Family Doctor in Westwood

Select Local Merchants

Dr. Gregory R. Zaccone has seen?and treated?his share of injuries. He got his fair share of that practice as an intern athletic trainer for the New York Giants mini camp, and also worked as an athletic trainer for college basketball and lacrosse teams. But in 2004, the board-certified physical trainer gave up his spot on the sidelines to establish Spectrum Physical Therapy & Athletic Training, where he and his staff now help clients recover through personalized therapy treatments.

Today athletes are just one kind of patients he treats. He also facilitates physical therapy sessions for people suffering from back pain, carpal tunnel, and arthritis. What's more, Dr. Zaccone devised the Zaccone Injury Prevention Program, a sport-specific treatment plan for athletes recovering from all manner of pain. The sport-specific treatments help athletes return to top form, whether their goal is to sprint down the field during a game again or fold themselves into their gym bags after the final whistle. And yet, you don't need to be hurt to get the doc's help: Spectrum's medical fitness regimens also pair clients with personal trainers who create fitness plans designed to improve endurance, muscle strength, and flexibility.

184 Central Ave
Old Tappan,
NJ
US

When sensei Thomas Torpey threw his first kick 20 years ago, it was really the first step to becoming head instructor of Team Bullshark’s two martial arts schools. He began studying shotokan karate, but quickly expanded his repertoire into the realm of mixed martial arts, learning various other forms of striking and grappling. He found particular clarity in the psychological side of martial arts, and now teaches students not just exercise methods and self-defense, but also the ability to hone attitude, behavior, character, and x-ray vision.

Professor Erick Tavares—a second-degree black belt in Brazilian jiujitsu—and his protégé Sensei Marcus also help students in Sensei Torpey’s classes. With all the classes that the schools offer, students can construct a comprehensive mixed martial arts curriculum that will prepare them to strike, grapple, and blend smoothies with a flurry of punches.

466 Old Hook Rd
Emerson,
NJ
US

It’s all about relaxation and privacy at The Spa at Westwood. In three different rooms, the staff pampers guests with facials, massages, and body treatments such as a peppermint seaweed wrap. For facials, the team uses top-quality products from Dermalogica and Christine Valmy, with a variety of cleansers, moisturizers, and creams that target diverse skin needs. In a mere 10 minutes, they can also help guests get bronze with a natural, spray-on tanning system—a statistically more effective option than placing some hair, a jilted lover's necklace, and a bronze medal inside a cauldron and incanting Beach Boys songs.

223 Old Hook Rd
Westwood,
NJ
US

You don't need an appointment to see a licensed physician, nurse, or x-ray technician at one of Doctors Express' New Jersey locations. You just have to show up. Beyond urgent visits, each clinic offers everything from routine vaccinations and physicals to more sophisticated care such as lab work and drug screenings. To help keep wait times reasonable, some of their clinics offer online check-ins rather than spending years trying to invent a machine that stops time.

67 E Ridgewood Ave
Paramus,
NJ
US