As a 5-year-old in the Soviet Union, Daniel Kazachkov underwent a four-hour root canal with no anesthetic. Though the procedure could have ignited a lifelong phobia of dentistry, Dr. Dan instead vowed to become a dentist and prevent others from going through similar pain. After graduating from Tufts University's School of Dental Medicine, he founded his own practice, Dental Arts of Westwood, where he keeps that memory fresh in his mind while carefully monitoring patient comfort.
In their sunny, yellow-walled practice, Dr. Dan and his team tend to the cosmetic and medical needs of teeth with a range of services. X-rays and a CT scans help them to nip disease in the bud, and lasers make surgical procedures quicker, safer, and more likely to finally impress the neighbors. In addition, Venus bleaching treatments whiten teeth. Youngsters can wait in a kids' area with toys, and televisions equipped with Netflix streaming distract patrons from procedures.
Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Across Daly Foot Care’s three locations, Drs. Albert and Jack Daly draw from more than a decade of experience to treat all types of podiatric issues—from toenail fungus and warts to heel pain and sports injuries. They also design custom orthotic inserts that fully support the unique shape of each foot while walking, exercising, or stomping grapes in a bathtub.
The Kingsbury Club, a multi-purpose health facility with a restaurant and multiple fitness/athletics options, ups the net worth of humankind with tennis programs for both raw and rehearsed racketeers. With the one-hour private tennis lesson ($78), taught by a certified senior tennis professional, and a one-day guest admittance ($15) to the Kingsbury Club, guests will refine backhands, polish up volleys, and learn how to properly grunt in spite of headband-wrought cranial pressure. The instructor will offer tips and suggestions on techniques and skills, helping students polish giant-scale ping-pong ability in time for summer's street-corner tennis showdowns.