale and handsome. Get your grin on the road to pearly whiteness with a pair of appointments. During your first visit, you’ll submit your chompers for inspection, both by a powerful x-ray camera and even more powerful human eyes, as well as allow the office’s dental dynamos to make impressions of your teeth, which will be used to construct a custom-tailored whitening tray. At your second appointment, you’ll receive the trays and six syringes of whitening gel—enough for up to two weeks of treatments twice a day—plus a detailed primer about how to use them to turn your yellowed mouth-stones into bright-white beacons.

14650 Aviation Blvd
Hawthorne,
CA
US

Durable medical equipment retail store that provides equipment and supplies to provide a better quality of life.

12920 Hawthorne Blvd
Hawthorne,
CA
US

Tempest Freerunning Academy's trainers invite everyone, regardless of their age, athleticism, or experience, to learn more about the philosophy of parkour and the fluid acrobatics of freerunning. The academy features training areas developed by X-Games course designer Nate Wessel, which consist of ledges, ramps, railings, short walls, and other obstacles that students learn to effortlessly vault and traverse over time.

Classes meet throughout the week and cater to the capabilities of attendees. During the beginners' sessions, visitors will learn fundamental parkour movements and methodologies while developing the strength, balance, and body awareness that they will need to master the flips and bar techniques introduced in more advanced lessons.

Above all else, these lessons emphasize the core philosophy that people can learn to seamlessly navigate real-world environments with grace and free-flowing sequences of movement. Safety remains a priority for the trainers at all times though, and they ensure that students respect their limitations as well as their surroundings before attempting to perfect a new technique.

3337 Jack Northrop Avenue
Hawthorne,
CA
US

The team at West Coast Dental want to keep patients comfortable during visits. Virtually every aspect of the office reflects this, from the soothing colors to the kid friendly section of the office. The office layout further sets visitors at ease by emphasizing privacy. Apart from treatment rooms, designated consultation areas allow you to talk with the dentist at length and not shy away from the tough questions such as, "Do these braces make me look short?"

The clinic is also dedicated to staying up-to-date on the latest dental equipment. Staff members use low-radiation digital x-rays, and some locations are equipped with chair-side oral scanning, which employs digital imagery to ensure restorations fit securely.

12730 Hawthorne Boulevard
Hawthorne,
CA
US

Led by Dr. Schnierow and his nearly five decades of experience, the experienced team at Schnierow Dental Care brighten smiles with an array of services, from general cleanings to Zoom! teeth whitening and Invisalign braces. In addition to office-wide specialties, such as oral surgery and root canals, several doctors focus exclusively on pediatrics, catering to kids' needs by allowing parents into treatment rooms and equipping the waiting area with video-game consoles and TVs. As part of its mission to make oral health more accessible to all, Schnierow Dental Care can happily arrange transportation to appointments, whether by vehicle or catapult.

13450 Hawthorne Blvd
Hawthorne,
CA
US

The workout gurus of Sweat City Fitness, formerly known as Performance Science Training Institute, found their approach to exercise in what they call the Cardio Resistance Core system. Every workout addresses each area—building cardio endurance, enhancing strength with resistance exercises, or tightening the abdomen with core work. However, each portion of the regimen can be approached in myriad ways, creating great variety within workouts that still lead cohesively toward concrete goals, such as the ability to smash a block of concrete.

5255 West 137th Street
Hawthorne,
CA
US