At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
Under the umbrella of Pet Medical Centers, nine Miami-Dade and Broward-area veterinary hospitals provide sophisticated healthcare for furry, feathered, and scaly family members. The hospitals’ specialty services include nonanesthetic dental care, ultrasounds, radiology, and endoscopies. All locations boast surgical operating rooms equipped with windows and cameras to give owners peace of mind, and many of the clinics are equipped with lasers for blade-free incisions. Besides emergency care, the doctors and technicians—some of whom have appeared as specialists on Univision and Animal Planet—perform general wellness examinations and informative nutritional consultations.
Although medical care provides what pets need, boarding services treat pets to what they want. Most locations double as cat and dog hotels, but only one deserves the title of pet resort—at Coral Springs Pet Resort and Medical Center, animals enjoy a climate-controlled dog park with a pool, baths with massaging jets, and expansive canine suites with window views.
DrPhoneFix's technicians know their way around a circuit board. That's because they spend their days repairing and replacing electronic devices of all sizes, from hand-held smartphones to full tower computers, striving to power up their customers' products with as little downtime as possible. Their Apple repair services bring sidelined phones and tablets from the brink of the recycle bin by replacing smashed glass as well as touch sensors that only respond to the feel of their owners' toes. They can also remedy broken charger ports, crackling audio connections, and faulty power buttons that plague HTC and Samsung devices.
Most Popular Service: Test prep
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Brands Used: Barbon's, College Board, Kaplan, Princeton
Pro Tip: For the first session, student must be prepared with material in-hand.
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