Gyms in Weston


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  • YMCA of Broward County
    • For $25, you get a one-month All Y adult membership plus one 30-minute fitness assessment, one 60-minute personal-training session, and three guest passes (a $169 value). • For $39, you get a one-month All Y family membership; one 30-minute fitness assessment and one 60-minute personal-training session per adult (up to two adults); and three guest passes (up to a $291 value).
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    20201 Saddle Club Road
    Weston, FL US
  • Kidokinetics
    With rising rates in childhood obesity, physical activity for every child is of paramount importance. Kidokinetics is the fun way to fitness that’s inspiring kids to get up, get moving and get in shape! Kidokinetics is an exciting and unique program developed to promote sports and fitness to boys and girls.
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    304 Indian Trace #121
    Weston, FL US
  • tsipilates-Pilates Studio at Weston town Center
    Pilates at Weston Town Center is a full-service Pilates studio located in the heart of Weston, Florida in Weston Town Center.
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    1660 Market Street
    Weston, FL US
  • Bikram Yoga North Miami Beach
    Jenny Sanchez believes that yoga really can heal, and she?s pretty persuasive. Originally a personal trainer, Sanchez suffered from bad knees that couldn?t be made right by her standard gym regimen. When a friend recommended hot yoga, she jumped in and unwittingly started the ball rolling for an eventual career change. ?She told me I had to do four classes a week and break my butt every time I went in there for a month. The more you do it, the better it becomes.? And it worked?Sanchez? knees don?t bother her anymore, and on top of that, she found she had gained the upper-body definition she had always wanted, but hadn't achieved in the gym. She was so ?all about? hot yoga that she opened her own studio. But Sanchez isn?t the only one that has noticed the restorative benefits of hot yoga. ?People who come to yoga want the total mind-body experience. And they work through stuff. You feel like you?re enhancing someone?s life just by giving them space to do this.? During her classes at Bikram Yoga, practitioners endure 105-degree temps as they run through a series of 26 postures, holding them long enough to promote flexibility, strength, and appreciation for the Statue of Liberty?s discipline. And though the routine doesn?t change, the results keeps coming Sanchez says, ?because your body keeps changing, it challenges you every single day.?
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    1334 SW 160th Ave
    Weston, FL US
  • Mommycise Fitness
    After her third child was born, fitness professional Kim Goodman knew she needed a new way to stay fit. She eventually found the inspiration she hoped for right under her nose: her baby. With a little experimenting, she created a workout regimen that allowed her to bond with her baby while burning calories. Many of the exercises are built around simple things most new mothers have on hand, like their own body, stability balls, and, yes, a baby. And so Mommycise Fitness came to be, with classes designed for expectant mothers and those with children ages 6 weeks to 3 years. Her 60-minute regimen combines fat-burning intervals, strength training, cardiovascular exercise, and stretching. Mothers and children get to enjoy close contact during class while doing mutually safe exercises, designed with the post-natal body in mind. Kim warns moms to dress to exercise?the class summons up a good sweat?and to bring any baby gear they need with them. Mommycise Fitness provides all the other necessary pieces of workout equipment, including yoga mats and light weights.
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    1306 Southwest 160th Avenue
    Weston, FL US
  • Blue Sol Yoga
    When opening back in January 2010, Blue Sol Yoga began it's courses with original instructor and now studio director, Natalie DeRosa. With over 11 years dedicated to her practice, honing her technique and teaching classes herself, Natalie brings experience and positivity to the studio. Now joined by a staff of instructors, she leads students of varying skill levels, abilities, and interests through an eclectic schedule of sessions that, like a treadmill-powered Jeopardy board, exercises minds and bodies. The versatile practice space accommodates a variety of yoga styles, including hot yoga, which takes advantage of magma-filled heating ducts to raise the studio space up to a sweat-inducing 100 degrees. Blue Sol Yoga's mirror-lined practice room also hosts occasional workshops, special events, and chakra cotillions in order to broaden students' yogic horizons.
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    4543 Weston Rd.
    Weston, FL US

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