Health & Fitness in Westport

One or Two Pairs of Semi-Custom Orthotics at Forward Motion Physical Therapy (Up to 49% Off)

Forward Motion Physical Thereapy

Westport

Semi-custom orthotics to treat pain in your feet, lower back, knees, or hips

$350 $179

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One or Three Spinal-Decompression Treatments at Westport Chiropractic (Up to 77% Off)

Westport Chiropractic

Westport

Chiropractors apply pressure to help elongate the spine, which takes pressure off of nerves and discs to relieve pain

$185 $45

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$49 for a 60-Minute Reiki Treatment at URA The Spa ($100 Value)

URA The Spa

Cannondale

Reiki practitioners take a holistic approach and focus on natural healing

$100 $49

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One 30-Minute Private Indoor Lesson or a 9- or 18-Hole Playing Lesson at Studio Golf (Up to 52% Off) 

Studio Golf LLC

Wilton

PGA professional Angelo Lopiano helps clients improve their mechanics and learn new gameplay strategies on an indoor golf simulator

$60 $29

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Four Weeks of Unlimited Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Westport

From the merchant: Targeting: strength & conditioning, core & ABS, weight loss, firming and toning with total and complete body training.

$260 $143

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45-Minute Reflexology Treatment with Option for Hot Stones, Foot Soak, or Scrub at JY Spa (Up to 59% Off)

JY Spa

Westport

Reflexology targets stress and imbalances in the body through the massaging of the feet

$80 $35

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3-Month Gym Membership from Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$345 $190

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$99 for a Dental-Exam Package at Wilton Dental Associates (Up to $1,099 Value)

Wilton Dental Associates

Multiple Locations

Dental team searches out signs of cavities and gum disease, aided by full x-rays; in-office or take-home Zoom kit whitens teeth

$1,099 $99

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Massage and Chiropractic Exam with Option for Follow-Up at Georgetown Chiropractic (Up to 74% Off)

Georgetown Chiropractic

Wilton

Chiropractors relieve chronic pain and alleviate illness with massage and spinal adjustments

$140 $39

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5 or 10 Small Group Exercise Classes at Fitness Factory (Up to 62% Off)

Fitness Factory

Westport

Fitness classes adjust exercise intensity to meet the fitness needs of each individual participant

$125 $48

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Four-, Six-, or Eight-Week Women's Fitness Program at Get In Shape For Women (Up to 58% Off)

Get In Shape For Women

Multiple Locations

Group training programs combine weight training and cardio with nutritional guidance, helping trainees stay motivated with weekly weigh-ins

$399 $189

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Select Local Merchants

Diamond Vision’s quartet of doctors boasts extensive experience with LASIK’s CustomVue IntraLase eye-correction procedure—so extensive that they regularly teach it to other doctors. Each doctor has completed a long process of fellowship training, licensing, and certification to refurbish eyes suffering from varying degrees of nearsightedness, farsightedness, and astigmatism. Though controlled low-temperature lasers and fine blades are the main components of their medical toolkits, they also implement iris registration to customize procedures and measure tissue properties with devices such as an Ocular Response Analyzer and Oculus Pentacam camera.

Diamond Vision's fabled clientele includes a menagerie of celebrities such as Tiki Barber, Mickey Rourke, and Tito Nieves, the reigning king of salsa. Decades of research, development, and practice have refined LASIK's eye-mending technology, so customers can rest assured knowing a career in dart throwing or seeing around corners is not only possible, it's definitely possible.

162 Kings Hwy. N
Westport,
CT
US

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

427 Post Rd E
Westport,
CT
US

At Gold Coast Plastic Surgery & Laser Center, Yale-graduate Dr. Chang Soo Kim and a team of specialists help clients achieve their desired aesthetic with skin treatments. From lasers and chemical salves to magic wands, the med spa's non-invasive remedies diminish surface-level imperfections such as fine lines or sun damage.

33 Imperial Ave
Westport,
CT
US

The Avery Center's physician's assistants banish bristles with advanced laser technology under the guidance of in-house physicians. Safe and effective for all skin types, a Cynosure laser beams dual wavelengths of concentrated light and ZZ Top tunes directly into the hair's root. Follicles absorb this energy over multiple visits, which renders them incapacitated and unlikely to regenerate. An integrated skin-cooling system minimizes dermal irritation to mild, post-treatment redness or swelling that dissipates within 24 hours or after watching 24 episodes of 60 Minutes. Although it typically takes four to six treatments to reveal smoother, silkier skin, woolly patches may exhibit up to an 80% fuzz reduction after as few as three treatments.

12 Avery Pl
Westport,
CT
US

Equipment: N/a

Students Should Bring: Bottle of water, sticky socks (sold at studio)

Average Class Length: 55 minutes

Number of Staff: 11?25 people

Class Location: Indoors only

Established: 1997

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 55-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.

275 Post Road East
Westport,
CT
US

The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.

1200 Post Rd E
Westport,
CT
US