Health & Fitness in Westport

One or Two Pairs of Semi-Custom Orthotics at Forward Motion Physical Therapy (Up to 49% Off)

Forward Motion Physical Thereapy

Westport

Semi-custom orthotics to treat pain in your feet, lower back, knees, or hips

$350 $179

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$49 for a 60-Minute Reiki Treatment at URA The Spa ($100 Value)

URA The Spa

Cannondale

Reiki practitioners take a holistic approach and focus on natural healing

$100 $49

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Chiropractic Package with Exam, X-rays, and One or Three Adjustments at Westport Chiropractic (Up to 85% Off)

Westport Chiropractic

Westport

Doctor of chiropractor performs a thorough exam with x-rays followed by adjustments

$290 $45

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3-Month Gym Membership from Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$345 $190

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Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

$225 $99

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One Lesson, or Two Lessons with Option for Two Practice Sessions at Studio Golf (Up to 54% Off)

Studio Golf

Wilton

PGA professional Angelo Lopiano helps clients aged 3 and older improve their mechanics and learn new game-play strategies

$60 $29

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5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 67% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health

Wilton

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

$100 $49

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LASIK, PRK, or Bladeless LASIK Eye Surgery at Diamond Vision (Up to Half Off)

Diamond Vision Westport

Westport

Three laser eye surgery options mean that, after a consultation, patients are likely to find a solution for their vision problems

$4,400 $2,199

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Diamond Vision’s quartet of doctors boasts extensive experience with LASIK’s CustomVue IntraLase eye-correction procedure—so extensive that they regularly teach it to other doctors. Each doctor has completed a long process of fellowship training, licensing, and certification to refurbish eyes suffering from varying degrees of nearsightedness, farsightedness, and astigmatism. Though controlled low-temperature lasers and fine blades are the main components of their medical toolkits, they also implement iris registration to customize procedures and measure tissue properties with devices such as an Ocular Response Analyzer and Oculus Pentacam camera.

Diamond Vision's fabled clientele includes a menagerie of celebrities such as Tiki Barber, Mickey Rourke, and Tito Nieves, the reigning king of salsa. Decades of research, development, and practice have refined LASIK's eye-mending technology, so customers can rest assured knowing a career in dart throwing or seeing around corners is not only possible, it's definitely possible.

162 Kings Hwy. N
Westport,
CT
US

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

427 Post Rd E
Westport,
CT
US

At Gold Coast Plastic Surgery & Laser Center, Yale-graduate Dr. Chang Soo Kim and a team of specialists help clients achieve their desired aesthetic with skin treatments. From lasers and chemical salves to magic wands, the med spa's non-invasive remedies diminish surface-level imperfections such as fine lines or sun damage.

33 Imperial Ave
Westport,
CT
US

The Avery Center's physician's assistants banish bristles with advanced laser technology under the guidance of in-house physicians. Safe and effective for all skin types, a Cynosure laser beams dual wavelengths of concentrated light and ZZ Top tunes directly into the hair's root. Follicles absorb this energy over multiple visits, which renders them incapacitated and unlikely to regenerate. An integrated skin-cooling system minimizes dermal irritation to mild, post-treatment redness or swelling that dissipates within 24 hours or after watching 24 episodes of 60 Minutes. Although it typically takes four to six treatments to reveal smoother, silkier skin, woolly patches may exhibit up to an 80% fuzz reduction after as few as three treatments.

12 Avery Pl
Westport,
CT
US

Equipment: N/a

Students Should Bring: Bottle of water, sticky socks (sold at studio)

Average Class Length: 55 minutes

Number of Staff: 11?25 people

Class Location: Indoors only

Established: 1997

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 55-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.

275 Post Road East
Westport,
CT
US

The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.

1200 Post Rd E
Westport,
CT
US