Health & Fitness in Westport

Up to 53% Off Private Fitness Training on Beach

Westport

$90 $45

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

Up to 66% Off Acupuncture

Greens Farms

$100 $35

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A seasoned acupuncturist utilizes superthin needles to balance energy flow, aiming to help reduce pain caused by migraines and arthritis

Up to 70% Off Lipo Light Treatments

Westport

$249 $99

Noninvasive Lipo Light treatments shrink fat cells in problem areas such as the abdomen and thighs, resulting in lost inches

Up to 60% Off Personal-Training Sessions

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

Up to 54% Off Lessons at Studio Golf

Wilton

$60 $29

PGA professional Angelo Lopiano helps clients aged 3 and older improve their mechanics and learn new game-play strategies

Up to 91% Off at Wilton Dental Associates

Multiple Locations

$1,099 $99

Dental team searches out signs of cavities and gum disease, aided by full x-rays; in-office or take-home Zoom kit whitens teeth

Up to 67% Off Fitness Classes

Wilton

$100 $49

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

78% Off Classes at Israeli Krav Maga

Norwalk

$179 $39

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

Up to 88% Off One-Month Gym-Membership Package

Norwalk

$378.70 $45

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

70% Off at Kong CrossFit

Norwalk

$165 $49

The CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$70 Off Basic Frames and Lenses

Norwalk

$128 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Wolfpit

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Brazilian Jiu Jitsu and Kickboxing Classes

West Norwalk

$160 $49

Participants burn up 100 calories an hour during classes that sculpt lean muscles while teaching self-defense applicable to real life

Up to 61% Off Reiki at Angelic Healing Center

Norwalk

$85 $39

Ancient Japanese healing treatment aims to align the body’s energies through a series of light-touch techniques

Up to 72% Off Fraxel Laser Treatments

Norwalk

$1,000 $349

Laser treatment resurfaces the skin and stimulates collagen production to control the signs of aging

73% Off Food- or Environmental-Allergy Test in Norwalk

Norwalk

$289 $79

Noninvasive test gauges food and environmental allergies & sensitivities by reading body's energy

87% Off a Checkup with X-rays at West Avenue Dental

Central Norwalk

$370 $49

The dentists are committed to your individual attention and strive to provide personalized care for your needs and goals

Up to 73% Off Kickboxing Fitness at Heiwado Dojo

Norwalk

$100 $29

Martial-arts instructor leads group kickboxing fitness classes designed to whip students into shape while instilling self-defense techniques

50% Off Personal Training

Norwalk

$100 $50

Certified personal trainer and contributor to Livestrong.com and Shape magazine; specializes in weight loss, endurance, and strength

Up to 57% Off at Oak Hills Park Golf Course

West Norwalk

$138 $69

Course challenges goflers with subtle elevation changes, dense tree-lined fairways, and large, multi-tiered greens

Up to 82% Off Dental Cleaning with X-Ray

Multiple Locations

$270 $49

Dentists and hygienists clear away stains and plaque during cleaning sessions after x-rays scope out potential cavities or other maladies

Up to 76% Off Sclerotherapy Treatments

Multiple Locations

$475 $145

Sclerotherapy and venous-disease experts target spider veins with injections that help reduce and shrink veins and remove discoloration

Up to 84% Off at Brick Walk Dental Care

Fairfield

$370 $59

Teeth are cleaned and inspected with an exam and full digital x-rays; whitening treatment transforms teeth to whiter shades

Up to 50% Off Custom Massage at iMedCenter

Fairfield

$90 $45

Custom massage pulls from multiple therapeutic techniques to ease pain and tension

87% Off at Tunxis Hill Dental

Fairfield

$370 $49

Dentists examine teeth after a general cleaning, fluoride treatment, and x-rays to determine any issues

Up to 58% Off Personal Training Sessions

Fairfield

$90 $45

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

Up to 89% Off at Pro-Health Chiropractic

Fairfield

$368 $39

Chiropractor with more than 10 years of experience checks the spine and joints with a digital x-ray and scan before manually correcting them

Up to 77% Off CrossFit Classes

Darien

$199 $49

The on-ramp course teaches first-time CrossFitters the basics of the workout, which demand commitment, especially in traditional classes

55% Off Spinal Decompression

Darien

$125 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Chiropractic Adjustments and Acupuncture

Bridgeport

$250 $49

Team uses a combination of physical therapy and chiropractic care to treat clients' pain and help them recover from injuries

Up to 73% Off Weight-Loss Hypnotherapy

Multiple Locations

$215 $69

Hypnotherapy sessions and take-home CDs aim to curb unhealthy eating habits by tapping into the subconscious mind

Up to 73% Off Tattoo or Tattoo Removal

North End

$150 $75

Professional tattoo artists install permanent ink on the skin or break down visible pigments

Up to 67% Off Private Pilates Sessions

Pound Ridge

$125 $59

Pilates may help increase endurance, muscle strength, flexibility and rebalances the entire body.

