Music Theatre of Connecticut delights droves of drama fans with musicals and song-free plays featuring world-class actors and entertainers. Produced around the globe since its debut more than 20 years ago, the Pulitzer Prize–nominated Love Letters weaves a half-century of correspondence between childhood friends into one amusing, emotional, and ardently romantic evening. Broadway vet Jodi Stevens and Emmy-nominated actor Scott Bryce declaim the hills and valleys of two separate yet intrinsically-affixed confidants moving through life with their deepest bond sealed in an envelope. The night ends with complimentary wine and cheese accompanied by commingling with the cast and crew.
Trainees at Studio 30 may spend 20 seconds performing a single rep, but it's not because they're slacking off. The gym's trainers rely on slow-motion training, arming their clients with the heaviest weights they can handle as they work each muscle group to fatigue. This method tones and strengthens muscles while minimizing the risk of injury, as it involves no jerking or heaving of weights.
Dancing and parties go hand in hand, and at Studio 44 Dance and Fitness, that’s especially true. Inside the 2,100-square-foot downtown Westport studio, artistic director Sue Benton and her team of instructors, many of whom are professional dancers, lead students of all fitness levels through easy-to-follow dance and strength-training classes. During Dance 44 sessions, students move to swing, rock-n-roll, and R&B. Unique classes include Grooveology, which gets bodies moving and shaking during easy-to-follow routines that blend techniques from street jazz, hip-hop, modern, and lyrical dance.
And while Sue heads up the dance side of Studio 44, owner Candace McCarthy helms the events side, which transforms the modern studio into an elegant space for birthdays, weddings, and creative endeavors such as photo shoots and fashion shows. With years of event-planning experience under her party hat, Candace is on hand to assist with event preparations including coordinating floral arrangements, developing creative themes, and scheduling catering services. During these soirees, guests can take advantage of Studio 44’s 1,500-square-foot common area, as well as the spacious studio’s stereo system and dance floor.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.
Bright-yellow spheres hurtle through the air like comets in space or butter pats in a food fight. Unlike comets or butter, however, these objects can be whacked with a racket on Intensity's seven indoor tennis courts. Here, adults and kids learn to volley with precision during clinics, camps, and team programs. Accomplished tennis pros lead one-on-one lessons for students of all levels and a high-performance academy for elite young players. During Turbo Tennis sessions, instructors pair forehands and backhands with endurance exercises to help players sculpt their physiques and up their game.
Dance, yoga, and biking tone muscles and melt calories during many of Intensity's other fitness classes. Latin-inspired Zumba workouts boost energy levels in a 3,000-square-foot studio whose booming beats and intelligent lighting system simulate a thriving nightclub or a disco aboard a flying saucer. Octane elliptical machines, True treadmills, and Life Fitness strength-training equipment fuel solo workouts in the studio's gym, and a four-lane 100-foot track helps athletes sprint their way toward optimal speed and agility.
After workouts, exercisers may unwind with Thai massages, respites in the onsite saunas, and trips to the juice bar. Childcare staff can supervise kids 12 weeks and older while parents exercise, work, or run errands.