Classes in Westport

Select Local Merchants

Music Theatre of Connecticut delights droves of drama fans with musicals and song-free plays featuring world-class actors and entertainers. Produced around the globe since its debut more than 20 years ago, the Pulitzer Prize–nominated Love Letters weaves a half-century of correspondence between childhood friends into one amusing, emotional, and ardently romantic evening. Broadway vet Jodi Stevens and Emmy-nominated actor Scott Bryce declaim the hills and valleys of two separate yet intrinsically-affixed confidants moving through life with their deepest bond sealed in an envelope. The night ends with complimentary wine and cheese accompanied by commingling with the cast and crew.

246 Post Rd E
Westport,
CT
US

Trainees at Studio 30 may spend 20 seconds performing a single rep, but it's not because they're slacking off. The gym's trainers rely on slow-motion training, arming their clients with the heaviest weights they can handle as they work each muscle group to fatigue. This method tones and strengthens muscles while minimizing the risk of injury, as it involves no jerking or heaving of weights.

275 Post Road East
Westport,
CT
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

427 Post Rd E
Westport,
CT
US

Dancing and parties go hand in hand, and at Studio 44 Dance and Fitness, that’s especially true. Inside the 2,100-square-foot downtown Westport studio, artistic director Sue Benton and her team of instructors, many of whom are professional dancers, lead students of all fitness levels through easy-to-follow dance and strength-training classes. During Dance 44 sessions, students move to swing, rock-n-roll, and R&B. Unique classes include Grooveology, which gets bodies moving and shaking during easy-to-follow routines that blend techniques from street jazz, hip-hop, modern, and lyrical dance.

And while Sue heads up the dance side of Studio 44, owner Candace McCarthy helms the events side, which transforms the modern studio into an elegant space for birthdays, weddings, and creative endeavors such as photo shoots and fashion shows. With years of event-planning experience under her party hat, Candace is on hand to assist with event preparations including coordinating floral arrangements, developing creative themes, and scheduling catering services. During these soirees, guests can take advantage of Studio 44’s 1,500-square-foot common area, as well as the spacious studio’s stereo system and dance floor.

44 Main St
Westport,
CT
US

The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.

1200 Post Rd E
Westport,
CT
US