45% Off Counseling

Easton

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off from TryKickboxingNow.com

Hanko Ryu Martial Arts

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

69% Off Dental Exam, Cleaning, and X-rays

Trumbull

$324 $99

During a routine exam, Dr. Cohen examines each tooth for decay then performs a thorough cleaning; x-rays check overall oral health

85% Off Dental Checkup

Trumbull

$325 $49

Intra-oral camera and digital x-rays check for signs of disease or decay before teeth are thoroughly cleaned

Up to 76% Off Boot-Camp Classes

Monroe

$100 $29

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

44% Off Services

Monroe

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Membership to Anytime Fitness

Monroe

$316 $39

Membership grants access to any of the gym's thousands of locations nationwide, where personal trainers demonstrate workouts and set goals

Up to 56% Off Personal Training or Boot Camp Sessions

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

Up to 54% Off Holistic Weight-Loss Treatments

Stamford

$70 $32

Superfine needles or stainless steel pellets clear energy pathways to promote weight loss and boost overall wellbeing

Up to 77% Off Martial-Arts Classes with Uniform

Hope Street Shopping Center

$107 $29

Grandmaster with 32+ years' experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

Up to 86% Off Kids' Martial Arts Classes at C3 Athletics

West Side - Waterside - South End

$200 $29

Kids aged 5–11 participate in Brazilian jujitsu, boxing, and kickboxing classes where they learn self-defense and self-confidence

Up to 82% Off Teeth Cleaning or Whitening

Stamford

$325 $59

Dental staff cleans and examines teeth or whitens them using Kör's whitening gel

45% Off Nutritional and Lifestyle Consultation

Newfield - Westover - Turn of River

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 72% Off Dental Checkups & Zoom! Whitening

Multiple Locations

$150 $49

Dentists at two locations ensure bright smiles with preventive checkups and in-office Zoom! teeth whitening

59% Off Infrared Body Wrap

Downtown

$120 $49

Infrared body wrap helps slim the body & aid in pain management, skin rejuvenation, cellular detoxification, & increased energy

Up to 79% Off LipoLaser Treatments

Dr. Paz weight loss center

$400 $85

Non-invasive laser procedure uses FDA-approved technology to shrink fat cells on belly, thighs, or hips with little to no pain in 30 minutes

Up to 81% Off Teeth Whitening

Downtown

$800 $150

In-office and at-home treatments combat stains and contain fluoride to strengthen enamel and decrease sensitivity

Up to 88% Off Metabolic Strength-and-Conditioning Sessions

Multiple Locations

$133.50 $19

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

Up to 90% Off Dental Exam or Teeth Whitening

Downtown Stamford

$475 $49

Third-generation dentists Edwin and Marshall Getz clean or whiten teeth

Up to 60% Off Gym Membership

Stamford

$120 $49

Small group workouts combine cardio and strength training with genuine fight training

45% Off Acupuncture

Glenbrook

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$13 for $20 Toward One Boxing Class

Harbor Point

$20 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Springdale

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Massage with Optional Chiropractic Exam

Newfield - Westover - Turn of River

$360 $39

Licensed therapist attends to chronic aches during a one-hour massage and identifies other damage with an optional exam

Up to 83% Off Classes at Carozza Fitness

West Side - Waterside - South End

$100 $19

CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines

Up to 82% Off Dental Exam or Whitening 

Stamford

$332 $59

Arcade games and neon lights fill office where nine dental specialists help restore smiles with routine cleanings and Zoom! teeth whitening

Up to 72% Off CrossFit at Crossfit S-Town

Chelsea Piers CT

$199 $89

CrossFit classes rely on intensive Workout of the Day exercises, such as power lifting and kettle bells, to pump up muscles

45% Off Nutritionist Services

Stratford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Dental-Implant Package at Smile Line, LLC

