West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez and director of fitness Ron Carter. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Meanwhile, Carter has spent more than 21 years coaching men, women, and children across a variety of sports and is a certified personal trainer and sports-injury specialist.
Inside a spacious fitness center, Steven and Ron oversee a staff of instructors who lead students through cardio kickboxing, boot camps, and Zumba. Athletes can also train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.
Putting Edge provides a phosphorescent indoor mini-golf course that is fun for all ages. The 18-hole course features challenging twists and turns amid a glowing battleground seemingly created by a doodle-crazed ogre with a highlighter and artistic vision. Upbeat music adds to the fun as you expertly navigate your way through the incandescent irrigation routes and prove to your date that your putting skills are untouchable, like the bottom of Lake Tahoe or Nicolas Cage's hair.
South Bay Sailing immerses its patrons in the art of wind-propelled boating in the rolling tides near Redondo Beach. With an able stable of watercraft, its skilled sailing instructors await to impart lessons, competition rentals, and relaxing charters. The company's fleet of J/Boats, Farr Yachts, and Topper Sailboats compete in local and long-distance races when not being used for the noble work of helping nautical hopefuls of all levels achieve captainship through South Bay Sailing's ASA-certified lessons, which were recently voted Best Sailing Lessons in Easy Reader's Best of the Beach. Instructors can also ferry patrons around the verdant South Bay coastline during charter cruises, including special variants such as sunset cruises and champagne sojourns. South Bay Sailing conducts its watery excursions year round, enabling guests to challenge local dolphins to multiple staring-contest rematches.
A founding member of pioneer prog-rock outfits King Crimson and Emerson, Lake and Palmer, Greg Lake thrills audiences with impeccable guitar artistry and improvisational skills honed across more than four decades. Supporting the upcoming release of his autobiography, his Songs of a Lifetime tour mixes iconic tunes from across his career with stories about his life in music. Audience questions will let fans probe his brain for interesting anecdotes, insightful observations, and biographical details needed to complete an android replica. At the concert, the first third of his autobiography will be available for purchase in audiobook format, letting fans aurally absorb Lake’s saga as told in his own voice.