Gyms in Westwood


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  • Unique Training Group
    Unique Training Group's cofounder Tamir Greenberger believes that the only way to get into shape is to put in the hard work, but that doesn't mean you have to do it on your own. He believes that it is a trainer's job to make sure clients are working hard at the right things, so he has built Unique Training Group around that idea. Here, he and his trainers tailor a custom workout routine for each client, ultimately helping them meet their fitness and wellness goals. When designing a program, he takes into account their body type, fitness level, diet, and personality, and incorporates exercises that use equipment from treadmills to battling ropes to kettlebells. He also makes sure that every client is supervised by a trainer at all times to ensure that they use proper form, avoid injury, and never sweat purple. And to make their clients' lifestyle change complete, he also offers meal planning services and leads grocery store tours to help them make healthy choices.
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    23 Bergenline Avenue
    Westwood, NJ US
  • FITnaholics Unanimous
    At FITnaholics Unanimous, the instructor’s preference for high-intensity interval training may leave exercisers panting and sweating, but it also leaves them packing fewer calories than they had when they first arrived. These fat-burning sessions take the shape of group classes that range from quick-moving kettlebell and boot camp courses to the rhythm-infused workouts of Zumba and Piloxing, which combines Pilates, boxing, and dance. In addition to their signature sweatfests, staffers also help youngsters exceed playground expectations with kids’ fitness classes and give clients undivided attention during one-on-one personal training sessions.
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    41 Bergenline Ave.
    Westwood, NJ US
  • DP Martial Arts Academy
    At DP Martial Arts Academy, master Doug Paik blends modern mixed martial arts fighting with the ancient study of traditional forms, or kata's. Students sample tae kwon do and haidong gumdo sword fighting skills with the fearsome striking skills of muay thai and krav maga. The academy's Brazilian jiu-jitsu program is helmed by Panamerican medalist Luigi Mondelli while MMA students sharpen their skills with instructors certified by the nationally recognized American Top Team.
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    623 Broadway
    Westwood, NJ US
  • Spectrum For Living
    Due to limited state funding, Spectrum for Living must fundraise heavily to continue providing entrepreneurial education. The organization needs help funding the raw materials necessary to craft confections, and would like to replace out-of-date appliances. With these basic expenses met, Spectrum for Living could redirect its funds to increase marketing efforts to publicize the bakery. In addition to improving the bakery's financial situation, an influx of customers would help boost clients' confidence.
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    14 Lester Ave
    Westwood, NJ US
  • Hot Yoga New Jersey
    A licensed chiropractor and experienced martial artist, Dr. John Surie started practicing hot yoga when he met his future wife, Natalie. Charmed by her Australian accent and passion for the practice, he soon became an avid Bikram student himself, and in 2002, the husband-and-wife duo opened their first studio with Natalie helming her own curriculum of Bikram-inspired classes. Today, their hot-yoga empire has expanded to five studios sprinkled across the United States and Australia, each teeming with certified instructors who lead students through nine class styles. Designed to make hot yoga accessible to everyone, classes range from the studio?s signature Ignite series, which introduces newcomers to the foundations of hot yoga, to intense Shape classes that see stretchers melding hot-yoga and Pilates moves while solving Pythagorean equations. Each studio comes equipped with special flooring tailored to the humid environment of hot yoga, as well as air-circulation and advanced heating systems to keep fresh, hot air blowing.
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    246 3rd Ave.
    Westwood, NJ US
  • New York Sports Clubs
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    35 Jefferson Ave
    Westwood, NJ US
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