Stratford

$4,194 $1,999

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

Barnum Dental

Stratford

$7,500 $2,750

Seasoned dentists help patients achieve the smiles they want with teeth-straightening or preventive services

61% Off Prescription Eyewear

Stratford

$100 $39

Licensed optician fits basic and designer frames with prescription lenses

55% Off CrossFit

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Acupuncture

Stratford

$120 $29

Licensed acupuncturist assesses the body’s 12 meridians, identifying obstructions and using treatments to stimulate healing

Up to 75% Off Membership to Snap Fitness

Stratford

$133.80 $39

Gym open to members 24 hours a day with personal training services

50% Off Services

Greenwich

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off

Greenwich

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Group Fitness or Spinning Classes

Greenvale

$285 $75

Wide variety of classes such as hip-hop dance, cardio kickboxing, and power yoga

Up to 81% Off Fitness Membership

Multiple Locations

$130 $29

Access to eco-friendly fitness studio's swimming pool, group classes, and exercise services

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 82% Off Acupuncture

Active Health and Pain Relief Centers

$144 $29

Treat pain, sports injuries, muscle and joint discomfort, and other maladies.

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

59% Off Invisalign at Comfortable Care Dentistry

Downtown / Harbor / Post Road South

$6,725 $2,750

Clear plastic aligners gently straighten teeth according to a custom treatment plan designed by the dentist

Up to 84% Off Fitness Classes at Team Strength BJJ

Milford

$200 $35

Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

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Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 82% Off at Acupuncture Connecticut

Milford

$90 $25

Licensed acupuncturist aims to balance the body’s flow of energy and alleviate both physical and emotional ailments

Select Local Merchants

A licensed aesthetician penetrates upper dermal atmospheres with a customized deep-cleaning facial to leave the skin feeling smooth and hydrated. Before employing irrigation techniques to send ambrosial fluids to your clogged pores, aestheticians develop a foolproof targeting plan for your skin’s unique topography. Designed from a clinical standpoint, each facial provides a deeply relaxing experience that can complement many of the center’s laser treatments, which include skin resurfacing and asteroid removal.

33 Imperial Ave
Westport,
CT
US

The Avery Center's physician's assistants banish bristles with advanced laser technology under the guidance of in-house physicians. Safe and effective for all skin types, a Cynosure laser beams dual wavelengths of concentrated light and ZZ Top tunes directly into the hair's root. Follicles absorb this energy over multiple visits, which renders them incapacitated and unlikely to regenerate. An integrated skin-cooling system minimizes dermal irritation to mild, post-treatment redness or swelling that dissipates within 24 hours or after watching 24 episodes of 60 Minutes. Although it typically takes four to six treatments to reveal smoother, silkier skin, woolly patches may exhibit up to an 80% fuzz reduction after as few as three treatments.

12 Avery Pl
Westport,
CT
US

The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.

1200 Post Rd E
Westport,
CT
US

When it comes to laser vision correction, the doctors and technicians at Diamond Vision have a lot of options for their patients. Their most well-known treatment, LASIK, gently reshapes the cornea with a minor incision and a laser while LASIK's entirely bladeless cousin, Intralase, uses only lasers. Then there's the photorefractive keratectomy (PRK) procedure, which shapes the cornea directly but requires slightly more downtime. They also offer a few non-laser-based solutions as well that can permanently relieve vision problems or temporarily give patients X-ray vision.

162 Kings Hwy N
Westport,
CT
US

Koko FitClub is a radically different kind of fitness center. Members come in, have their fitness levels checked on the Koko Smartrainer, and then receive a custom, computerized key fob that stores all fitness information. The key fob, programmed with data to help clients achieve individual fitness goals, stores the day’s prescribed 30-minute workout and guides clients expertly around the workout of the day. With this fitness technology on hand, members move seamlessly from exercise to exercise, burning fat and building lean muscle while minimizing gym time.

619 Post Rd
Westport,
CT
US

Downunder Fitness and Surf’s SurfSET and SUPnSURF classes offer a fun alternative to jogging on a treadmill or other traditional exercise methods. While standing or lying facedown on simulators, pupils learn surfing and standup paddleboarding basics without going down to the ocean or having to help a mermaid retie her shell brassiere. In addition to fitness classes, Downunder Fitness and Surf offers yoga sessions on a beach or, for added difficulty, atop a floating paddleboard.

15 Ketchum St
Westport,
CT
US

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Things to Do in Westport

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