Health & Fitness in Weston

One or Three Chiropractic Adjustments Sessions from Dr. Peter G. Hill, Weston Chiropractor (82% Off)

Dr. Peter G. Hill, Weston Chiropractor

Weston

Doctor of chiropractic Peter G. Hill examines and adjusts spines

$166 $32

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$17 for $180 Worth of Prescription Eyeglasses or Sunglasses at Weston EyeCare

Weston EyeCare

Weston

Frames from brands such as Prada, Kate Spade, Ray-Ban, and Tom Ford

$180 $19

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$45 for $180 Toward a Complete Pair of Prescription Glasses or Prescription Sunglasses at Vision Center of Westboro

Vision Center of Westboro

Westborough

Stylish glasses and sunglasses frames from Burberry, DKNY, and Polo Ralph Lauren outfitted with custom lenses

$180 $45

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One or Three Day Ski Pass with Rental

Weston Ski Track

Weston Ski Track

A cross-country ski park offers 15 km of groomed trails

$48 $29

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$29 for $150 Toward Prescription Glasses or Sunglasses at HB Eye Care Center

HB Eye Care Center

West Boylston

Ray-Ban, Coach, and Kate Spade brands are all represented here, whether for corrective everyday frames or prescription sunglasses

$150 $29

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One or Three Months of Classes, or Personal Training at KYA Boot Camp and Personal Training (Up to 67% Off)

KYA Boot Camp and Personal Training

Multiple Locations

Group fitness classes such as kickboxing, power yoga, high-intensity interval training, and kettlebell training

$80 $35

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$55 for $100 Toward One month of Martial Arts Classes — New Horizon Karate & More

New Horizon Karate & More

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

450 Boston Post Rd
Weston,
MA
US

In 1973, Mike Farny had a vision: to bring affordable outdoor recreation to the residents of metropolitan Boston. Opening the Charles River Canoe Service that year, Farny became an instrumental voice in efforts to clean up the river, encouraging people to canoe, kayak, and sweep up the dirt on the riverbanks. The next year, he persuaded the Leo J. Martin Golf Course to transform its greens and fairways into a sprawling landscape for cross-country skiing alongside the Charles, allowing the public to enjoy recreation on the river even when its waters had frozen. A 15-kilometer system of trails makes use of natural snowfall and offers skiers a chance to change up their routes. Even when flakes refuse to fall, a state-of-the-art artificial-snow system shoots powder over a 2.5-kilometer loop, which rests beneath lights to allow night skiing before guests return to the cozy snack shop for hot cocoa and a bite to eat.

190 Park Rd.
Weston,
MA
US

The high-pitched thwacks of flush drives pierce the air from the elevated hitting bays that encompass Leo J. Martin Golf Course's driving range, inspiring clubbers of all abilities to perfect their pendulous swings. With more than 30 hitting stalls replete with new artificial mats, the expansive range facilitates practice shots with all clubs or overenthusiastic legs as guests soak in sweeping views of the tree-lined New England countryside. The range faces due east, so golfers won't have to reckon with the setting sun as they follow soaring shots through the stratosphere. A selection of new and used clubs anchors the facility's fully stocked pro shop, providing pristine wares to accompany swings fine-tuned at the range or during lessons. The practice area shares grounds with the Leo J. Martin Memorial Golf Course, a 6,320-yard course that opens its grassy passageways to all aspiring pin hunters.

190 Park Rd
Weston,
MA
US

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

100 Needham Street
Newton,
MA
US

Since graduating from New York Chiropractic College in the mid 1980s, doctor of chiropractic Peter G. Hill developed an itch for understanding and treating automotive- and sports-related injuries. To scratch it, he attends conferences and forums on concussions, which are typically less conspicuous than other injuries such as a whiplashed neck or deflated ego. Alongside injury recovery, Dr. Hill addresses all kinds of aches and pains with adjustments, muscle work, physical therapies, and nutritional counseling.

687 Wellesley Street
Weston,
MA
US

The racket-wielding teachers at Worcester County Afterschool Tennis help players develop proper fundamental technique so they can deliver smashing forehand volleys, blistering backhand returns, and a reliable serve. Lessons match up to six players with one of the outfit's 30 instructors, which allows for ample personal attention and the chance to learn to return five serves at once. Lessons occur Monday through Thursday, with kids' lessons scheduled all day in accordance with demand and adult lessons scheduled in the evenings.

56 Goodale Street
West Boylston,
MA
US